Healing Waters Health Center

Healing Waters Health Center At Healing Waters we move energy in the body. We help, discover & treat the root cause of physical and emotional dis-ease

Our Mission: To help as many people as possible reunite with their soul purpose, and celebrate their authenticity.

The word sovereign found Susan before she fully understood why — and it’s changing everything.In her recent blog, she sh...
02/20/2026

The word sovereign found Susan before she fully understood why — and it’s changing everything.

In her recent blog, she shared what sovereignty truly means to her in 2026 and how the I AM practice is reshaping her life.

Embracing Sovereignty: A Year of Personal Empowerment
February 12, 2026
For the year 2026, a word popped out to me- sovereign.

At first, I didn’t fully grasp the depth of what this word meant, other than it symbolized independence. But over the past month, I’ve come to realize that this word carries so much more significance for me.

Last year, I felt a bit caught between competing interests from different groups, all vying for attention and control. It didn’t feel great to be caught in the middle, especially when I wasn’t sure where I fit into all the noise. At that point, I made a conscious decision to become a sovereign nation — to stand firm in my own space, separate from the chaos. That was the definition I clung to initially.

But sovereignty has started to mean so much more to me than just standing apart. It’s about reclaiming my inner authority and embracing my personal power without needing to fight against anything or anyone. Sovereignty isn’t about separation but about connection to my truest self.

Tapping into the I AM philosophy has been crucial in this process. It’s helped me reconnect with my essence and own my path with clarity. By affirming “I AM” every day, I’ve been able to reclaim my sovereign self from all the external pressures and step into the person I’m meant to be: grounded, empowered, and free.

By doing this, I began the journey of writing a book called The Discovery of Who I AM. I made the decision to stop the habit of looking outward and instead began looking inward. This shift feels as though it’s something humanity needs to do: each of us becoming our own sovereign nation, living from our I AMs.

To me, being sovereign is about taking full responsibility for my life. It’s not about control or force: it’s about standing in my own truth and trusting that I am capable of creating my own reality. By embracing I AM, I’ve found the strength to make decisions from a place of self-awareness and alignment. Sovereignty is no longer about resistance; it’s about flowing in the direction of my true desires and purpose.

How I Plan to Embody Sovereignty This Year

Taking Ownership of My Actions: I am the creator of my life. Every choice I make aligns with my highest values and intentions.
Setting Boundaries: I am worthy of my own space and peace. I trust myself to say no when something doesn’t feel aligned and yes when it does.
Embracing Self-Leadership: I trust my intuition to guide me. I am my own leader, and I step into my sovereignty with courage and clarity.
Sovereignty and I AM: A Daily Practice

The I AM philosophy is at the heart of my sovereignty practice. Every day, I affirm my personal power, connecting to my inner truth with statements like:
I AM worthy, I AM enough, I AM empowered. These words ground me and remind me that I have everything I need within me to shape my reality. By repeating I AM daily, I not only connect with my true essence, but I also claim my sovereign right to live in alignment with my authentic self.

The Invitation

I invite you to reflect on what sovereignty means for you this year. How can you step into your personal power and take ownership of your life? The I AM practice is a tool that can help you claim your own sovereignty. It’s not about fighting against anything — it’s about standing in your truth, free from external noise, and fully embracing who you are.

You have the right to be sovereign in your own life, and the I AM philosophy is a gentle yet powerful way to begin that journey.

Join the I AM Movement Page on Facebook

This is where we will continue our journey together, exploring self-empowerment, sovereignty, and the I AM philosophy. By joining, you’ll receive updates on the book, uplifting quotes, and community get-togethers where we can connect, share experiences, and support each other on the path to personal growth. Together, we can make this year a journey of transformation.

Looking inward in the flow,

Susan

We apologize for any inconvenience, but we will not be offering extended hours for the Energy Enhancement System this ev...
02/18/2026

We apologize for any inconvenience, but we will not be offering extended hours for the Energy Enhancement System this evening. We will be closing at our regular time of 5:30 PM.

