What are the opening hours?

Monday 5pm - 7pm Tuesday 5pm - 7pm Wednesday 5pm - 7pm Thursday 5pm - 7pm Friday 5pm - 7pm Saturday 10am - 3pm

Holistic Approach LLC

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United States
Stockton, NJ
Holistic Approach LLC

Local business offering Nutrition Coaching, In-Home Meal Prep, Cooking Lessons, Camp Cooking, and a variety of fun Workshops.

02/13/2026

The benefits of eating a balanced and appropriate diet are well known. But what else makes Holistic Approach so special?

✨ For starters, the ingredients utilized in our In-Home Meal Prep service are locally sourced from various farms in the Hunterdon County area. Supporting local farmers, reducing carbon footprint, and sourcing organic ingredients are all small steps we take towards making a big impact on balancing the environment, our community, our microbiomes, and the price of organic local ingredients.

✨ Nutrition Coaching and In-Home Meal Preps are led by an educated, trained, and experienced Nutritionist who has worked in the food industry for 20+ years as an organic farmer, food storage manager, and nutritionist.

✨ All of the meals prepared by Holistic Approach are packaged in environmentally friendly reusable containers. Takeout is convenient, plastic and styrofoam containers are not. The reusable container situation is important to us. If you don't already have glass, ceramic, stainless steel, or other environmentally friendly reusable containers then we will provide them for you.

✨ The value of our services is unmatched. We don't make you compromise between convenient food and environmental toxins, or nourishing local ingredients and breaking the bank, or top tier care and questionable resources. We value transparency, sustainability, and wellness in all facets of our business.

✨ We prioritize a personally tailored experience. We are not a restaurant serving the same 15 meals to hundreds of people each day, and we are not a conglomerate recommending the same plan to swaths of people regardless of their differences, and we are not so incredibly expensive that only 1% of the population can afford our services. We are a small business focused on offering attainable, customized nutrition plans for individuals and families.

✨ We take into account everything that makes up sustainability: ingredients, affordability, health restrictions, lifestyle, materials, and personal preferences. We are people helping people like you and like us.

If you are interested in Nutrition Coaching, In-Home Meal Prep, or Cooking Lessons please message me ☺️

02/11/2026

Attention Freedom Fitness Members -

Enjoy up to 15% off Nutrition Coaching, In-Home Meal Prep, Cooking Lessons, and the Kickstart Program at Holistic Approach 😁

Nutrition and Fitness go hand - in - hand. Give your whole self the love & support it needs to reach your wellness goals with Nutrition support at Holistic Approach and fitness support at Freedom Fitness Gym.

You deserve it.

01/31/2026

I am so excited for this ✴️

Indigenous Cookbook Club is all about celebrating food culture, history, bioregional ingredients, & stories. We will start with The Sioux Chef by Sean Sherman. This book is a great read, the photos are fantastic and there are lots of great recipes. Try a recipe or two and then on March 16 we will meet virtually via Google Meets to reflect on our experience, discuss the book & recipes, and pick a book for the next club meeting.

✴️ Meet 7-8 pm every third Monday starting March 16
✴️ Virtual meetings via Google Meets
✴️ Possibility of potluck-style meetings is very real
✴️ Check your local library for a copy
✴️ FREE
✴️ Message me to sign up

01/09/2026

For me Winter is a time to regroup, set goals, assess my life, analyze my systems, and make changes accordingly. One of the changes that I wanted to make this Winter was rebranding with an updated logo.

✅ Rebrand With New Logo

Now that that's done and checked off the list we can all enjoy the new logo. Look for the Moose Antler and you'll find Holistic Approach.

Why a Moose Antler?

Moose Antlers are curious, comforting, and inspiring. That's the whole energy of Holistic Approach.

