Wyld Roots Yoga

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United States
Lilburn, GA
Wyld Roots Yoga

Group Classes, Private Sessions & Thai Yoga Bodywork. Ready to join? Yoga Studio

We blend the wisdom of traditional yoga with the science of modern anatomy and physiology to support healing, balance, and growth - and a vibrant community to share it with!

02/19/2026

Ready to slow down, breathe deeply, and move with intention? Our upcoming Tai Chi Series offers two levels to support your journey into this graceful moving meditation from China — a practice that cultivates balance, calm, coordination, and mental focus.

Tai Chi Level 1 – Perfect for beginners or anyone new to Tai Chi.�Tai Chi Level 2 – For students who have completed Level 1.
Each series meets weekly and invites you into the gentle rhythm of Yang-style Tai Chi — a mindful movement practice that feels like meditation in motion.

Whether you’re curious about Tai Chi’s wellness benefits or ready to expand your mind-body practices, join us on the mat!
��Dates and times�Level 2: Thursdays, 7:00 pm, on�March 5, 12, 19, & 26th

Level 1: Fridays, 5:30 pm, on
March 6, 13, 20, & 27th

Cost per series:
$80, Auto-Renew Members receive 10% Off

02/17/2026

✨ You’re Invited to Our Open House! ✨
Wyld Roots Yoga is opening our doors on February 28th, and we would love for you to join us!

Whether you’ve been curious about stepping onto your mat, wanting to explore Pilates, or simply looking for a welcoming community space — this is the perfect time to come check us out.

🌿 Meet our teachers 🌿 Tour the studio 🌿 Learn about our classes + upcoming events 🌿 Connect with our amazing community 🌿 Special offers for attendees

If you’ve been waiting for a sign to begin (or return to) your practice… this is it 💛
Mark your calendar for February 28th and bring a friend!

We can’t wait to welcome you into the Wyld Roots family.

02/04/2026

Returning to the Heart: Restorative Yoga & Sound 💛

Join Sara Bradley and Raye Andrews for a 2-hour restorative yoga and sound experience designed to nourish the nervous system and gently guide you back home to yourself. Supported postures invite deep rest while sacred vibrational sounds move through the space, creating an atmosphere of healing, connection, and self-compassion.

As movement softens into stillness, allow sound to quiet the mind, open the heart, and restore inner harmony.

📅 Saturday, February 28th
⏰ 6–8pm
💫 $60 (Auto-renew members receive 10% off)

Space is limited—reserve your spot and return to the heart. ✨

01/19/2026

Stone Mountain 200-Hour Yoga Teacher Training starts March!

This is a 200-hour weekend-based immersion for those who want more than poses — and more than surface-level yoga.

This training is built around total embodiment — not just learning information, but applying yoga in your own body and in how you guide others.

This training is for you if you want to:
✅ Deepen your personal yoga practice
✅ Step into teaching with confidence
✅ Shift into the health & wellness space
✅ Learn how to share yoga with your community

🧘 What you’ll walk away with:
• Ability to confidently sequence & lead classes
• Clear understanding of yoga on & off the mat
• Tools to guide others safely and intelligently
• A strong foundation to build your yoga path forward

📆 March 14 – July 26, 2026
📍Stone Mountain, GA
🗓 Weekends only (every other weekend)

👉 Click the link below to learn more!

01/09/2026

YOGA TEACHER TRAINING UPDATE

Our Wyld Roots Yoga Teacher Training is now starting this March—and the wait is worth it!

This expanded timeline allows us to go deeper, and we’re thrilled to welcome Dr. Noah Meier as one of our lead instructors. Expect a thoughtful, well-rounded training that blends practice, philosophy, anatomy, and real-world tools you can actually use.

More depth. More mentorship. More integration.

Link in bio to learn more.

12/25/2025

✨ Roots of Gratitude ✨
Join us for a FREE yoga class Friday, December 26th at 10am.
A gentle, grounding class to pause, breathe, and reconnect with gratitude during this in-between season.
All levels welcome. Come exactly as you are. 🤍

Space is limited, so be sure to RSVP now — tag a friend who could use some good vibes, and let’s flow together !

12/16/2025

A moving meditation for the new year 🌿
Our 4-week Tai Chi series begins January 8th, meeting Thursdays at 7pm, offering gentle, intentional movement to cultivate balance and ease.
✨ $80 for the full series
✨ 10% off for auto-renew members

12/01/2025

11/28/2025

Dec. 6th, 8:30–12: our Open House! It’s like a party, but with yoga pants and fewer questionable decisions. Free class tasters, giveaways, refreshments & pass specials. See you on the mat!

Address

2046 W. Park Place Boulevard, Suite C
Lilburn, GA
30087

Telephone

+6785615346

Website

http://www.wyldrootsyoga.com/

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My Story

My start in healthy living began from my childhood, imbuing all parts of my life over the years. Yoga has always been a component of my life, being brought up primarily in the teachings of Yogi Bhajan. After becoming a mother, I began a more regular, dedicated practice of yoga, finding it strengthening for my body, calming for my mind and healing for my spirit. Today, the yoga philosophy is engrained in almost every aspect of my life.

I have worked in the alternative health field for almost 19 years as a colon hydrotherapist, community herbalist, Reiki practitioner and certified wellness coach. Today, I enjoy the science and philosophy of yoga and its mind, body, spirit trichotomy and how that relates to our well-being. After many years of personal practice, in the spring of 2017, I received my 200-hour Yoga Alliance certification. My first taste of intense yogic studies stirred me even more than before and led me to complete my 500-RYT Advanced Yoga Studies certification at the Asheville Yoga Center in 2018.

Being a life-long student, I am always finding new ways to strengthen my own practice along with my students’. My intention is to create a safe and nurturing yoga class where each student feels empowered in the body they bring to the mat that day. My focus is to guide my students into a holistic self-awareness through conscious alignment and mindful breath, uniting the body, mind and spirit.