Thank you for your understanding 🩵

02/17/2026

February 17 – Lunar Calendar Year | Year of the Fire Horse 🔥🐎

The Fire Horse doesn’t wait — it moves with courage and clarity.
What are you ready to move toward? 🔥✨

✨ Lisa has TWO openings tomorrow February 17th! ✨She has availability at 10:15 AM and 2:15 PM for AcuEnergetic sessions....
02/17/2026

✨ Lisa has TWO openings tomorrow February 17th! ✨

She has availability at 10:15 AM and 2:15 PM for AcuEnergetic sessions.

If you’ve been feeling off, overwhelmed, or just in need of a reset, this is the perfect opportunity to get on her table. 💛

Book online to grab your spot before they’re gone!

Have you read our February 5th blog, “A Small Device That Can Save a Life”?Please take a moment — this post was shared t...
02/16/2026

Have you read our February 5th blog, “A Small Device That Can Save a Life”?
Please take a moment — this post was shared to increase awareness and may help save a life.

2 years ago, my families lives were forever changed. My sister Denise suffered a fatal exposure to carbon monoxide in her own home from a faulty furnace.

This was preventable‼️

There was a carbon monoxide detector hard wired into the ceiling right outside the room where the furnace was. Unfortunately we did not know that CO detectors expire. Don’t be fooled by pressing the button and it beeps. This only indicates that power is going to the device. The CO detector in the device expires. Her detector was 10 years old and had expired .

If you don’t know how old your detector is or if there is not an expiration date on your device replace it. You can go to Amazon and get a package of three of them for about $70. They also carry them at Walmart, Lowe’s or hardware stores. You need to have one on each level of your home. I even have one that I travel with when staying in hotels.

If you are someone that donates to food shelf, you might want to consider donating carbon monoxide detectors to the food shelf. The theory behind that is if someone needs to utilize a food shelf, they probably can’t afford to buy a carbon monoxide detector.

I talked to a friend after this happened who said “we are ok because we have a boiler”. My sister had a boiler that was fueled with propane.

Also, be aware that people have died while boating from carbon monoxide. I read about a young boy who was sitting in the back of a boat while the parents were just idling slowly. He was overcome by carbon monoxide and fell off the back of the boat and died.

After my sister‘s death, my son told me when he was a teenager, he and a bunch of his buddies were outside standing by the back of a running car. One of his friends passed out, and they later realized it was carbon monoxide. Thankfully, he was OK.

There are 400 unintentional carbon monoxide deaths every year in the United States.

Here is what you need to know about carbon monoxide.

Carbon monoxide (CO) is a colorless, odorless gas that can be deadly. It is produced by the incomplete combustion of fuels such as gas, wood, and coal. Understanding its dangers and symptoms is crucial for safety.

Sources of Carbon Monoxide:
Common sources include gas appliances, generators, and vehicles.
CO can accumulate in enclosed spaces, making it particularly hazardous indoors.

Symptoms of Poisoning:
Early symptoms resemble flu-like conditions such as headache, dizziness, confusion, and nausea.
Severe exposure can lead to unconsciousness or death.
Prevention Tips:
Install CO detectors in homes and check them regularly.
Ensure proper ventilation when using fuel-burning appliances.
Never use generators indoors or in poorly ventilated areas

I think about my sister every single day and miss her more than words can express. She was my sister, one of my best friends, and a mentor to me. She made me laugh. She was so full of wisdom. She was crazy and funny. She had a heart filled with love, and she shared that with everybody she met. She is missed by so many people. Her visitation was attended by more than 500 people. She was so humble she would’ve been shocked that so many people showed up. But that just tells you what a tremendous loss this is for all of us. Don’t let it happen to somebody you love. Maintain your carbon monoxide detectors. And if you don’t have them, go get them today. It’s a cheap life insurance policy.

Spreading awareness, in the flow,

Donna

Breast health is about more than awareness — it’s about understanding, prevention, and empowering yourself with knowledg...
02/16/2026

Breast health is about more than awareness — it’s about understanding, prevention, and empowering yourself with knowledge that supports your whole-body well-being. 💗

In this workshop, you will:

✨ Explore the importance of breast health and its connection to overall wellness
✨ Learn holistic strategies to support healthy breasts through lifestyle and self-care practices
✨ Understand risk factors and proactive steps for long-term breast wellness
✨ Gain confidence in the value of prevention, awareness, and early detection

Join Susan Schultz for an informative and empowering evening focused on lasting breast health.

