SHAW 4 Community

SHAW 4 Community We promote health and wellness through Community engagement

๐Ÿ‡บ๐Ÿ‡ธ Honoring Our Heroes ๐Ÿ‡บ๐Ÿ‡ธToday, we pause with deep gratitude to honor the brave men and women who have served our countr...
11/11/2025

๐Ÿ‡บ๐Ÿ‡ธ Honoring Our Heroes ๐Ÿ‡บ๐Ÿ‡ธ

Today, we pause with deep gratitude to honor the brave men and women who have served our country โ€” protecting the freedoms and opportunities we all enjoy.

At The SHAW Bar, SHAW 4 Community, 209 Hikes, and The F.I.T. Me, we believe true wellness includes acknowledging the strength, courage, and sacrifice of those who put service above self.

To every veteran โ€” we thank you.
For your bravery, resilience, and commitment to something greater than yourself, we salute you. โค๏ธ๐Ÿ’ช๐Ÿพ

Letโ€™s continue to build a community that not only honors our veterans today, but supports them every day through compassion, inclusion, and opportunity.

Humanity in Action โค๏ธToday, The SHAW Bar & SHAW 4 Community had the honor of donating food items to the food pantry at L...
11/04/2025

Humanity in Action โค๏ธ

Today, The SHAW Bar & SHAW 4 Community had the honor of donating food items to the food pantry at Langston Hughes Academy High School.

After learning that families were struggling due to the recent cuts in SNAP benefits, the school sent out an email requesting donations to help fill their pantry and we didnโ€™t hesitate to respond. Children should never have to go hungry.

Direct giving through schools is one of the most effective and dignified ways to support families during times like this. Many parents donโ€™t have the time, transportation, or resources to reach large food distribution sites. By working directly with schools, we help ensure food reaches children where they already are; in a safe, familiar environment that eliminates barriers and stigma.

At SHAW 4 Community, dignity is at the heart of everything we do, and this act of giving was another way to honor that. We believe in meeting people where they are, not where we expect them to be.

Weโ€™ll be making another delivery soon to continue helping families through this difficult time.

Weโ€™re just doing our part one meal, one child, one act of humanity at a time.
๐Ÿ’ช๐Ÿพโค๏ธ๐Ÿ™๐Ÿพ

If you would like to donate to help us feed more families use the link below.

https://buy.stripe.com/8x228r50qd0ZaCLd2v3gk0i

You may also drop off food items to The SHAW Bar M-Th 8-2.
Help is spread the word by sharing the flier as well! (Flier in comments)

โ€” The SHAW Bar x SHAW 4 Community

10/31/2025

๐ŸŒŸ Summit Seekers in Action! ๐ŸŒŸ

The last Summit Seeker Session our youth took a major step in developing their leadership and communication skills! ๐Ÿ™Œ๐Ÿพ
During our Public Speaking 101 session, they learned:
๐ŸŽค How to talk to strangers with confidence
๐Ÿ’ฌ How to engage in meaningful conversations
๐Ÿ—ฃ๏ธ How to use their voices with power and purpose

We hosted fun and interactive breakout sessions, and our Seekers practiced their new skills by conducting community surveys with each other โ€” preparing for their big assignment this Saturday!

๐Ÿ“ Where: Victory Park (in front of Haggin Museum, Pershing Ave side)
๐Ÿ“… When: Saturday, November 2nd
๐Ÿ•š Time: 11:00 AM โ€“ 1:00 PM

Our future leaders will be out in the community conducting real surveys to learn more about what YOU love, need, and want to see improved in Stockton. Your feedback matters โ€” these surveys will help them create a community report that will be presented to our Mayor and City Council at the end of the year. ๐Ÿ“๐Ÿ›๏ธ

โœจ This is more than a project โ€” itโ€™s about giving youth a voice in shaping the future of their city while helping the community be heard. When we come together, everyone grows!

๐Ÿ’ง Free drinks and snacks will be provided โ€” plus a few fun surprises!
๐Ÿ“ฑ Canโ€™t stay long? Scan our QR code to fill out the survey digitally!