Ever since I was a little kid I have loved Moose. I spent many years of my life researching them, collecting Moose trinkets, and tracking them. I love them so much I followed them all the way to Alaska. And I eat them. I KNOW, I know... Alex, how can you eat your favorite animal? I'll tell you, because they are delicious, nutritious, and offer a low cholesterol red meat. Several more reasons to love Moose!

In many ways Moose inspire me to do what it takes to make it happen and I hope they can inspire you too. They embody a space between majestic and goofy. They adapt & overcome & they do it with grace. Despite their silly proportions and humongous antlers they manage to be good swimmers, fast runners, navigate the Northern forests with ease, be gentle giants, be fierce protectors, and they sustain their entire humongous body on a vegetarian diet. They have coexisted with humans for several millennia, captivating and nourishing many people, communities, and cultures. Moose offer a lifetime of inspiration & wisdom. We can learn a lot from them.

Thank you to all the Moose 🫎

01/09/2026

Kickstart Program ✨

Kickstart your wellness with an 8-week FODMAP elimination diet guided by a Nutritionist. Choose from the Virtual Package or the In-Person Package.

Virtual:

✨ (8) Nutrition Coaching Sessions
✨ Custom FODMAP Elimination Diet Plan

In-Person:

✨ (8) In-Home Meal Prep Sessions
✨ (8) Nutrition Coaching Sessions
✨ Custom FODMAP Elimination Diet Plan

Contact Alex Jimenez for a Free Consult

01/02/2026

Join us at our Winter gatherings to learn new skills and meet fellow homesteaders ✨

❄️ Don't forget to join our FB group Hunterdon Homesteaders - link in bio

❄️ Interested in private workshops? Send me a message and we will make it happen.

12/22/2025

Winter Solstice ❄️

Winter is one of my favorite seasons. The calm and quiet of a snow laden forest, knitting by the wood stove every chance I get, early evenings home making soup and slow chilly mornings with hot tea to go. Winter is the season where I get to be back stage crew for my own life when the rest of the seasons have me doing all the things on stage, front & center.

One of the things I do backstage is plan the year ahead. I set goals for my self & my business, adjust my schedule & work/life flow, and plan trips that both work for me and feed my soul. It's really a season where I turn my focus inward so I can efficiently & effectively make outward gains the rest of the year.

This kind of seasonal energy shift can be applied to your business, relationships, body, mind and of course... Nutrition! Winter is a wonderful time to set goals for your wellness and start taking the steps towards those goals. Effective change starts on the inside in your mind and spirit, results show on the outside after consistent movement towards your goal. Start now and your Spring, Summer, and Fall self will thank you.

If you haven't already signed up for my e-newsletter, please do. It's quarterly. There are 4 newsletters per year emailed on the day of each season's Solstice or Equinox. The Winter Solstice newsletter went out this morning. These newsletters are short & sweet & full of goodies - seasonal recipes, tips, updates, and activities. Sign up on my website, link in bio.

12/12/2025

Winter Ornaments are now in the online store!

Grab yours online OR at the Stangl Market in Flemington every Saturday 9-2

Handmade by yours truly. Flat knit ornaments, knit ornaments stuffed with h**p fiber, and ornaments made with foraged materials.

12/11/2025

This Fall's highlight is the Pumpkin! Little late but we made it just in the nick of time to celebrate this nutrient-dense beauty.

Pumpkins are a type of Squash and they come in all different varieties, shapes, sizes, colors, and qualities. Some have more/tastier flesh than others so keep that in mind when selecting a Pumpkin to eat. Pumpkin seeds are also edible and make a yummy snack.

Varieties that I recommend for eating:

🟠 Calabaza
🟠 Sugar Pumpkin
🟠 Kabocha
🟠 Red Kuri
🟠 Jarrahdale
🟠 Long Island Cheese
🟠 Acorn
🟠 Fairytale

Pumpkins are a storage crop that keep well in cool dark spaces for several months. Even though they were harvested many weeks ago they are still available now and for many weeks to come because of their shelf stability. I recommend storing them whole in your pantry or cubing & freezing them for long term storage. Canning Pumpkin is not recommended because it is high risk for botulism due to its low acidity and high density.

