Soluna Wellness

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United States
Stokesdale, NC
Soluna Wellness

Every mood. Every moon. Every phase. Soluna keeps you moving, glowing, and grounded with soulful workouts, meditation, and herbal self-care that hits different.

At Illumine Yoga, Movement & Meditation, my goal is to help you find what you need both physically and spiritually. My classes are designed to help you release tension and stress while opening yourself up to receive the gifts the universe has waiting. We'll awaken your chakras, strengthen your body and help you find more balance within. I offer various forms of yoga classes from a sultry Slow Flow to Power Vinyasa, Buti Yoga and Primal Flow. Guided meditation savasana is incorporated into certain classes. Some practices will be heated, to loosen your muscles and help you sweat out toxins. (All will be indicated on the website.) I also offer introductions to various forms of breath work and meditation as well as fully guided meditation sessions. Please visit my website for a full list of offerings, prices and schedules. If you'd like to discuss private classes or events, feel free to email or message me! I look forward to sharing space with you!

02/10/2026

Stop looking for the “high” and start looking for the roots. 🤎

Slide through for a reminder that being grounded doesn’t mean being boring—it means being unshakable. We’re keeping things real, virtual-first, and soul-always at Soluna.

I’m sharing more unfiltered thoughts like this in the latest Glow Guide. Join the list at the link in my bio.

02/09/2026

Spilling the tea? Please. I’m too busy serving it. A massive thank you to everyone who made my blends the highlight of the night.

01/28/2026

Evolution is a beautiful thing. ⚖️ The new Soluna logo represents the perfect balance we strive for: the energy of the sun, the calm of the moon, and the strength of the earth beneath us. It’s a visual promise to keep providing a space for holistic health and mindful living. Thank you for being part of this evolution. 🌿✨

01/24/2026

I’ll be honest: some days it’s easier to find a reason to smile than others. But learning the “how” behind the “wow” of a simple smile makes me want to practice it a little more intentionally.

Whether it’s a full-on laugh or a small smirk, consider this your daily reminder that your smile is a superpower.

Tag someone in the comments who always makes you smile! 😊

01/21/2026

I want to thank me… for not losing my mind while the “Board of Directors” took over the shoot. 😂 🤪

My 2026 Vision is apparently just a backdrop for their modeling careers. I’m over here trying to nourish the “Vessel” while the vessel is being used as a prop by a 5-year-old, a pre-teen, and a dog who’s only here for the snacks.
Wellness isn’t a silent retreat; it’s a contact sport. If your life looks more like this than a stock photo, you’re my people.

Let’s get real about 2026. Join me on Zoom this Sunday to talk Vibe, Vessel, and Vision for a life that’s actually lived.

🔗 Link in bio to join the call.

01/15/2026

The wait is over! The Rooted Winter Box has entered the chat. 📦🌬️

Consider this your seasonal survival kit. We’ve got herbal tea, multiflora honey and the first goodies from our brand new personal care line: Naked Soul! This box is ready to keep you glowing while it’s freezing outside.

I’m sharing the full details on every single item in the coming days, so stay tuned. Which one are you most curious about? Let me know below! 👇

Address

Stokesdale, NC

Website

http://www.solunabalancedwellness.com/

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