Stockbridge Wellness Center

Stockbridge Wellness Center The Stockbridge Wellness Center features a full selection of state-of-the-art cardio and strength tr We truly have everything you need in one place.

Stockbridge Wellness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. What Makes Us Different
-FREE group exercise classes included with membership
-Personal training and fitness assessments to reach your goals
-Activities and programs for a variety of fitness levels

Fitness is vital for brain health. Learn more in our latest blog:
02/18/2026

Fitness is vital for brain health. Learn more in our latest blog:

Learn what the power of exercise can do for your brain. Consider which areas of your life can be improved and where to incorporate movement into your daily routine.

“Believe you can, and you’re halfway there.”— Theodore Roosevelt. Happy Presidents' Day!
02/16/2026

“Believe you can, and you’re halfway there.”— Theodore Roosevelt. Happy Presidents' Day!

Spreading love to all our members and fitness community this Valentine’s Day.
02/14/2026

Spreading love to all our members and fitness community this Valentine’s Day.

It’s American Heart Month! Try these 3 simple cardio exercises today:
02/10/2026

It’s American Heart Month! Try these 3 simple cardio exercises today:

Explore three stationary cardio exercises that you can practice in limited space or in the comfort of your home. Each exercise requires minimal to no equipment for easy accessibility.

Confined for space and time? Cardio can be done seamlessly in place. Learn more:
02/04/2026

Confined for space and time? Cardio can be done seamlessly in place. Learn more:

Explore three stationary cardio exercises that you can practice in limited space or in the comfort of your home. Each exercise requires minimal to no equipment for easy accessibility.

Encounter the benefits of Tai Chi! Seek reliable conditioning today. Learn more:
01/20/2026

Encounter the benefits of Tai Chi! Seek reliable conditioning today. Learn more:

Learn how to adapt to aging with Tai Chi. Discover the many benefits of this gentle, empowering practice.

Channel your inner dancer, it comes with health benefits. Learn more:
01/16/2026

Channel your inner dancer, it comes with health benefits. Learn more:

Experience the transformative power of dancing. Learn about the wellness benefits of dance and delve into fun options so you can begin right away.

Illuminate your life with self-care. Deep breaths and relaxation are on the horizon. Happy Mental Health Awareness Month...
01/13/2026

Illuminate your life with self-care. Deep breaths and relaxation are on the horizon. Happy Mental Health Awareness Month.

Address

5116 S. M-106
Stockbridge, MI
49285

Opening Hours

Monday 5:30am - 1pm
3pm - 8pm
Tuesday 5:30am - 1pm
3pm - 8pm
Wednesday 5:30am - 1pm
3pm - 8pm
Thursday 5:30am - 1pm
3pm - 8pm
Friday 5:30am - 1pm

Telephone

+15178514486

Website

Alerts

Be the first to know and let us send you an email when Stockbridge Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stockbridge Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram