Ancestral Health

Ancestral Health Promoting Ancestral Diets, exposing nutritional dogma & supporting regenerative agriculture
(245)

03/19/2026

🍚 RICE FOR ALL?
Wild rice has been Minnesota’s official state grain since 1977. SF3749 expands the statute declaring such to include scientific names and indigenous terms, and adds: “It is the policy of this state to recognize the inherent right of uncultivated wild rice to exist and thrive in Minnesota.”

👉 Read full story here: https://thenewamerican.com/us/inherent-right-to-life-for-wild-rice/

03/19/2026

🥛 Make Milk Great Again?
Across America, small farmers are being buried under regulations that make it harder to sell simple farm products directly to their communities — including raw milk. Supporters of “food freedom” argue that voluntary exchanges between farmers and consumers should not be treated like crimes.

👉 Read full article at thenewamerican.com

03/19/2026

For most of US history, milk was milk, just as God gave it to us — fresh, local, and bought directly from the farmer. Not too long ago, milkmen transported milk using horse-drawn carts and followed delivery routes. Only in the last century did government regulators steadily convert ordinary food into a bureaucratic product, insisting that uniform “safety” requires centralized control, industrial processing, and one-size-fits-all rules around the country.

The result has been predictable, and is seen in rural America: fewer small producers, higher compliance costs, less consumer choice, more monopolies, and a food system increasingly dominated by politically favored middlemen. In other words, powerful lobbying interests achieved policies that reduce competition, driving up costs for consumers.

Raw milk has become a hot topic in that larger struggle. Across the country, legislatures are beginning to push back — not because lawmakers suddenly discovered nutrition, but because citizens are demanding the freedom to buy and sell food without government acting as a national dietician. When the state treats peaceful commerce as a crime, it denies the first principles of a free people: the right to contract, , the right to property, and the right to make voluntary choices for one’s own household.

Read the rest of this terrific article by former Wisconsin state legislator Ty Bodden @ https://thenewamerican.com/us/raw-milk-and-food-freedom-let-farmers-feed-their-neighbors/

03/19/2026
03/19/2026

The Scientific Evidence Justifies Banning Glyphosate

The primary scientific study pesticide regulators worldwide used to justify the approval of Glyphosate, the active ingredient in Roundup and many other herbicides, has been retracted due to fraud.

This study, by Gary Williams, Robert Kroes, and Ian Munro, was used to cast doubt on the numerous published studies showing that Glyphosate caused cancers and many other diseases.

Read more 👇
https://regenerationinternational.org/2025/12/04/the-science-shows-glyphosate-must-be-banned/

03/19/2026

One of the best “C” - doctors out here says she doesn’t see people getting better on vegan diets.

She is a huge advocate for red meat for health.

If you go to her page she shows what she eats for dinner every day and it’s usually … steak! 🥩

And always eggs for breakfast 🍳

Love it 😍

The dry, papery skins of onions are the plant's defense system, packed with Quercetin—a powerful antioxidant that lowers...
02/28/2026

The dry, papery skins of onions are the plant's defense system, packed with Quercetin—a powerful antioxidant that lowers blood pressure and fights inflammation. While you can't eat the skins (too fibrous), the Quercetin is heat-stable and leaches into water. Simmering the skins in your soup or rice water and then removing them before eating provides a pharmaceutical-grade dose of heart-protection that the "white" part of the onion lacks.

You might see a hard, translucent, brown shard and think it is just a useless piece of dried tree resin.But hiding insid...
02/26/2026

You might see a hard, translucent, brown shard and think it is just a useless piece of dried tree resin.

But hiding inside this strange solid is an incredible secret of historical travel.

Meet Portable Soup (Pocket Soup).

Long before modern bouillon cubes existed, 18th-century travelers mastered this brilliant preservation method.

They carefully boiled down dense meat and bone stock until it completely transformed into a hard, glass-like resin.

This super dehydrated block refused to spoil for years, making it the perfect imperishable ration for long, grueling journeys.

When simply dropped into a cup of hot water, the solid instantly dissolved back into a rich, nourishing, life-saving broth.

02/09/2026

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