Come out, support our youth, and help them continue their journey as leaders, listeners, and changemakers. ๐Ÿ’™

๐Ÿ’” When the Government Shuts Down, Our Humanity Must Rise Up!โ€ ๐Ÿ’”Lakeisha Little-Shaw The recent government shutdown has l...
10/25/2025

๐Ÿ’” When the Government Shuts Down, Our Humanity Must Rise Up!โ€ ๐Ÿ’”
Lakeisha Little-Shaw

The recent government shutdown has left our most vulnerable: families, children, seniors, and those living with disabilities without access to essential food benefits overnight. For many, this means empty plates and growing worry about how to feed their loved ones.

This is the moment for us, as neighbors, leaders, and community members to come together and fill in the gap. This is what humanity looks like in action.

โœจ Hereโ€™s how weโ€™re stepping up:
๐Ÿฑ The SHAW Bar will be donating all meal preps to our most vulnerable community members (disabled/elderly).
๐Ÿฅฆ All perishable food donations will go directly to families with children.
๐Ÿ“ฆ All monetary donations will be used to purchase food boxes for families in need โ€” distributed through SHAW 4 Community, a 501(c)(3) nonprofit serving San Joaquin County.

Letโ€™s show what true community looks like: COMPASSION, UNITY, and ACTION.
You can call, stop by The SHAW Bar, or donate online to help us feed our neighbors in need.

โค๏ธ Together, we can make sure no one is left hungry.

DONATE HERE:
https://buy.stripe.com/8x228r50qd0ZaCLd2v3gk0i

Honoring Indigenous Peopleโ€™s Day | October 13, 2025Today we pause to honor the history, resilience, and enduring strengt...
10/13/2025

Honoring Indigenous Peopleโ€™s Day | October 13, 2025

Today we pause to honor the history, resilience, and enduring strength of Indigenous communities. Their wisdom, traditions, and deep connection to the earth continue to guide us toward balance, unity, and respect for all living things.

At SHAW 4 Community, The S.H.A.W. Bar, The F.I.T. Me, 209 Hikes, and Summit Seekers Squad, we are committed to learning from, uplifting, and standing in solidarity with Indigenous voices โ€” not just today, but every day.

May we continue to walk in gratitude, honor the land we stand on, and celebrate the vibrant cultures that have shaped its story.

Today we celebrate mental health around the world, because every mind matters. At SHAW 4 Community, we know that wellnes...
10/10/2025

Today we celebrate mental health around the world, because every mind matters. At SHAW 4 Community, we know that wellness is more than physical โ€” itโ€™s mental, emotional, and social too. Through programs like 209 Hikes, Summit Seekers, Nourish the Block, and our Community Fit Camps, we are creating safe spaces where people can heal, grow, and thrive together.

Letโ€™s foster understanding, empathy, and support for one another โ€” because no one should ever feel alone on their journey.

๐ŸŒฟ๐Ÿ’œ Thank You, University of the Pacific ๐Ÿ’œ๐ŸŒฟA huge thank you to the University of the Pacific for hosting the Trail to Thr...
09/14/2025

๐ŸŒฟ๐Ÿ’œ Thank You, University of the Pacific ๐Ÿ’œ๐ŸŒฟ

A huge thank you to the University of the Pacific for hosting the Trail to Thrive: Su***de Prevention Awareness Hike at Yosemite National Park.

Recognizing the importance of student mental health and well-being, UOP continues to show its commitment by investing in spaces that foster healing, connection, and awareness. This powerful event gave students the opportunity to prioritize wellness in such a meaningful way.

We at SHAW 4 Community were honored to be invited to collaborate providing lunch, helping to host and lead, and offering our support for this special hike. We are grateful to stand alongside UOP in creating safe, supportive spaces where students can thrive. ๐ŸŒฑโœจ

***dePreventionAwareness

๐ŸŒฟ 5th Annual Wellness Hike ๐ŸŒฟ๐Ÿ“… Saturday, September 27th๐Ÿ“ Black Miners Bar, Folsom Lakeโฐ 8:00 AM โ€“ 2:30 PMThis year, our W...
09/09/2025

๐ŸŒฟ 5th Annual Wellness Hike ๐ŸŒฟ
๐Ÿ“… Saturday, September 27th
๐Ÿ“ Black Miners Bar, Folsom Lake
โฐ 8:00 AM โ€“ 2:30 PM

This year, our Wellness Hike carries an even deeper meaning as we honor the life of Shawn Brown. ๐Ÿ’œ

September is Su***de Prevention Awareness Month, and we walk together not only for our own health but also to raise awareness, spread hope, and stand united in breaking the stigma around mental health.

