Mudita Wellness MN

Mudita Wellness MN ✨A boutique yoga studio offering gentle yoga, meditation, private SomaYoga therapeutic sessions, and essential oil treatments.✨

What if you could create more peace, joy & presence this holiday season?We're excited to welcome Mary Beth Bolles, a Cer...
11/25/2025

What if you could create more peace, joy & presence this holiday season?

We're excited to welcome Mary Beth Bolles, a Certified Transformation Coach for women in midlife, for an interactive 75-minute group coaching workshop designed to help you let go of the “shoulds” and reconnect with your true self.

This Lunch 'n Learn is designed to help you understand how expectations shape your stress, especially during the holidays. Uncover which “shoulds” are quietly running your life and discover ways to let them go with clarity and compassion.

Join us for this fun and insightful workshop. A light lunch is included or you are welcome to bring your own. Learn more and register at https://muditawellnessmn.com/

Happiness is a warm blanket perfectly folded. If you know, you know. Thank you for the pleasant surprise, Megan 🩵
11/21/2025

Happiness is a warm blanket perfectly folded. If you know, you know. Thank you for the pleasant surprise, Megan 🩵

A powerful way to bring in the energies of the New Moon in Scorpio. Some new instruments. Some grit. And some gorgeous l...
11/20/2025

A powerful way to bring in the energies of the New Moon in Scorpio. Some new instruments. Some grit. And some gorgeous lunar flare gong.

Thank you Pamela Grosam for guiding us through this magical session. 🌑💫

Today was our annual yoga lunch. 💖 This fun tradition began in 2021 with a group of us who have been practicing together...
11/20/2025

Today was our annual yoga lunch. 💖 This fun tradition began in 2021 with a group of us who have been practicing together since 2017. Each year a few new faces join in making it a great way to catch up and get to know each other better. A special thanks our friend Cheryl who takes charge and makes this happen each and every year. It feels pretty special to share this work with such a dedicated and caring community. 🍀

BOGO week is here! 🍁These pairings have been thoughtfully curated to bring comfort and renewal. To remind us that wellne...
11/17/2025

BOGO week is here! 🍁

These pairings have been thoughtfully curated to bring comfort and renewal. To remind us that wellness is a reflection of how we care for one another and for ourselves.

Things to know…

🍁 All BOGOs are available November 17–21, 2025, while supplies last.

🍁 You can get three extra essential oils for free with any purchase of 175 PV or more!

🍁 Anyone who buys the BOGO Bundle will receive a free Navy Wellness Bag.

Use this link to learn more and start shopping! https://referral.doterra.me/928993

11/17/2025

Who’s ready for some big deals?! 🍁 doTERRA’s BOGO week starts tomorrow.

Join us for this powerful event happening on the New Moon 🌑 Weds. Nov. 19 🌑It’s our last big sound event of the year and...
11/16/2025

Join us for this powerful event happening on the New Moon 🌑 Weds. Nov. 19 🌑

It’s our last big sound event of the year and the last one in our current space which seems appropriate given the energies…

This moon is a shedding - a letting go - a rebirth. A place where false identities dissolve and the real you steps forward. They say this new moon you may feel an unexpected surge of change or revelation. A decision made, a truth revealed, an awakening you didn’t see coming.

Pamela’s sound immersion will support this transition. Through the power of sound, you’ll be guided inward to set intentions, find clarity, and open space for emotional and spiritual growth.

Join us 🌑 https://muditawellnessmn.com/specialevents/

💥 Get ready for The Big Leap!Yoga & Books: The Big Leap starts this Tuesday, November 18. It’s the perfect way to end on...
11/16/2025

💥 Get ready for The Big Leap!

Yoga & Books: The Big Leap starts this Tuesday, November 18. It’s the perfect way to end one year and start the next. Like wiping your slate clean.

What is that thing that is holding you back? Why do things seem to fall apart right when they’re getting good? The Big Leap will give you the tools to discover and address your Upper Limit Problem. The question is, are you ready?

Join us! https://muditawellnessmn.com/specialevents/

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1650 Market Drive
Stillwater, MN
55082

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