Healing River Chiropractic

04/29/2026

𝐆𝐥𝐨𝐰 𝐟𝐫𝐨𝐦 𝐖𝐢𝐭𝐡𝐢𝐧: 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐒𝐤𝐢𝐧, 𝐇𝐚𝐢𝐫 & 𝐍𝐚𝐢𝐥 𝐇𝐞𝐚𝐥𝐭𝐡
At Healing River Clinic, we see skin concerns, hair thinning, and brittle nails as more than surface-level issues—they’re messages from the body. When we listen closely and support the body as a whole, real, lasting change becomes possible.

This holistic approach invites a shift away from quick fixes and toward deep nourishment—supporting the body as an interconnected system. From the skin’s delicate microbiome to the role of stress, hormones, and nutrition, true radiance begins internally. By restoring balance through whole foods, probiotic support, healthy fats, and gentle herbal allies, the body is given what it needs to repair, regulate, and thrive.
This philosophy extends to hair and nail health as well, where underlying imbalances like nutrient deficiencies, blood sugar instability, and chronic stress often play a key role. Rather than masking symptoms, Healing River focuses on identifying root causes and supporting long-term vitality with simple, consistent practices—from herbal rinses and nourishing oils to targeted nutritional support.
Read the full blog post here:

At Healing River Clinic, we see skin concerns, hair thinning, and brittle nails as more than surface-level issues—they’re messages from the body. When we listen closely and support the body as a whole, real, lasting chan...

04/29/2026

𝐈𝐦𝐦𝐮𝐧𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭
Give your immune system extra support this season with 𝐗𝐞𝐧𝐨𝐅𝐨𝐫𝐜𝐞 𝐚𝐧𝐝 𝐕𝐢𝐫𝐮-𝐂𝐡𝐨𝐫𝐝, two powerful blends combining traditional herbal support with homeopathic principles. Designed to help the body stay resilient during seasonal challenges, these formulas support immune balance, recovery, and overall wellness when you need it most. Make them part of your winter wellness routine and feel confident supporting your health naturally all season long.

XenoForce is an herbal nutritional blend with antioxidants, zinc, and high levels of vitamins A and C that helps maintain normal immune function. With the addition of echinacea, black cherry bark, licorice root and organic ginger root, XenoForce also helps support normal respiratory and digestive function.

The next time you are at Healing River Chiropractic, check out our selection. Or stop by when you’re in the area. We can also ship them to your home if that’s what you would like. Call us at (651) 439-3737 to place your order.

04/28/2026

𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 𝐜𝐨𝐮𝐥𝐝 𝐬𝐭𝐨𝐩 𝐜𝐚𝐧𝐜𝐞𝐫 𝐟𝐫𝐨𝐦 𝐬𝐩𝐫𝐞𝐚𝐝𝐢𝐧𝐠.
It reduces levels of cortisol—the ‘stress hormone’—that drives the spread of cancer and even helps cancer cells adapt and survive. The hormone could also make chemotherapy and other cancer-fighting approaches less effective.
Cancer patients often have cortisol levels that are always chronically high, whereas in healthy people levels rise and fall in response to challenges.
Lowering levels through meditation could be 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 to help cancer patients survive, say researchers from Midwestern University in the US.
In a study, they discovered the key role that cortisol plays in the spread of cancer and its resistance to treatment, especially if levels remain chronically high.
Living with cancer can be its own stressor, and so stress-reducing exercises like meditation could make a big difference, also exercise, get out into nature, do deep breathing and keep a journal, eat a healthy diet, the researchers say.
They recommend cancer patients meditate first thing in the morning and last thing at night. “In the morning, these practices can support a resilient mental state that helps us manage daily stress better. At night, these practices can help us relax and facilitate getting quality sleep”
𝑆𝑜𝑢𝑟𝑐𝑒: 𝑃𝑟𝑜𝑐𝑒𝑒𝑑𝑖𝑛𝑔𝑠 𝑜𝑓 𝑡ℎ𝑒 𝐴𝑚𝑒𝑟𝑖𝑐𝑎𝑛 𝐴𝑠𝑠𝑜𝑐𝑖𝑎𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑡ℎ𝑒 𝐴𝑑𝑣𝑎𝑛𝑐𝑒𝑚𝑒𝑛𝑡 𝑖𝑛 𝑆𝑐𝑖𝑒𝑛𝑐𝑒, 𝐹𝑒𝑏𝑟𝑢𝑎𝑟𝑦 𝟤𝟤, 𝟤𝟢𝟤𝟨

04/28/2026

Still feeling a little… wintered?
Heavy. Foggy. Cluttered.
It might not be you — it might just be stagnation.
Join us for our upcoming workshop Detox & Renewal: Releasing, Cleansing & Reclaiming Energy
, a two-hour in-person workshop designed to help you gently support your liver, lymph, home, and nervous system as we transition into spring.
We’ll explore supportive (not punishing) detox practices, herbal tea tastings, seasonal movement, grounding rituals, and simple ways to lighten up — inside and out.
🗓 Saturday, May 23rd
⏰ 10:00 am – 12:00 pm
📍 Healing River Chiropractic, Stillwater MN
💲 $35 per person
Register at: www.healingriverchiropractic.com/upcoming-events
Or call 651-439-3737
Space is limited — let this be your reset.

04/28/2026

𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 is the practice of analyzing if a person is consuming an adequate amount of nutrients for good health. A clinical nutritionist is concerned with how nutrients in food are processed, stored and discarded by your body, along with 𝐡𝐨𝐰 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐚𝐟𝐟𝐞𝐜𝐭𝐬 𝐲𝐨𝐮𝐫 𝐨𝐯𝐞𝐫𝐚𝐥𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠. Schedule your appointment with Dr. Kellie Seth at Healing River Chiropractic. www.healingriverchiropractic.com or call 651-439-3737

04/27/2026

04/27/2026

𝐀𝐩𝐫𝐢𝐥 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐬𝐩𝐞𝐜𝐢𝐚𝐥! Aller-Chord A is a homeopathic combination formula for symptoms associated with hay fever and airborne allergies. The formula is designed to assist with both recent and long-standing symptoms. For symptoms such as sneezing; watery eyes; irritated eyes; coughs; nasal congestion; skin rash; nasal discharge; headaches; hoarseness; itching throat, eyes and skin.

𝐎𝐧 𝐒𝐚𝐥𝐞 𝐧𝐨𝐰 𝐟𝐨𝐫 $𝟐𝟔.𝟒𝟎 (𝐫𝐞𝐠 $𝟑𝟑.𝟎𝟎)

Give the team at Healing River Chiropractic a call to find out more about how to stay healthy through the Spring Season.

04/27/2026

04/26/2026

𝐌𝐨𝐫𝐞 𝐲𝐨𝐮𝐧𝐠 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐫𝐞 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐜𝐨𝐥𝐨𝐧 𝐜𝐚𝐧𝐜𝐞𝐫—𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐝𝐨𝐰𝐧 𝐭𝐨 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐞𝐝 𝐟𝐨𝐨𝐝
Colon cancer is no longer a disease of the old—young people are also getting the disease, and the rise in cases is being driven by a diet of processed foods and drinks.
Almost every country around the world is seeing a 𝐫𝐢𝐬𝐞 𝐢𝐧 𝐜𝐨𝐥𝐨𝐧 (𝐜𝐨𝐥𝐨𝐫𝐞𝐜𝐭𝐚𝐥) 𝐜𝐚𝐧𝐜𝐞𝐫, but the steepest increase is in North America and Europe, say researchers at the National Medical Research Center for Radiology in Russia.
Of the 50 countries reviewed, 27 reported an increase in the cancers from 2013 to 2017 among the under-50s. 𝐀 𝐝𝐢𝐞𝐭 𝐨𝐟 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐞𝐝 𝐟𝐨𝐨𝐝𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐦𝐚𝐣𝐨𝐫 𝐜𝐮𝐥𝐩𝐫𝐢𝐭, but so too are increasing levels of obesity, although these are also the result of consuming sugary foods and drinks.
𝐄𝐚𝐫𝐥𝐲 𝐰𝐚𝐫𝐧𝐢𝐧𝐠 𝐬𝐢𝐠𝐧𝐬 of the cancer include 𝐥𝐨𝐧𝐠-𝐥𝐚𝐬𝐭𝐢𝐧𝐠 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐢𝐧 𝐛𝐨𝐰𝐞𝐥 𝐡𝐚𝐛𝐢𝐭𝐬, 𝐛𝐥𝐨𝐨𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐭𝐨𝐨𝐥, 𝐮𝐧𝐞𝐱𝐩𝐥𝐚𝐢𝐧𝐞𝐝 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬, 𝐚𝐧𝐝 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐭 𝐚𝐛𝐝𝐨𝐦𝐢𝐧𝐚𝐥 𝐝𝐢𝐬𝐜𝐨𝐦𝐟𝐨𝐫𝐭.
𝑆𝑜𝑢𝑟𝑐𝑒: 𝑎𝑛𝑐𝑒𝑡 𝑂𝑛𝑐𝑜𝑙𝑜𝑔𝑦, 𝟤𝟢𝟤𝟧; 𝟤𝟨 (𝟣): 𝟧𝟣; 𝑑𝑜𝑖: 𝟣𝟢.𝟣𝟢𝟣𝟨/𝑆𝟣𝟦𝟩𝟢-𝟤𝟢𝟦𝟧(𝟤𝟦)𝟢𝟢𝟨𝟢𝟢-𝟦

