Healing River Chiropractic

02/13/2026

Thinking about starting your own medicinal herb garden this year?
We're hosting an uplifting workshop taught by Master Herbalist Lisa LeCuyer Kofakis. Learn which medicinal herbs thrive locally, and how to begin building your own natural medicine garden to fit your needs. "Planning Our Own Medicinal Garden" Saturday February 21st from 10 am-noon. $35/person. Register at: https://healingriverchiropractic.com/upcoming-events

02/13/2026

02/12/2026

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮’𝐫𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐢𝐬𝐧’𝐭 𝐫𝐚𝐧𝐝𝐨𝐦… 𝐛𝐮𝐭 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥?
Clinical Nutrition looks at how your body is actually using (or struggling to use) the nutrients you eat — how they’re absorbed, processed, stored, and yes, even eliminated. It’s not just what you’re eating… it’s what your body is doing with it.
Low energy? Moody? Stuck? Inflamed? Your body might just need the right support.
Let’s connect the dots and create a plan that helps you feel clear, energized, and balanced again.
𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐛𝐞𝐭𝐭𝐞𝐫 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲? Schedule your appointment with Dr. Kellie Seth and let’s get started. HealingRiverChiropractic.com or call 651-439-3737

02/11/2026

𝐓𝐡𝐞 𝐁𝐫𝐚𝐢𝐧–𝐈𝐦𝐦𝐮𝐧𝐞 𝐒𝐲𝐬𝐭𝐞𝐦 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧: 𝐖𝐡𝐚𝐭 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐈𝐬 𝐑𝐞𝐯𝐞𝐚𝐥𝐢𝐧𝐠. Can Your Brain Help Strengthen Your Immune System? Most of us know that the brain plays a role in regulating many functions throughout the body—from heart rate and digestion to hormones and mood. 𝐁𝐮𝐭 𝐜𝐚𝐧 𝐭𝐡𝐞 𝐛𝐫𝐚𝐢𝐧 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧 𝐭𝐡𝐞 𝐢𝐦𝐦𝐮𝐧𝐞 𝐬𝐲𝐬𝐭𝐞𝐦?
Science is showing us that the brain and immune system are in constant conversation—and that conversation may be far more powerful than we once believed. A Two-Way Conversation Between Brain and Body Researchers now understand that the brain regularly sends signals that influence immune activity, and the immune system sends signals right back to the brain.
This ongoing feedback loop helps the body respond to stress, illness, and injury. Traditionally, scientists believed the immune system only sprang into action after a virus or bacterium entered the body. Once an invader is detected, the immune system attacks it. If you’ve encountered the same germ before—or received a vaccine—your immune system remembers it and responds faster and more efficiently. 𝐁𝐮𝐭 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐞𝐧𝐜𝐨𝐮𝐧𝐭𝐞𝐫𝐬 𝐚 𝐛𝐫𝐚𝐧𝐝-𝐧𝐞𝐰 𝐭𝐡𝐫𝐞𝐚𝐭? Read our 𝐁𝐥𝐨𝐠 𝐏𝐨𝐬𝐭:

Can Your Brain Help Strengthen Your Immune System?

02/11/2026

Meet our practitioners! We offer holistic chiropractic services, functional medicine, herbal medicine, myofascial release therapy, emotion code therapy, health & wellness coaching and workshops!

02/11/2026

𝐂𝐚𝐫𝐝𝐢𝐨-𝐏𝐥𝐮𝐬 GF by Standard Process. Cardio-Plus GF provides essential nutrition to the heart muscle.
Dietary niacin and B6 are associated with healthy muscle tone.
𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐬 nerve conduction and neuromuscular health.
𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐬 healthy oxidative status of the heart and other muscles.
𝐆𝐞𝐭 𝐢𝐧 𝐭𝐨𝐮𝐜𝐡 𝐰𝐢𝐭𝐡 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐑𝐢𝐯𝐞𝐫 𝐂𝐥𝐢𝐧𝐢𝐜 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞! The next time you visit us, check out our selection. Or stop by when you’re in the area. We also offer shipping.

02/10/2026

Tune in to this month's episode of Plant Rant on WPCA radio out of Amery, WI and hear our own Master Herbalist Lisa! Follow the link, or go to the WPCA radio website and look under Podcasts/Plant Rant for the recording. https://wpcaradio.org/february-2026-the-creekside-crone-hay-river-transition-initative/

02/10/2026

Why Emotional Energy Matters.... unresolved emotions from past experiences often linger in the body. When emotional overwhelm occurs, the body may store the excess energy for processing, often without our conscious awareness. These "held" emotions can form at any stage of life, including from birth, and may go unprocessed for years. Over time, they can influence mood, behavior, focus and even physical health. Without a safe and supportive way to revisit and resolve them, this emotional energy becomes chronic background noise that the body continues to manage in a "frozen' state.
Dr. Kellie offers Emotion Code visits here at Healing River Clinic. How does this help? Think of trapped emotions like chronic muscle tension. Just as a massage therapist brings awareness to tight muscles so the body can release them, the Emotion Code brings awareness to emotional "tight spots". Once recognized, these emotional patterns can be released, freeing up your system's energy for healing and vitality. Many clients report a sense of lightness, clarity, and emotional relief after a session; results that ripple into mental outlook, physical performance, and overall life quality.

02/10/2026

Curious about herbal medicine but not sure where to start? Join us for our February workshop "Planning Our Own Medicinal Garden"
This approachable, hands-on workshop is designed to help you confidently plan your own medicinal garden—no green thumb required. Learn from Master Herbalist Lisa LeCuyer Kofakis and discover how herbs can become part of your everyday wellness routine. Saturday February 21st, 10 am- noon. $35/person. Register at https://healingriverchiropractic.com/upcoming-events

02/10/2026

If you’ve been feeling out of balance or unsure where to begin, this may be a meaningful first step.
Healing River Clinic offers new clients a complimentary 20-minute appointment with Lisa, our Master Herbalist and Wellness Coach.
This conversation-centered visit is an opportunity to connect, ask questions, and learn how herbal medicine and/or wellness coaching can support sustainable, realistic changes toward better health.
Call (651) 439-3737 to schedule your visit or book online at www.healingriverchiropractic.com

02/09/2026

Many women ask me what the difference is between therapy and health coaching. Therapy is incredibly valuable, and it often focuses on healing the past or working through deeper emotional challenges. Health coaching is different. It's future focused and action-oriented. It's about where you are right now - your energy, your stress, your sleep, your hormones - and what small, realistic steps can help you feel better in your everyday life. As a nationally board certified Health and Wellness Coach and Master Herbalist, I work with women who are balancing busy lives while navigating menopause and all of those new midlife changes. Embrace the wise woman inside of you and let's move forward together! Lisa LeCuyer Kofakis, MH, NBC-HWC at Healing River Clinic

02/09/2026