What are the opening hours?

Tuesday 10am - 6pm Wednesday 10am - 6pm Friday 10am - 6pm Saturday 10am - 2pm Sunday 10am - 2pm

https://linktr.ee/amethysthealing, https://www.amethysthealingandwellness.com/

Amethyst Healing, Stillwater, MN (2025)

12/11/2025

Harmonic Healing Sound Bath with EES

📅 December 18th | Limited Spots – Only 4 Left!

Experience the ultimate relaxation as sound waves and energy work come together to balance your body, mind, and nervous system.

🎶 Why Sound Healing?
Sound therapy promotes deep relaxation, reduces stress, and supports your body’s natural healing processes. The vibrations help release tension and create a sense of harmony throughout your system.

⚡ Energy Enhancement System (EES)
The EES amplifies the effects of sound by positively influencing your body’s energy field, helping you feel lighter, more balanced, and deeply restored. Combined with the sound bath, it creates a profoundly immersive and transformative experience.

Ultimate Comfort
Relax in plush La-Z-Boy recliners or choose a fully adjustable bed for premium comfort as the sound and energy waves wash over you.

Bonus: Perfect for improving your sleep and calming your nervous system—this is the most relaxing sound bath experience in the area!

Interested in more sleep support? Check out my Sleepy Vibes Holistic Sleep Healing Series for tools and practices to naturally restore your sleep.

You can register by clicking the link in my bio or calling 651-430-2866

12/11/2025

Most sleep problems don’t start in the bedroom.
They start in the nervous system.

If your brain won’t slow down at night… if you wake up wired at 3 a.m.… if you feel exhausted but can’t drop into deep rest — there’s a reason.

Your nervous system is stuck in alert mode, and your body can’t shift into the state where sleep happens.
That’s precisely why I created The Sleepy Vibes Holistic Sleep Healing Series.

Over four 90-minute sessions, we work through the real causes of poor sleep while giving your body the tools it needs to restore balance:
Education from 15 years as a sleep technologist
Nervous system balancing practices
Guided sound bath meditation
EES (Energy Enhancement System)
A weekly step-by-step plan for better sleep
Plush La-Z-Boys or fully adjustable beds
Free Sleep Kit with full-series registration

Each week covers a new topic:
• Sleep environment
• Circadian rhythm
• Stress + anxiety
• Physical + emotional pain
• How sleep actually works in the body
• Tools you can use the same night after class

This is for you if:
You’ve been struggling to get good sleep
Tired of taking sleeping pills
Want to enhance your sleep
Your sleep affects your mood, pain, performance, and energy
You’re tired of quick fixes and want significant, lasting change

Bottom line: Sleepy Vibes is your blueprint for better sleep.

Price increases on December 18th.
Space is limited — seats and beds fill fast.
Say yes to better sleep.

Register through the link in my bio, visiting amethysthealingandwellness.com, or call 651-651-430-2866

10/24/2025

Immerse. Recharge. Transform. Join me for two exclusive Sound Bath experiences with the advanced EESystem—where vibration meets science and your nervous system meets deep healing.

Sound healing engages your whole being: soothing rhythms activate the parasympathetic rest-and-digest response, melt tension, invite stillness, and recalibrate your mind-body connection.

Meanwhile, the EESystem bathes you in scalar-wave and bio-photon energy fields that support cellular regeneration, improved circulation, detoxification, deeper sleep, and heightened energy.

Together, the two create a truly amplified experience: the most relaxing sound bath you’ll find in the area—complete with plush recliners or optional fully adjustable beds for maximum comfort, and a detox kit included to support your body’s release and renewal.

Spaces are limited. Reclaim your calm, reset your system, and book now. You can book by clicking the link in the bio or calling 651-430-2866

10/03/2025

✨ Experience the most comfortable sound bath in the area ✨

Immerse yourself in a Sound Bath enhanced by the Energy Enhancement System (EES) — a breakthrough technology that generates bio-active energy fields to support cellular health, balance, and renewal. Paired with the therapeutic power of sound healing, this experience harmonizes mind, body, and spirit for deep relaxation.

What makes this session unique?

⭐️Energy healing combined with sound healing for a whole-body experience

⭐️Premium Lazy Boy recliners for unmatched comfort

⭐️Two fully adjustable beds — perfect for those who toss, turn, or find themselves awake during the night

⭐️A Detox Kit is included to support your wellness beyond the session

⭐️A nurturing environment designed to reset your nervous system and guide you into restorative rest

📅 October 9th & 23rd
🕠 6:30–7:30 pm
📍 Healing Waters Health Center – Stillwater, MN

Click the link in the bio or call 651-430-2866 to register.

08/04/2025

Let Nature Support Your Healing.

Join me for an Outdoor Sound Bath in the backyard of Holistic Healing Acupuncture & Wellness—where morning light, fresh air, and restorative sound come together to calm your body and mind.

☀️ Surrounded by trees and gentle sunshine, you’ll be guided into deep relaxation through the healing tones of crystal singing bowls, chimes, and more.
🧘‍♀️ Bring a yoga mat, blanket, pillow—anything to help you feel grounded and supported on the earth.

📅 Saturday, August 23rd
🕘 9:15–10:15 AM
📍 Backyard of Holistic Healing Acupuncture & Wellness (Hudson, WI)
💵 $35 per person | $50 for two | Kids 12 & under FREE
✨ Start your weekend in connection with the outdoors and your inner calm.

🔗 https://amethysthealingandwellness.as.me/?appointmentType=79116211

Or click the link in my bio to register

08/01/2025

Ready to reset?
Sink into stillness and let your body recalibrate with two upcoming EES-Enhanced Sound Bath Meditations this August.

🧬 These sessions fuse the powerful frequencies of sound with the Energy Enhancement System (EES) to deeply nourish your nervous system, shift your energy, and invite real healing.

🛏️ Ditch the yoga mat—enjoy plush recliners or fully adjustable beds designed for deep rest and comfort.

✨ Perfect for those:
• Navigating stress, burnout, or chronic sleep issues
• Wanting to build a healthy mind-body connection
• Seeking rest that goes beyond just “relaxing”

📅 Thursday, August 14 & 28
⏰ 6:30–7:30 PM (doors open at 6:15)
📍 Healing Waters Health Center, Stillwater, MN
💵 $65 | Limited spots available

Reserve your space now and let your body remember what true restoration feels like.

You can register at: https://www.amethysthealingandwellness.com/events, click the link in my bio, or call 651-430-2866

The most relaxing sound bath experience in the St. Croix Valley awaits you.

07/01/2025

She came in feeling scattered and left feeling grounded, clear, and deeply rested—less out of sorts, more aligned, and finally sleeping well again.

That’s the power of a Shift Session—where we combine two modalities like Reiki + Sound to support your full-body reset. Every session includes the amethyst infrared + PEMF mat, amplifying the experience on a cellular, emotional, and nervous system level.

This isn’t just relaxation—it’s recalibration.

Two locations in Hudson and Stillwater.

You choose the combo. I help create the shift.

Create your shift at amethysthealingandwellness.com or through the 🔗 in my bio.

Let’s create your shift. 💪🏻

06/27/2025

Begin your morning rooted, restored, and recharged.

This isn’t just a sound bath—it’s a nervous system reset, powered by nature, designed to realign your energy from the ground up.

☀️ Let the morning sun awaken your energy
🌿 Ground into the earth to recharge naturally
🎶 Soak in the healing power of sound in the open air

This family-friendly outdoor session is perfect for:
🔹 Boosting energy naturally
🔹 Regulating your circadian rhythm
🔹 Resetting your nervous system
🔹 Improving sleep and calming stress

📅 Saturday, July 19
🕘 9:15–10:15 AM
📍 Backyard of Holistic Healing Acupuncture
1370 Hosford Rd, Hudson, WI
💵 $35 per person | $50 for two
👧 Kids 12 & under join FREE
🧺 Bring a yoga mat, blanket, and/or pillow

Register at amethysthealingandwellness.com/events or click the 🔗 in bio

Connect with the earth, the elements, and yourself. This is how you start your day in alignment. 🌞

06/26/2025

This isn’t your average sound bath.

No yoga mats. No cold floors. No stiff backs.

Instead, you’ll sink into plush leather recliners or choose one of two fully adjustable beds—designed for deep relaxation and physical ease, all while surrounded by the subtle but powerful healing field of the Energy Enhancement System (EES).

EES technology works at the biofield level to help restore cellular function, reduce inflammation, and promote healing. When paired with a sound bath, the result is a nervous system reset like no other.

✨ Perfect for:
✅ Anyone dealing with stress, burnout, or sleep struggles
✅ Those who find lying flat on a mat uncomfortable
✅ People seeking more profound, more supported healing
📍 Healing Waters Health Center, Stillwater
🛋️ Recline. Reset. Realign.
📅 July 10th & 31st, 6:30-7:30 pm
💵 $65

You can register at amethysthealingandwellness.com/events, via the link in our bio, or by calling 651-430-2866.

Come experience the most comfortable sound bath in the St. Croix Valley region.

06/25/2025

Your brain doesn’t just prefer light—it runs on it. ☀️💡

Circadian lighting works in sync with your body’s internal clock, signaling when to wake, wind down, and sleep. Bright, blue-toned light in the morning tells your brain it’s time to be alert and boosts cortisol (in a good way). In the evening, warmer, dimmer light supports the production of melatonin, your natural sleep hormone.

This kind of lighting is especially powerful for:
🔹 People in darker climates
🔹 Shift workers or night owls
🔹 Anyone struggling with sleep consistency

Your environment teaches your body how to sleep. Start lighting your space to match your biology.

And even better? Let nature do the work for you. Join me outdoors under the morning sun for a sound bath that blends circadian light, grounding, and sound healing—an immersive reset for your brain and body.

📅 Saturday, July 19th | 🕘 9:15–10:15 AM
📍 Backyard of Holistic Healing Acupuncture & Wellness
1370 Hosford Road, Hudson, WI
🎶 Expect sunlight, sound bath meditation, grounding energy, nature, and deep nervous system balancing.
💵 $35/person | $50/2 people | Kids 12 & under free
🧺 Bring a yoga mat, blanket, or pillow for comfort.

👉 Register at amethysthealingandwellness.com/events or click the link in bio.

Let the sun reset your rhythm—and sound restore your system

06/20/2025

You just read what sound does to the brain. Now, feel what it does to you.

Clarity. Stillness. Nervous system reset.
This is more than meditation—it’s integrative medicine for modern life.

🎶 Upcoming Sound Bath Events:

🌀 Harmonic Healing w/ EES – July 10th, 31st 6:30-7:30 pm, Stillwater

🌞 Sleepy Vibes: Morning Edition – June 21st, 9:15-10:15 am, Hudson

🔗 Link in bio to register or at amethysthealingandwellness.com/events

06/16/2025

Six months of bouncing between chiropractic, PT, and doctor visits. Ice packs, muscle relaxers, exercises, adjustments, & MRI scans—no real answers.

No one addressed his muscle tissue.
No one thought to refer him for massage. Then his wife said, “Try massage.”

Seven clinical sessions later, he was pain-free—and back in his bowling league, crushing it.

If no one’s looking at your muscles, you’re stuck in the loop.

This is clinical massage.
Not spa work. Not guesswork. Not exercises. No pills. No ice. Just results.

If you are sick and tired of the pain that has lasted 6+ months and have seen 2-3 providers with no relief, click the link in the bio or send me a DM to get started on seeking the root cause and addressing it!

Amethyst Healing

12/11/2025

12/11/2025

10/24/2025

10/03/2025

08/04/2025

08/01/2025

07/01/2025

06/27/2025

06/26/2025

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06/16/2025

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Tuesday	10am - 6pm
Wednesday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 2pm
Sunday	10am - 2pm