This event is about more than hiking โ€” itโ€™s about community, healing, and creating safe spaces where no one feels alone in their struggles. Together, weโ€™ll honor Shawnโ€™s memory while reminding one another that every life matters, every story matters, and every step toward healing matters.

โœจ Free luxury transportation, breakfast + catered lunch, kayaking, yoga, Zumba, kidsโ€™ activities, and much more!

๐ŸŸฃ Come hike with us, celebrate life, and join the movement for su***de prevention.

๐Ÿ‘‰ Register now via Eventbrite to reserve your spot โ€” spaces fill fast!
๐Ÿ”— https://www.eventbrite.com/e/5th-annual-wellness-hike-event-tickets-1613612842449

Special Thank You to our sponsors:
Parks California
Health Plan of San Joaquin/Mountain Valley Health Plan

Midtown Optometry - Dr. Derron Lee Dr. Leanne Lee
Lance McHan Realtor
Jerome Clay

Letโ€™s walk in remembrance. Letโ€™s walk in hope. Letโ€™s walk for life. ๐Ÿ’œ๐ŸŒฟ

***depreventionmonth

Letโ€™s walk in remembrance. Letโ€™s walk in hope. Letโ€™s walk for life. ๐Ÿ’œ๐ŸŒฟ

08/18/2025

๐ŸŒŠ๐Ÿ‹ What an unforgettable hike at Point Lobos State Natural Reserve! ๐Ÿ‹๐ŸŒŠ

We had such a great turnout with families, couples, and kids all coming together to enjoy the beauty of nature. The views were absolutely breathtaking โ€” we spotted whales, sea lions, and so much wildlife along the way. ๐ŸŒฟโœจ

Our community showed up in such a powerful way, and weโ€™re so grateful to have provided:
๐Ÿ‘Ÿ Transportation
๐Ÿฅพ A pair of hiking boots
๐ŸŽ Food & wellness gifts
๐ŸŒฑ A safe space to connect and thrive

๐Ÿ’ก For 6 of our participants, this was their very first time ever visiting a State Park โ€” moments like these remind us why we do what we do.

We are deeply thankful to our sponsors, partners, and community for making this possible. ๐Ÿ™๐Ÿพ Because of your support, we get to create safe, joyful, and inclusive spaces where wellness and nature are accessible for everyone.

Hereโ€™s to more hikes, more memories, and more impact. Together, we thrive. ๐Ÿ’š

SPONSORS:
Health Plan of San Joaquin/Mountain Valley Health Plan
Parks California

08/12/2025

๐ŸŒŸ SHAW 4 Communityโ€™s Summit Seekers Recap โ€“ A Day Full of Learning, Growing & Fun! ๐ŸŒŸ
Our last Summit Seekers session was a total hit! ๐Ÿ™Œ
We kicked off the day at Centre Plate with the amazing Patricia Miller, CEO/Founder of Centre Plates, who guided our youth through planting, w**d pulling, and vegetable picking. ๐ŸŒฑ๐Ÿฅ•
They also learned the importance of eating the rainbow with Patriciaโ€™s engaging presentation on the colors of our food and how a colorful plate fuels a healthy body. ๐ŸŒˆ๐ŸŽ๐Ÿฅฆ
From there, we headed over to The SHAW Bar, where the youth enjoyed Turkey Burgers & Veggie Burgers with sweet potato fries ๐Ÿ”๐Ÿ , followed by a 30-minute basic nutrition course. Then came the highlightโ€”our hands-on Smoothie Workshop ๐Ÿ“๐ŸŒ๐Ÿฅฌ, where they crafted their own organic smoothies!
We wrapped up the day at The F.I.T. Me, where curiosity came alive! The youth explored gym equipment, and a few even got to try their hand (and gloves ๐ŸฅŠ) at kickboxing with the boxing dummy!
Itโ€™s safe to say the day was fun-filled, educational, and empoweringโ€”nourishing minds, bodies, and spirits!
๐Ÿ’ช๐Ÿ’š
Thank you to our sponsors:
San Joaquin County District Attorney's Officemvhp Health Plan of San Joaquin/Mountain Valley Health Plan

Dignity Health

Thank You Reinvent South Stockton Coalition for allowing us to utilize your community resource hub. Providing a safe and resourceful place for our youth to gather and learn.

๐ŸŽฅ: Ap Ammala

Address

445 W Weber Avenue #134
Stockton, CA
95203

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