Ū.ME Yoga

Ū.ME Yoga Ū.ME Yoga is a space that allows a soul to practice movement within the truth of the moment.

When you WANT it to be warm and green…But it’s actually chilly and snowy…There’s a CLASS for that! ✨🧘🏼‍♀️Join me on the ...
12/01/2025

When you WANT it to be warm and green…
But it’s actually chilly and snowy…
There’s a CLASS for that! ✨🧘🏼‍♀️

Join me on the mat for a high energy at 5 pm on Wednesday the 3rd, 10th, and 17th

Or if you want to slow down and find a lovely ease during a busy time of season, join me for at 12:00 pm on Friday’s, December 5th and 12th.

SPECIAL TIME✔️✔️✔️
Slow Flow Friday, December 19th will be at 11:30 am!



11/20/2025

My heart goes out to all the souls that have allowed me to guide them through movement. I am grateful for you!

Here’s to and
Here’s to
Here’s to
Here’s to those that
Here’s to those that
Here’s to the that were brought and shared.

I you and you.

my friends

11/12/2025

Yoga Fusion takes place on Wednesdays, 5 pm.
Your body🧘🏼‍♀️
Your heart 🧡
Your soul will be so grateful for the connection and movement. ✨

I’ll meet you at the door.











11/05/2025

I LOVE Wednesdays! It’s Yoga Fusion Wednesday.

I’ll meet you at the door.










10/23/2025

We have SLOW FLOW paired with a Restorative practice scheduled for Friday, October 24th.
Noon
Studio HALO

I’d love to share space with you. ✨🧡

You just show up! No need to sign up.

09/30/2025

We’re home 💫
My heart is so full as we step into this beautiful new space. Yesterday’s time with reminded me just how grateful I am to be doing what I love—sharing movement, holding space, and connecting through breath and presence. 💗
If you’re craving a space to move your body with intention, 🙌🏻
A place where your spirit can feel lighter, ✨
And a community where you belong—just as you are, ✔️
Then come find us. Ume Yoga & Studio Halo are here for you. This is just the beginning. 🧡

Every week I still sit on my mat and ‘design’ my classes. All of my classes begin very organically with the simplicity ...
08/20/2025

Every week I still sit on my mat and ‘design’ my classes. All of my classes begin very organically with the simplicity of my breath. I sit and allow my body to guide what it needs.

Some weeks the movements are controlled and full of hard lines. 〰️
Other weeks my classes are fluid and full of unique sparkle. ✨

Whatever class you stumble into, I do know this:
You will be taken care of.
You will feel seen.
You will be capable of whatever is set in front of you.
I believe in you.
These classes are for YOU and for ME.










I hope to see you on the mat!
06/03/2025

I hope to see you on the mat!


Look at this beautiful soul! Please meet Sarah. She is our GUEST instructor for slow flow this Good Friday, April 18th...
04/17/2025

Look at this beautiful soul!

Please meet Sarah. She is our GUEST instructor for slow flow this Good Friday, April 18th at 11:30am.

Sarah and I have been moving together for more than a handful of years She is currently teaching a lovely Spring Flow (what use to be .winona), Tuesday evenings. She has graciously shared her talents with us and I cannot be more excited for her to guide all of us for class tomorrow.

Drop in price is $15
Memberships honored
Sarah will meet you at the door of

Let’s welcome her and fill the space. ✨🧡

Address

Stone Lake, WI
54876

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