Nutritional benefits of Pumpkins:

🟠 Rich in Beta Carotene/Vitamin A - eyesight, immune support, and skin health
🟠 High in Fiber - GI regulation, helps you feel full, cholesterol and blood sugar regulation
🟠 Low Calorie - fills you up, feeds your cells, and doesn't pack on the pounds
🟠 Antioxidants - vitamins A, B, C, E, lutein, zeaxanthin
🟠 Minerals - iron, potassium, magnesium, phosphorous, zinc, manganese, copper
🟠 Seeds are packed with protein, minerals, & healthy fats

Besides being delicious, nutritious, and gorgeous, Pumpkins have been a staple food in several cultures for many millennia. For example, Calabaza is a staple food throughout historical Cuba and still is today. Indigenous people throughout the Americas considered Pumpkins a staple in their diets and they introduced it to Europe. Africa and Asia also consider Pumpkins important.

Pumpkins are fantastic. If you are like me and don't like potatoes that much, try replacing them with Pumpkin in pretty much any recipe. Mash, roast, cube into soups/stews/chili, hash, fries, fritters, pureed into soup/sauce. Try pumpkin in sweet treats like coated in maple syrup over Greek yogurt for a dessert parfait.

How do you like your Pumpkin?

12/10/2025

What's included in the In-Home Meal Prep service?

🌟 Personalized meal list
🌟 Food shopping
🌟 Custom meals prepared in your home kitchen
🌟 Kitchen cleaned & left sparkling

Who is this service for?

🌟 Existing Nutrition Coaching clients that are looking for help following through on their dietary goals
🌟 People navigating health challenges like diabetes, celiac, intolerances, etc.
🌟 Those with specific diets like vegan, keto, vegetarian, etc.
🌟 Busy folks like moms, dads, business owners, etc.
🌟 Those who want to stock their fridge & freezers with healthier options than takeout and processed foods

What meals do you prepare?

🌟 Breakfast, lunch, dinner, and snacks - whatever it takes to get you eating more appropriately & regularly

Why are meals prepared in your home?

🌟 Because this is not a restaurant business and our meals are not one-size-fits-all. This is a wellness business rooted in meaningful change, effective support, and most importantly... Accessibility. Holistic Approach is built on the foundation of Whole Person Wellness. We work together to make appropriate foods available to you based on your personal dietary needs, preferences, and budget.

Is this service available in your area?

🌟 This service is primarily available to Hunterdon County and Bucks County residents, however I am always willing to travel. Let's chat.

What does this service cost?

🌟 IT DEPENDS! There are so many factors involved in pricing out this service such as groceries, travel, # of meals, frequency, etc. On average it's less expensive than going out to eat. Let's talk on the phone to get an accurate quote for your needs.

Are clients locked into a contract?

🌟 No contracts! There are discounts and incentives for regular clients but nobody is bound to a contract. Come and go as you please.

🎁 Gift cards for this service are available on the website, link in bio. Nothing says you care like the gift of wellness 🎁

12/05/2025

In-Home Meal Prep

Who are my clients?

🌟 Busy folks - Moms, dads, business owners, etc.
🌟 Those navigating health and dietary challenges
🌟 Curious culinary adventurers
🌟 Pet parents - Yes I offer pet meal prep & nutrition
🌟 Nutrition Coaching clients

This service makes a great gift for your loved ones!!!

Message me for more info ☺️

Address

Stockton, NJ
08559

Opening Hours

Monday	5pm - 7pm
Tuesday	5pm - 7pm
Wednesday	5pm - 7pm
Thursday	5pm - 7pm
Friday	5pm - 7pm
Saturday	10am - 3pm

Website

http://holisticapproachllc.com/

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