04/26/2026

You might be surprised to learn that Healing River Chiropractic is more than just adjustments. We offer a variety of services designed to support your body, mind, and overall wellness. Give us a call!

04/26/2026

𝐌𝐢𝐝𝐥𝐢𝐟𝐞 𝐰𝐨𝐦𝐞𝐧: 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞’𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮.
If last season left you feeling depleted, foggy, inflamed, or just “off,” your body may be asking for gentle support — not another extreme cleanse.
Join us for a two-hour 𝐃𝐞𝐭𝐨𝐱 & 𝐑𝐞𝐧𝐞𝐰𝐚𝐥 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 focused on:
*Supporting your liver and lymph.
*Restoring energy naturally.
*Moving stagnation.
* Clearing space at home and in your schedule.
Saturday, May 23rd from 10:00 am – 12:00 pm at Healing River Chiropractic, Stillwater MN. $35/person
Register at www.healingriverchiropractic.com/upcoming-events
Or call 651-439-3737
𝐋𝐞𝐭’𝐬 𝐫𝐞𝐜𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲!
"𝐷𝑒𝑡𝑜𝑥 & 𝑅𝑒𝑛𝑒𝑤𝑎𝑙: 𝑅𝑒𝑙𝑒𝑎𝑠𝑖𝑛𝑔, 𝐶𝑙𝑒𝑎𝑛𝑠𝑖𝑛𝑔 & 𝑅𝑒𝑐𝑙𝑎𝑖𝑚𝑖𝑛𝑔 𝐸𝑛𝑒𝑟𝑔𝑦 𝑤𝑜𝑟𝑘𝑠ℎ𝑜𝑝" led by Master Herbalist and Wellness Coach, Lisa LeCuyer Kofakis, MH, NBC-HWC

04/25/2026

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝’𝐬 𝐚𝐥𝐥𝐞𝐫𝐠𝐢𝐞𝐬 𝐚𝐫𝐞 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐠𝐮𝐭?
Many of the most common childhood allergies—eczema, asthma, food sensitivities—may share a surprising root cause: the gut.
When the microbiome becomes imbalanced, the immune system can become reactive… leading to symptoms that show up on the skin, in digestion, or through the respiratory system.
𝐈𝐧 𝐚 𝐫𝐞𝐜𝐞𝐧𝐭 𝐛𝐥𝐨𝐠, 𝐰𝐞 𝐞𝐱𝐩𝐥𝐨𝐫𝐞: Why allergies are on the rise The gut–immune connection Simple, natural ways to support healing If your child is struggling with chronic symptoms, there may be a more supportive path forward. 𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠 𝐨𝐧 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐚𝐭 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐑𝐢𝐯𝐞𝐫 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜.