Max Muscle For Women

01/28/2026

💥 Weigh-in Goals: CRUISE MODE Activated 💥
Let’s give it up for Evadne and Cliff—two weeks into the MaxFormation 6-Week Challenge, and their results are speaking LOUDER than words 🔥
✅ Weight: DOWN
✅ Body Fat Mass: DOWN
✅ Skeletal Muscle: UP
✅ Body Fat %: DOWN

They’re not just showing up… they’re showing out—and they’re looking more and more cruise ready every week (yup, that 4-day luxury cruise is still on the line 🛳️).

📢 If you’re already in the challenge and haven’t done your 2nd weigh-in, don’t wait—get in by the end of this week!

💪 Not in the challenge yet? Let their results be your reason to stop by for an InBody scan and start your transformation with expert support.

📍 Max Muscle Sports Nutrition – Stone Mountain
📞 678-344-1501
🛒 www.sportsnutritionusa.com

01/24/2026

Savion’s Results Are a Masterclass in Doing It the RIGHT Way 💪

Savion came in for his latest InBody check‑in, and his numbers tell a story we love to see—intentional progress, not random weight change.

In just one month, Savion:
• Gained 5.1 lbs of body weight (exactly the goal)
• Added 5.1 lbs of skeletal muscle
• Reduced body fat mass
• Lowered body fat percentage by 0.3%

Translation?
👉 Nearly every pound gained was lean muscle, not fat.
👉 Strength up. Performance up. Body composition improving.

This is why we don’t coach people to “chase the scale.”
The scale alone would just say “weight up.”
The InBody analysis tells the truth—what that weight is actually made of.

If you’re training hard and want to know whether it’s really working, this is your sign to stop guessing.

📍 Max Muscle Sports Nutrition – Stone Mountain
📞 Call or text 678‑344‑1501
🛒 Shop online: www.sportsnutritionusa.com

Tag someone who’s trying to build muscle the smart way 👇

01/20/2026

My Daughter Gave Me This Bowl for Christmas. It Taught Me Everything About Cravings.

Ice cream. That was my thing. Still is, honestly—but now I actually have a strategy instead of just depending on willpower that eventually breaks.

My daughter gave me this bowl for Christmas, and it became the perfect visual reminder: the before (full) and after (empty) isn't just about ice cream. It's about understanding cravings instead of fighting them.

Here's what actually works:
Don't eliminate—substitute. I switched to frozen Greek yogurt or protein ice cream. Same satisfaction, way more protein. Your brain gets the cold, creamy texture it's craving.

Timing matters. I eat ice cream after a solid meal with protein and fat. Your blood sugar stays stable, and the craving hits different when you're not running on empty.

The portion hack. Smaller bowl, smaller spoon. Sounds silly, but it slows you down. You actually taste it instead of just demolishing it.

Address the real craving. Sometimes it's not about food—it's stress, boredom, or habit. I started asking: "Am I actually hungry, or am I avoiding something?" That question changed everything.

The goal isn't perfection. It's progress. And progress looks like enjoying ice cream without it derailing your goals.

Stop by the store—let's talk about the nutrition strategy that actually fits your life, not some generic meal plan. Real results come from real solutions.
Max Muscle Sports Nutrition - Stone Mountain
www.sportsnutritionusa.com

01/07/2026

Don’t Leave a Sweat Autograph

Real question: what gym etiquette rule do you wish everyone followed (besides re-racking)?

Mine is simple—and it’s in the clip: finish your set, wipe the bench.
Nobody wants to lay down and get baptized by a stranger’s effort.

Here’s why it matters: clean equipment keeps the gym feeling good, keeps people healthier, and honestly… it’s just basic respect.

My rule: if you sat on it or laid on it, wipe it. If you’re not sure, wipe it anyway.

Training at LA Fitness in Stone Mountain? Come next door to Max Muscle Sports Nutrition – Stone Mountain for InBody scans and goal-based supplement help (protein, creatine, recovery—kept simple).

Comment your #1 etiquette rule and tag your training partner who “forgets” the wipes.

📞 678-344-1501 | 🌐 www.sportsnutritionusa.com | 📍 Stone Mountain, GA

Hashtags (15):
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01/05/2026

🚀 PREP WEEK STARTS NOW — MaxFormation Challengers in Stone Mountain
If you're in the MaxFormation Challenge, this is YOUR week.
6 days until Jan 12. Here's what needs to happen:
✅ Book your InBody scan (or come in this week and get it done) ✅ Pick your Starter Stack (we'll help you choose based on your goal) ✅ Lock in your mindset (you're about to transform—act like it)
The people who WIN are the ones who PREP. Don't show up on Jan 12 unprepared.
Max Muscle Sports Nutrition – Stone Mountain is ready for you. Come this week, get your baseline scan, pick your stack, and start your mental prep.
Your transformation starts with ONE DECISION. Make it today.
📍 Max Muscle Sports Nutrition – Stone Mountain 5295 Stone Mountain Hwy Suite G, Stone Mountain, GA 📞 678-344-1501 🕐 Mon–Sat 10am–6pm

01/03/2026

This Weekend: Scan + Stack + Start. 🎯

First weekend of the year. Perfect time to lock in your plan.

**Here's what happens when you come in:**

1. **Quick chat:** What's your goal?
2. **InBody scan:** See exactly where you're starting.
3. **Pick your stack:** Fat loss, muscle, or energy—we've got you.
4. **Ask about MaxFormation:** Starting Monday Jan. 12. Real coaching. Real results.

Or if you're ready to commit to a full 8-week program with custom training + nutrition, let's talk about that too.

**Open Today.** Walk-ins welcome. No appointment needed for a quick chat.

Stone Mountain, GA | Serving Tucker, Lilburn, Snellville, Clarkston, Decatur, Norcross, Doraville, Brookhaven & all of Metro Atlanta.

Let's make this year different. 💪

**Max Muscle Sports Nutrition – Stone Mountain**
📍 Stone Mountain, GA
📞 678-344-1501
🌐 www.sportsnutritionusa.com

01/02/2026

💥 Alex Didn't Just Show Up... He Showed Out! 💥

Alex just wrapped up a body fat analysis and the numbers are next-level:

✅ Gained 2.8 lbs (muscle weight incoming)
✅ Lost 3.8 lbs of body fat 💥
✅ Gained 4.2 lbs of solid muscle 🏋️
✅ Body fat % dropped by 2.1% 🔥

This is exactly the kind of transformation we’re celebrating during the MaxFormation Challenge—and why Alex just signed up for the next one kicking off January 12.

He saw his progress in black and white—no guesswork, no fluff. Just science-backed data from our InBody scan, paired with top-tier coaching, nutrition guidance, and supplements that get results.

💡 Think about this: You could be one scan away from knowing exactly what to fix. You could be one challenge away from a full-body breakthrough.

📍 Visit us at Max Muscle – Stone Mountain
📞 Call: 678-344-1501
🌐 Shop & sign up: www.sportsnutritionusa.com
💪 Sign-up for the next challenge starts Jan. 12th → LIMITED SPOTS!

12/31/2025

Stop Guessing. Start Knowing. 📊

The scale lies. It doesn't tell you if you're losing fat or muscle. It doesn't show your hydration. It doesn't measure what actually matters.

**The InBody scan does.**

In 60 seconds at Max Muscle Stone Mountain, you get:

✓ Exact body fat %
✓ Skeletal muscle mass
✓ Hydration levels
✓ Visceral fat (the dangerous kind)
✓ A real baseline to track progress

This is how we build your 8-week program. This is how you know if your New Year plan is actually working.

**New Year reset starts with data, not hope.**

If you're in Stone Mountain, Tucker, Lilburn, Snellville, Clarkston, Decatur, or anywhere in Metro Atlanta—book your InBody scan this week.