📍 River Market Community Co-op
221 Main St N, Stillwater, MN 55082
📅 Monday, Feb 16, 2026
⏰ 6:00–7:00 PM

There’s still time to sign up! We would love to see you there.

What a wonderful time we had in Richfield! 💛It was truly a joy to gather with such an open, curious group and dive into ...
02/15/2026

What a wonderful time we had in Richfield! 💛

It was truly a joy to gather with such an open, curious group and dive into the world of energy healing together. The conversations were thoughtful, the questions were insightful, and the energy in the room was incredible. We had a blast teaching!

Some highlights from the class included exploring:
✨ What the bioelectrical system is — and why understanding it is essential
✨ How bioelectricity influences both the body and the mind
✨ The energetic organ system and meridian pathways
✨ Pain from an energetic perspective
✨ What AcuEnergetics is — how it works, the conditions it supports, and real-world case studies
✨ The Energy Enhancement System (EESystem) — how it supports healing, reported benefits, and client experiences

Energy healing focuses on supporting the body’s natural electrical and nervous system processes to restore balance and promote healing. Many familiar practices — such as acupuncture, massage, meditation, and sound therapy — already work in this way. These modalities build on those foundations, blending modern science with energetic approaches to help the body regulate, recover, and function at its best.

Susan Schultz, owner of Healing Waters Health Center in Stillwater, MN, is a practitioner and educator in energy-based healing modalities. Her work bridges modern science with energetic medicine to support the body’s innate healing intelligence.

Susan would love to teach again — and she offers additional classes as well, including the Vagus Nerve, Managing Anxiety & Depression, Breast Health, and more.

If your group is interested in learning more about the classes Susan teaches, please call Deb at 651-430-2866. We would love to connect with you!

Thank you, Richfield, for such a warm and welcoming experience! 💫

Today feels like a gentle reminder of something simple and essential — we need love. 💛Not just the romantic kind.Not jus...
02/14/2026

Today feels like a gentle reminder of something simple and essential — we need love. 💛

Not just the romantic kind.
Not just the picture-perfect kind.

But steady, grounded, regulating love.

At Healing Waters, we see every day how powerful love truly is. Love creates safety in the body. It softens the nervous system. It allows us to exhale. And when the body feels safe, healing becomes possible.

Love can look like:
✨ Choosing to stay open instead of closed
✨ Speaking gently to yourself
✨ Setting a boundary without guilt
✨ Sitting quietly and breathing
✨ Listening with presence
✨ Reaching out instead of pulling away

In a world that often feels hurried or heavy, choosing openness is brave. Staying open — even when it would be easier to shut down — is an act of love. And love, in its quiet consistency, is medicine.

May today be a reminder to offer love generously — to others, and to yourself. The smallest act of love can shift everything.

With care,
Healing Waters

02/13/2026

💕 ONE DAY ONLY – SHOW YOURSELF SOME LOVE! 💕
This February 14th | 8:30 AM – 12:00 PM
We’re sharing the love with ✨ 50% OFF EES Sessions ✨
Whether you want a little self-love or a full energetic reset… this is your sign. 💖
💫 Book online & use your promo code at checkout:
💗 love1 – 1 Hour
💗 love2 – 2 Hours
💗 love3 – 3 Hours
Because the best Valentine’s gift?
Taking care of you. 💝
Spots will go fast — book your time and soak up the savings!

02/13/2026

Let’s give the nervous system a place to rest.

02/12/2026

When the body lives in survival mode, the kidneys feel it.

Ladies Night! Crown chakra is the theme of the night. Fun craft, tea, cookies and soulful conversations! Join in on a...
02/12/2026

Ladies Night! Crown chakra is the theme of the night. Fun craft, tea, cookies and soulful conversations!

Join in on a ladies night!

Christine and Amy do an amazing job hosting!! 💕

Address

6150 Oren Avenue N
Stillwater, MN
55082

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 5:30pm
Saturday 8:30am - 12pm

Website

https://linktr.ee/healingwatershealth

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