Healing Within Acupuncture & Wellness Studio

03/30/2026

Last call to catch the pre-order for the 2026 World Tai Chi Qi Gong Day - Stillwater t-shirts! Designed by artist and tai chi instructor Will Ersland. They’re available in traditional unisex or fitted women’s styles. 100% cotton. DM me asap, if you want to get in on the pre-order. T-shirts will not be sold at the event.

WTCQGD is Saturday, April 25th 10:30am to 12:00pm on the beautiful terrace of the Stillwater Public Library. Join us in a global moving meditation practice for unity and world peace.

World Tai Chi/Qi Gong Day - Stillwater

03/29/2026

Find your center after an incredibly inspiring day for all of us in Minnesota and Wisconsin. Join us!

☀️ Restorative Yoga Workshop w/Marilyn is today Sunday at 2:00pm.

☀️ Tomorrow, Monday 3/30
Online All-Levels Yoga w/Marilyn is 9:30am.
In-studio Gentle Yoga w/Marilyn is 2:00pm.
Online Chair Yoga w/Liz is 4:00pm.
New Intro to Tai Chi series w/Sherry starts at 4:45pm.

☀️ Friday, 4/3 Sound Immersion with Sherry is 7:00pm.

☀️ Community Acupuncture is back to its regular schedule this week.

03/29/2026

“…about this dangerous moment in American history, when they write about courage and sacrifice, the people of Minnesota will deserve a special chapter for themselves.”
~ Senator Bernie Sanders

Clip at No Kings 3.0 St Paul from another in our studio community.

03/29/2026

The power of the people is stronger than the people in power!

03/28/2026

The Boss at No Kings 3.0

03/28/2026

We are thrilled to announce that Liz is back and resuming her yoga classes!

Here are her start dates:
🩷 Online Chair Yoga Monday, March 30th at 4:00pm.

🩷 Yoga 4 Cancer (in-studio or virtual) Sundays, April 12th and 26th at 4:00pm.

🩷 Online Meditation, Sunday, April 19th at 4:00pm.

Liz is a fierce cancer survivor and warrior! We’re starting slowly and will adjust her schedule as needed.

You can sign up for her classes now.

03/27/2026

Painting signs with your community is meditative.

03/26/2026

They had me with Bernie, but Bruce is icing on the cake! The studio is closing early Saturday, March 28th.

Marilyn’s All-Levels Yoga is on at 8:30am. No Saturday Community Acupuncture and no Tai Chi at Pioneer Park — maybe a flash mob tai chi at the Capitol instead?!?

The No Kings Protest 3.0 will be epic, a historic event throughout our state of Minnesota. We are The National Flagship site, because Minnesotans are just awesome like that!

Share pics of your signs from wherever you’re joining in. I want to see them, especially those of you going to Stillwater, White Bear Lake, Hudson, River Falls, Amery, etc. Be safe. Stay peaceful. Have fun. Together we’ll take back our democracy for ALL grandchildren!

We’ll see you out there!

03/25/2026

For those who can’t be at the MN Capitol live, you can join online at 2pm. ✊🏼

You can be part of this moment no matter where you are. Minnesota's No Kings 3 rally will be livestreamed starting at 2PM on March 28, bringing the energy, voices, and power of this historic gathering straight to you.

Here's the link: https://www.youtube.com/live/KKnRODQDuTo

If you can’t be there in person, show up online. Watch, share, and stand with thousands across the state as we come together to declare: NO KINGS.

03/25/2026

Spring is here and the return of our Community Walking Group. If you’d like to be included on the email list, let us know at: hello@healingwithinacupuncture.com. Walks are an hour long on various Stillwater trails.

03/24/2026

A regular practice centers you and builds resilience to take on what’s ahead. Join Marilyn and Sherry at the studio these next couple of weeks!

Marilyn Calver:
☮️ All-Levels Yoga are Thursdays 9:30 - 10:45am and Saturdays 8:30 - 9:45am.

☮️ Restorative Yoga Workshop is Sunday 3/29, 2:00 - 3:15pm.

☮️ Gentle Yoga are Mondays 2:00 - 3:15pm.

Sherry Strand,RN:
☮️ Intro to Tai Chi Series are Mondays starting 3/30, 4:45 - 5:45pm.

☮️ Sound Immersion is Friday 4/3, 7:00 - 8:00pm.

☮️ In-studio Tai Chi Practice is Monday 4/13, 6:00 - 7:00pm.

Check out healingwithinacupuncture.com for details on all of our offerings.

03/23/2026

Creating Joy is Healing.
Creating Joy is Essential.
Creating Joy is Resistance.

These monthly dance parties not only lift our spirits, they make our studio’s activism work financially possible.

Our volunteer Joy Coordinators give of their time, talent, and energy. I donate use of the space. 100% of donations cover cost of postcards, postcard stamps, printing costs, materials, etc. We even raise enough to support some of our mutual aid efforts.

The next one is 1:00 - 2:15pm Sunday April 19th. $15-$20 suggested donation. RSVP: hello@healingwithinacupuncture.com

Come dance with your community. Tutus are optional. You never know when a flash mob dance is needed!

We’re working on ABBA’s Dancing Queen, BeeGees Saturday Night Fever, and Cyndi Lauper’s Girls Just Wanna Have Fun. All dances are simplified, super easy to learn, and infinitely modifiable.