Alchemy Coaching

12/11/2025

Looking for an (almost) last minute gift idea - or want to treat yourself to some wellbeing - Alchemy has you covered!

Coaching packages provide the gift of lasting and meaningful change in all areas of life, in relationships, or at work. Gift the gift of opportunity: to step into 2026 with renewed purpose, accountability, and support.

The winter solstice, Yule, and the turning of the calendar all offer a profound moment of inquiry, perfect for an exploration with tarot! Gift the gift of insight: asking deep questions and tapping into inner knowing.

Whichever option you choose, show someone (or yourself) some love with the gift of foundational wellbeing. ✨

11/11/2025

Are you feeling stuck? You’re in the right place!

This isn’t your Gramma’s life coaching. It’s not a pathology-focused treatment modality either. It’s the sweet spot right in between.

Blending science and spirit, and drawing from ancient traditions through empirically validated frameworks to meet you - your concerns, your needs, and your goals - on your path toward a better tomorrow.

We are building foundational wellbeing one strategy at a time. Let’s get started!

11/10/2025

Since beginning to offer tarot readings I’ve noticed that the subsequent conversations don’t feel terribly different than regular coaching sessions.

And when I begin to break it down, it’s incredibly obvious how much these two seemingly unrelated practices share.

Get to know yourself. Uncover patterns and old beliefs. Build insight and awareness. Learn to trust intuition. Envision a different tomorrow. Get unstuck.

Tarot is available in Stone Ridge and remote. As part of a coaching package or as a stand alone offering. Let’s get started!

11/04/2025

With and for hope. With and for love.

10/31/2025

If people are looking for ways to support their communities during the current government shutdown, and the withholding of the contingency funds that would continue to fund the SNAP program, there are multiple avenues to help.

I've been sharing posts for local resources on my Instagram. Several local markets are putting plans in place and that may be a good place to start.

Donations to food pantries are also a good option, and will allow you to focus your support on your own neighbors.

Perhaps the most impactful, however, is donating funds to a food bank, whose entire operation is procuring and distributing food in the most econonical and efficent ways possible.

For the Hudson Valley you may want to consider the Regional Foodbank of Northeast New York. With distribution centers in Albany and Montgomery, they serve 23 counties in our part of the state and have a 100 score on the Charity Navigator.

Retail Rescue Program Provides Millions of Meals Through the Retail Rescue Program, the Regional Food Bank partners with food retail organizations to provide food to neighbors in need. To watch our latest informational video, click below or…

10/29/2025

Which deck are you choosing?

✨The Smith-Waite Centennial - a solid choice with a long tradition
✨ Spiritsong - my first deck with an absolutely stunning watercolor vibe
✨ The Wild Wood Tarot - incorporating Celtic lore, this was the first deck to be gifted to me
✨ Lyric Lore - this fun deck is inspired by the lyrics of Taylor Swift!

Readings available in Stone Ridge and remote. Reach out today! ✨

10/26/2025

Thanks .ny and Dr Samantha Misa for today’s talk about Witches of the Catskills! Now that I know Legends and Lore historical markers are a thing, I’m gonna track some down! 🧙‍♀️

10/17/2025

What do you want to know?

Tarot readings available in person and remote. Can be utilized as a stand alone practice or alongside any of our coaching offerings.

10/12/2025

Alchemy is taking a couple days off in the ancestral lands of the Mohawk and Mahican nations. See you Wednesday!

10/06/2025

For the last several years Alchemy Coaching has been proud and delighted to offer a coaching package to the Stone Ridge Library Foundation auction.

We're at it again, and this time we've added in a second item -- a tarot reading! So check it out and make your bids!

Auction closes October 12. There are so many amazing items here and libraries are a vital part of our communities!

Hey bidders! 💬 Have you checked your Stone Ridge Library Foundation Auction items lately? You might’ve been outbid!
Get those bids in before October 12th — every dollar raised helps support the Stone Ridge Library! 🙌📖

https://www.32auctions.com/SRLF-2025-Online-Auction

09/24/2025

Happily sharing this lovely program! 🍂🍁

Posted • ✨ Limited space available! ✨

Join us for a gentle walk filled with laughter, reflection, and real talk about life’s transitions—peri/menopause, empty nests, career shifts, caregiving, and more.

You’ll leave with grounding tools, self-care practices, and a renewed sense of connection.

📅 Sunday, October 12 from 9:00-10:30 AM (Rain date: Oct 25)

📍 Stone Mountain Farm, New Paltz

$30 pp | No experience needed. Hosted by Infinity Mental Health Counseling.

For more information or to register:
📧 lurrico@infinitymentalhealth.com
🌐 www.infinitymentalhealth.com/

09/23/2025

Happy Autumnal Equinox, Witches!

Here's a quick glimpse at what we have for you this Fall season at Alchemy Coaching! Reach out today to set up a consultation and find out how we can help you invite more mindful wellbeing into every day life!

We're proud to offer the following services in Stone Ridge, NY and remote from anywhere:
• life coaching
• integrative behavioral health coaching
• executive functioning coaching
• career coaching
• couples and relationship coaching
• peer coaching supervision
• group learning
• workshops and lectures
• professional development and team building
• tarot readings

Find us online at shineandsoar.com or set up a consultation today at https://calendly.com/alchemybhc/consultation.