Building Bridges Counseling and Wellness

08/06/2025

Exciting news—I got to share some thoughts in a Today’s Parent article all about clingy kids and how to support them.

If your little one has a tough time with separation, needs extra closeness, or just wants to be wherever you are, you're not alone. I shared some tips on building independence (without the guilt spiral).

Check it out here: https://www.todaysparent.com/kids/clingy-kid-heres-how-to-deal

Would love to hear what you think—and feel free to share with a fellow parent or caregiver who might need this reminder right now

So your kid's basically a human f***y pack. How to gently unpack that baggage and move into more independence.

03/19/2025

* NEW GROUP ALERT*
Does your teen struggle with managing their time? Balancing school, social life, and activities?
Is your teen often stressed and overwhelmed?
If so this will be a great group for them to learn along with some of their peer how to balance it all!
Visit buildingbridgescw.com/groups for more info!
Beginning March 31

Open to all teens in the state of Georgia

10/22/2024

Feeling overwhelmed? It's okay to take a break to take care of yourself. Here are 3 coping skills that can help. Swipe right!

10/16/2024

Hi there! 👋🏾 I’m Deiona, a licensed therapist, passionate about helping children and families find healing, peace, and connection. 💛
In therapy, my goal is to create a warm, safe space where you and your child can feel heard, understood, and supported every step of the way. Whether it's navigating difficult emotions or building stronger relationships, we’ll work together to find the right path for your family. 🌱

Swipe through to learn more about me and how we can work together to bring positive change to your family! 🌟
👉 Ready to take the first step? DM me or click the link in my bio to schedule a session!

09/23/2024

We make it as simple as possible to get started with special needs therapy. Find the support your child deserves.

08/12/2024

Its back to school time again! How is the school year starting off for your family?

As parents, preparing your child for back to school is not just about buying school supplies; it's about creating a nurturing and encouraging environment for their growth and development. By establishing a positive mindset, setting expectations, reintroducing routines, and being a source of unwaveri