Open Mon–Sat 10 am-6 pm. Walk-ins welcome. Closed New Year's Day. Let's get you a real baseline. 🎯

**Max Muscle Sports Nutrition – Stone Mountain**
📍 Stone Mountain, GA | Serving Metro Atlanta
📞 678-344-1501
🌐 www.sportsnutritionusa.com

12/30/2025

Which Stack Is Yours? 🤔

New Year means new goals. Here's the thing: the supplements you pick should match YOUR goal, not just what's popular.

**Fat Loss Stack** 🔥
Emerge + LiquiCarn + Quadra Cuts Night Time
For: Losing fat while keeping muscle. Energy without jitters. Perfect for Stone Mountain & Metro Atlanta locals who want real results.

**Muscle Gain Stack** 💪
Max Creatine + MaxxTor + New Man GH
For: Building lean muscle, strength, and recovery. Serious lifters. NSF Certified for tested athletes.

**Energy & Performance Stack** ⚡
Pre Blast + HMB + ARM Plus
For: Workouts that hit different. Recovery that sticks. All-day energy for your Stone Mountain fitness journey.

**Here's the move:** Come into Max Muscle Stone Mountain, tell us your goal, and we'll build your stack. No guessing. No wasted money on stuff you don't need.

Serving Stone Mountain, Tucker, Lilburn, Snellville, Clarkston, Decatur & surrounding Metro Atlanta areas.

Open Mon–Sat. Let's find your stack. 🎯

**Max Muscle Sports Nutrition – Stone Mountain**
📍 Stone Mountain, GA
📞 678-344-1501
🌐 www.sportsnutritionusa.com

12/29/2025

New Year, Real Plan. 🎯

Forget the vague resolutions. If you're in Stone Mountain, Tucker, Lilburn, Snellville, or anywhere in Metro Atlanta and you want to lose fat, build muscle, or get your energy back—you need three things:

1️⃣ **Know where you're starting.** InBody scan at Max Muscle Stone Mountain tells you exactly what you're working with (not just a scale number). Body fat %, skeletal muscle, hydration—real data.

2️⃣ **Get the right stack.** Fat loss? Muscle gain? Energy & performance? We've got a Starter Stack built for YOUR goal. NSF Certified. Tested. Real.

3️⃣ **Have a real plan.** Not a YouTube video. Not a generic program. A plan built for YOU by a strength coach with 15+ years in the game.

**We're open Mon–Sat at Max Muscle Sports Nutrition – Stone Mountain.** Walk-ins welcome. Come in this week, get your InBody scan, pick your stack, and let's build your 2026 game plan together.

Your best year starts with a real plan—not a resolution.

Let's go. 💪

📍 Stone Mountain, GA | Serving Tucker, Lilburn, Snellville, Clarkston, Decatur & Metro Atlanta
📞 678-344-1501
🌐 www.sportsnutritionusa.com

12/26/2025

Pick One Old PR. Chase It for 8 Weeks.

Alright—real talk. If you could pick one throwback strength test from your past and chase it again with an 8-week plan… what would it be, and what’s your rep or weight goal by the end?

This video is 225 for 8 reps.
Over 30 years ago at the NFL Combine, I hit 225 for 16.
Now I’m chasing 225 for 20 in 8 weeks. (Yes, my chest filed a complaint.)

Here’s the point: you don’t need “more motivation.” You need a target, a plan, and a way to track progress without guessing.

If you want help building your own 8-week comeback plan, stop by Max Muscle Sports Nutrition – Stone Mountain (next to LA Fitness) and we’ll map it out.

Drop your throwback test + your 8-week target in the comments.
🌐 www.sportsnutritionusa.com | 📞 678-344-1501
📍 1825 Rockbridge Rd SW, Stone Mountain, GA

Call now to connect with business.

12/23/2025

Online - Open 24/7
www.sportsnutritionusa.com