Vantage Mental Health

Vantage Mental Health We are a Mission First, Non-Profit Outpatient Mental Health Organization

Whether you’re ringing in the new year with celebration, or letting the night pass quietly, we hope today brings a sense...
12/31/2025

Whether you’re ringing in the new year with celebration, or letting the night pass quietly, we hope today brings a sense of warmth and possibility.

There’s no right way to feel on December 31.
Just your way, and that’s enough.

Wishing you a gentle, hopeful start to the year ahead. ✨

However this season finds you celebrating, grieving, resting, working, or just getting through we’re holding space for a...
12/25/2025

However this season finds you
celebrating, grieving, resting, working, or just getting through
we’re holding space for all of it.

The holidays can bring connection and joy,
but they can also bring pressure, loneliness, and complicated feelings.
There’s no “right” way to feel right now.

If this season is full for you, we hope it’s meaningful.
If it’s heavy, we hope you’re kind to yourself.
And if you’re somewhere in between, that’s okay too.

From all of us at Vantage Mental Health,
we wish you moments of warmth, rest, and care
for yourself and for each other.

If this year felt heavy, you don’t need to rush past that.Not every year brings growth or clarity. Some years ask you to...
12/24/2025

If this year felt heavy, you don’t need to rush past that.

Not every year brings growth or clarity. Some years ask you to get through with less energy, fewer answers, and more patience than you expected.

If you’re entering a new year feeling tired, unsure, or simply different, that still counts.

You don’t have to be fixed.
You don’t have to be ready.
You’re allowed to take this at your own pace.

At Vantage Mental Health, we make space for the slow, honest conversations, because being heard can be the first relief.

December can feel like a performance review of your career, relationships, and life.But mental health doesn’t operate on...
12/22/2025

December can feel like a performance review of your career, relationships, and life.
But mental health doesn’t operate on a calendar.
And worth isn’t defined by checkboxes or resolutions.
If this season feels heavy, you're not failing. You're feeling.
And there is space for that here.

Reaching 3,000 patients isn’t just a milestone, it’s a reflection of every quiet act of trust, every first appointment s...
12/05/2025

Reaching 3,000 patients isn’t just a milestone, it’s a reflection of every quiet act of trust, every first appointment scheduled, every small step forward in someone’s healing.

At Vantage, we’ve never been about numbers for the sake of numbers. We’re a nonprofit because we believe care should be centered on people, not profit. And this moment is a chance to pause and say thank you.
To the individuals and families who’ve let us into their stories, thank you for walking with us. To our incredible team of therapists, psychiatrists, care coordinators, and staff, thank you for showing up with heart, again and again.

The road to healing can be challenging, but you’ve made it more human. We carry this number not as a badge, but as a responsibility to keep showing up, to keep listening, and to keep making mental health care feel like something you can trust.

This Thanksgiving, as you pause to give thanks to the people who’ve shown up for you…We hope you take a moment to thank ...
11/27/2025

This Thanksgiving, as you pause to give thanks to the people who’ve shown up for you…
We hope you take a moment to thank yourself, too.
For the ways you’ve kept going.
For the quiet strength no one else saw.
For the moments you made space for rest, or growth, or simply getting through the day.
Maybe this year didn’t look like you hoped.
Maybe it surprised you, stretched you, or softened you.
Whatever it brought, you met it. That matters.
From all of us at Vantage, thank you for being here.
We’re grateful for your story. And we’re here to walk with you, wherever it goes next.

Just because it’s viral doesn’t mean it’s valid.Mental health advice is everywhere right now on TikTok, in reels, on sto...
11/25/2025

Just because it’s viral doesn’t mean it’s valid.

Mental health advice is everywhere right now on TikTok, in reels, on story slides.
But not all of it is safe.

And some of it can actually harm the very people it claims to help.
If you’ve ever felt confused by conflicting advice online or unsure of who to trust, you’re not alone.

In this carousel, we break down how to spot red flags, what to look for in trustworthy mental health content, and why nuance and credentials matter.
Because your healing deserves better than quick fixes and catchy quotes.
It deserves care that’s honest, evidence-based, and human.

✨ Swipe to learn how to protect your peace and your progress.

Tried everything for your depression or OCD and still not feeling like yourself? You’re not alone. And you’re not out of...
11/12/2025

Tried everything for your depression or OCD and still not feeling like yourself? You’re not alone. And you’re not out of options.

TMS (Transcranial Magnetic Stimulation) is a non-invasive, medication-free treatment backed by research and real stories of hope.

It’s helping people move forward when nothing else has. And at Vantage, we make it easy to explore whether it’s right for you, with real support, transparent answers, and a care team that genuinely cares.

💡 In this post, we break it all down:

✔️ What TMS is
✔️ Who it helps
✔️ What to expect
✔️ How to get started

Because everyone deserves access to effective, compassionate mental health care.

📍 Available at our Stillwater, MN clinic

📞 Start with a free 15-min consult

You don’t have to wait for things to fall apart.Sometimes it’s not a full-blown crisis.It’s just… harder to get out of b...
10/22/2025

You don’t have to wait for things to fall apart.
Sometimes it’s not a full-blown crisis.
It’s just… harder to get out of bed.
You’re a little more snappy than usual.
The things that used to help aren’t helping as much.
You feel fine, just not really yourself.

That’s enough of a reason to check in.

Therapy isn’t just for emergencies.
It’s for the slow unraveling. The quiet overwhelm.
The “I can handle this” that’s getting harder to say.

At Vantage, we believe support should feel accessible, steady, and human especially in the in-between.

Why is it so hard to focus, start things, or remember simple tasks? You’re not lazy.You’re not broken.Your brain might j...
10/10/2025

Why is it so hard to focus, start things, or remember simple tasks?

You’re not lazy.
You’re not broken.
Your brain might just work differently.

This post breaks down what ADHD really looks like — especially the part no one talks about: executive function.

(And yes, it shows up in kids and adults.)

Swipe to understand it better.

At our Saint Anthony clinic, care begins with connection.Clinic Director Julie Sabin and Medical Director Dr. Claire Gar...
09/30/2025

At our Saint Anthony clinic, care begins with connection.

Clinic Director Julie Sabin and Medical Director Dr. Claire Garber lead with compassion, curiosity, and deep commitment to the families we serve.

Julie helps young people feel safe enough to open up and supported enough to grow.
Dr. Garber walks alongside children and teens over time, offering consistent, thoughtful psychiatric care as they navigate life’s changes.

They’re not just providers. They’re partners in healing.

And they’re here to make sure every child, teen, and parent who walks through our doors feels welcomed, heard, and genuinely cared for.

Lately, there’s been a lot of noise about autism.Big claims. Confusing headlines. A rush to assign blame or find a singl...
09/25/2025

Lately, there’s been a lot of noise about autism.
Big claims. Confusing headlines. A rush to assign blame or find a single cause.

But autism isn’t a media trend. It’s a real, complex neurodevelopmental condition, and families deserve better than speculation or fear.

💡 There is no reliable evidence that Tylenol causes autism.
💡 Leucovorin might help in very specific genetic cases, but it’s not a one-size-fits-all treatment.
💡 Genetic testing can be helpful, but only as part of thoughtful, evidence-based care.
💡 And most of all: autism is not anyone’s fault.

Let’s keep the conversation grounded, careful, and centered on what actually helps. Kids and families deserve support, not scare tactics.

Address

5995 Oren Avenue N STE 203
Stillwater, MN
55082

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