Revival Chiropractic

Revival Chiropractic Revival is a boutique-style practice in the heart of beautiful downtown Stillwater that offers gentle, nervous system focused chiropractic care.

Dr. Monica is specialized in women's health, pediatric and Webster certified perinatal care.✨

Here are things I am doing, trying, or enjoying in life at this moment. Maybe it will encourage you to try, or experienc...
02/17/2026

Here are things I am doing, trying, or enjoying in life at this moment. Maybe it will encourage you to try, or experience new things as well!🤍

🌸DIME perfume: With being a headache/migraine-prone person, it's hard to find scents that don't make me feel awful. I am so happy I found DIME! Their scents are delicate and are made with cleaner ingredients. My go-to scents are 7 Summers and Dans Le Bois.

🍫FlavCity Hot Chocolate: This cocoa has organic ingredients and a delicious touch of cinnamon that gives me all the warm fuzzy feels. This is such a decadent wintertime treat.

🧘‍♀️Yoga with Adriene: Her YouTube channel is my go-to when I am feeling stressed, tense, and in need of unwinding. "Anchor in Hope" is a session I recently did and loved. If you give it a try, let me know what you think of it!

🧖‍♀️Red Light + Sauna sessions: This combo has been life giving for my mental and physical health this winter. It is the perfect mix of energizing and relaxing - especially on cold, cloudy days.

☕️Pistachio Lattes: Y'all, I'm human.😂 This is a sweet treat that I thoroughly enjoy when the flavor is available. Give it a try - it may be your new favorite drink too! You + Me Cafe makes a delightful one!

Have you tried any of these? If not, I would love to know some things that you are loving right now! Share in the comments below!

6 spots left!✨ If you've been craving creativity, playfulness, and ways to ground yourself in the present moment - we wo...
02/15/2026

6 spots left!✨ If you've been craving creativity, playfulness, and ways to ground yourself in the present moment - we would LOVE to have you join us for this class.

To register, visit the link below!💖
https://form.jotform.com/260236200699052

02/13/2026

A little love goes a long way for a boutique practice like Revival!🫶

THANK YOU for the continued support and for sharing the love this week!💖

🌟To leave a Google review: https://g.page/r/CZ70agbchySiEBM/review 🌟

02/12/2026

Permission to prioritize the pause that you NEED!💖

It is exhausting when you feel like you're doing all the things, and still not seeing shifts in your health.😮‍💨Nervous s...
02/11/2026

It is exhausting when you feel like you're doing all the things, and still not seeing shifts in your health.😮‍💨

Nervous system focused chiropractic care was the missing link for this mom! After starting care at Revival, she was able to find ease in her body, improvement with her cycle, and better sleep!

If you are tired of spinning your wheels and not seeing shifts - chiropractic could be the missing link for you too! To start your healing journey at Revival, click the link below to schedule your consultation.✨
https://revivalchiropractic.janeapp.com/

This is what women are feeling and experiencing…😰🐻“I feel like I am being chased by a bear” when…-running 5 minutes late...
02/08/2026

This is what women are feeling and experiencing…😰🐻

“I feel like I am being chased by a bear” when…
-running 5 minutes late
-trying to rest
-there is an unfinished to-do list
-my kids are playing loudly
-sitting on a zoom call
-there is a line at the coffee shop
-the day hasn’t even started yet😮‍💨

Being stuck in ‘fight-or-flight’ mode is EXHAUSTING!
Physically your body is holding tension and preparing to go to battle.
Mentally your brain is constantly scanning for danger and keeping you wired.
Emotionally you’re completely drained trying to keep it all together.

When your brain can’t tell the difference between being chased by a bear and simply living your life, you need an adjustment.🤍Nervous system focused chiropractic care helps your body shift out of ‘fight or flight’ mode and into a regulated + balanced state.

If this sounds like you, Revival is the place for you.
Let’s connect ☎️Book a complimentary clarity call (link in bio) to learn more!

Moms, it's ok to make yourself a priority!🤍Often the one that needs mothering + nurturing the most is YOU!I hear moms sa...
02/06/2026

Moms, it's ok to make yourself a priority!🤍Often the one that needs mothering + nurturing the most is YOU!

I hear moms say that they'll start getting adjusted and filling their self care cup when their family is taken care of.

While this selflessness is amazing, it's ok to put yourself first. Hear me out...
🌻 Your stress levels influence your family's stress levels. Feeling great + showing up as the best version of yourself allows that goodness to permeate into the all areas of your life.

🌻Making time for self care is setting a great example for your children to emulate as they grow up.

🌻Filling your cup helps you pour into your family with more energy, abundance, calm, ease and patience.

Now here is your gentle nudge to stop waiting for the perfect moment to start caring for you. It's ok to channel some of that overwhelming love, care + compassion that you share with your family and shine it on to yourself.🤍

If I have to pick up the phone to make appointment changes, I’m not doing it.🫣 I KNOW that I am not alone in that feelin...
02/04/2026

If I have to pick up the phone to make appointment changes, I’m not doing it.🫣 I KNOW that I am not alone in that feeling, which is why I offer flexible scheduling that can flow with your life.✌️

〰️Plans changed? Bump your appointment to an earlier time.
〰️Running late with school pick up? Shift your appointment to a later spot.
〰️Feeling ready for an adjustment? Take that open spot in 5 minutes.
〰️Need to stay longer at work? Reschedule to a different day.

Providing flexibility to schedule and shift your visits creates ease, reduces stress, and simply makes life easier - and I am all for that!💖

Postpartum FAQ: “When should I restart care?”💫Let’s go through my recommended return to care check list!🪩Did you have at...
02/02/2026

Postpartum FAQ: “When should I restart care?”💫Let’s go through my recommended return to care check list!

🪩Did you have at least a 2 week lying in period?
•Your body is healing many things, including your internal placental wound, so be sure to take this time to slow down, rest, nourish & recoup after childbirth!

🪩Are you physically able to climb stairs?
•Uffda, I know that Revival has an epic staircase. Before you schedule an appointment, do an honest check in with your body! If you notice increased bleeding with your day-to-day activities, that is a sign that you’re doing too much and that you need to slow down. I encourage you to wait until bleeding has subsided or significantly decreased with activity before scheduling.

🪩Are you emotionally ready for an outing?
•If you are feeling anxious, sad, or emotionally tender about going for an outing - honor that! Revival will always be here for you and I will welcome you back with open arms whenever you are ready!🤍

🪩Are you able to rely on a support system?
•This could be childcare at home, having someone carry the carseat up the stairs, a person to tend to your little one while you get adjusted, or a person to simply be there for you! I know getting to an appointment without support can feel daunting. If you need extra support, please let me know - I am here to help in any way that I can!

🪩Do you feel at ease about the visit?
•I want you to feel ready & relaxed to have body work done. I have many tricks up my sleeve to help you feel completely relaxed & comfortable as you lay on the adjusting table - pillows, blankets, bolsters - you name it, I can make it happen!

Every woman’s postpartum experience is different, so take this time to honor what feels best for you!

I am here to be a resource for you if you have any questions about returning to care! Give the office a call or send me a DM - I’d love to connect.✨

Self love isn't just bubble baths - it's caring for your body when it's nudging (or shouting at) you for support.Februar...
01/30/2026

Self love isn't just bubble baths - it's caring for your body when it's nudging (or shouting at) you for support.

February is a beautiful time to begin care. If you've been craving regulation, ease in your body, and feeling like the vibrant version of you again - I would love to connect with you.💗

New client appointments are booking now for February. Reserve your spot with the link below!✨
https://revivalchiropractic.janeapp.com

The world needs your light.☀️ Shine on you beautiful soul!
01/19/2026

The world needs your light.☀️ Shine on you beautiful soul!

If you've been craving creativity, playfulness, and ways to ground yourself in the present moment - this class is for yo...
01/14/2026

If you've been craving creativity, playfulness, and ways to ground yourself in the present moment - this class is for you!

✨SAVE THE DATE: Saturday February 28th - the class will be in the morning.
More specific details and registrations will be coming soon!

Stay tuned!

Address

102 2nd Street S. Suite 200
Stillwater, MN
55082

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 10am - 1pm
3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 10am - 1pm
3pm - 5pm

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Success Story: Happy Mama, Happy Baby

In my third trimester of pregnancy I was having a lot of lower pelvic pain and round ligament pain, something I had just assumed was a part of pregnancy and something I would have to deal with for the next 6 weeks. My baby was also in a breached position at 34 weeks and I had been told by my doctor the chances of him flipping on his own were slim due to lack of space.

After just one adjustment I noticed relief and with continued adjustments even more relief!! At my 37 week appointment my baby had turned to the optimal position for a natural delivery. Even my medical doctor was surprised!

I would highly recommend Revival Chiropractic for your prenatal care. I was able to enjoy the last weeks of my pregnancy and deliver my baby naturally. My only regret is not starting earlier on in my pregnancy!

Dr. Anna and Dr. Monica are so good at explaining everything they are doing and so knowledgeable about chiropractic care in pregnancy it was really comforting. The adjustments were so relaxing too! The doctors are so eager and excited to give their patients the best experience and are genuinely passionate about what they do!!