Whole Sky Yoga

Whole Sky Yoga Welcoming yoga studio providing quality, safe, inclusive yoga & wellness classes, trainings & events. Start your yoga journey today!

New students can start with a month of unlimited classes for only $45!

Vote for WSY! It's such an honor to be included in the top 5 Yoga Studios in the region for the Chronogram's annual awar...
04/24/2026

Vote for WSY! It's such an honor to be included in the top 5 Yoga Studios in the region for the Chronogram's annual awards. Last year we placed 3rd overall - thank you to everyone who voted! It was very humbling to feel the support for our community. We love you!

Vote for us again this year! Save the link and vote every day or when you remember. Your support means so much!

๐Ÿคธ๐Ÿ“ฟ๐Ÿง˜โ€โ™‚๏ธ

https://bit.ly/4cEyeU6

04/23/2026

Journey into deep relaxation and inner awareness. Do a little spring cleaning for your soul! Join Kelly this Saturday for her signature Yoga Nidra meditation. Kelly offers beautiful imagery helping you relax and release.

Link in bio to sign up! ๐Ÿ’†

Happy Earth Day! ๐ŸŒŽ "It was a long winter." We've all said it this year. That's what's making spring feel so sweet. The w...
04/22/2026

Happy Earth Day! ๐ŸŒŽ

"It was a long winter." We've all said it this year. That's what's making spring feel so sweet. The warmer air, thunderstorms, open windows, and firing up the grill. Though these past couple of days are making us all a little moody! That not-with-standing...It seems as though all the plants - all at once - decided to blossom.

In Braiding Sweetgrass by Robin Wall Kimmerer in the chapter titled, "The Council of Pecans," one theme she talks about the phenomenon of mast fruiting in relation to community.

"If one tree fruits, they all fruit...Not one tree in a grove, but the whole grove; not one grove in the forest, but every grove; all across the county and all across the state. The trees act not as individuals, but somehow as a collective. Exactly how they do this, we don't yet know. But what we see is the power of unity. What happens to one happens to us all."

Nature is often a mirror to our shared humanity. Things wilt. Things grow back. Beings hibernate. They spring back to life. Things break. They heal. We feel collective joy. We feel collective suffering.

With technology, we often find ourselves disconnected from nature, but we are part of nature. We are beings on this incredible planet floating in space.

Astronaut Christina Koch of the Artemis II crew recently said, when noticing how much blackness was around the Earth, "It truly emphasized how alike we are, how the same thing keeps every single person on planet Earth alive."

We are more alike than different.

Her fellow crew member, Astronaut Jeremy Hansen noted, "Our purpose on the planet as humans is to find joy in lifting each other up by creating solutions together."

As Kimmerer puts it, "All flourishing is mutual."

๐ŸŒฑ ๐Ÿ’— ๐ŸŒ–

Spring has officially SPRUNG. And we've got lots of fun workshops planned at the studio. Hope to see you soon! ๐ŸŒ™ Yoga Ni...
04/10/2026

Spring has officially SPRUNG. And we've got lots of fun workshops planned at the studio. Hope to see you soon!

๐ŸŒ™ Yoga Nidra with Kelly on Saturday 4/25

โœจ Seasonal Meridian Flow with Kira on Sunday 4/26

๐ŸŒฑ The Inner Renewal Spa with Jessica Barry on Saturday 5/2

๐Ÿ“ฟ Ayurveda for Health & Longevity with Ami on Saturday 5/9

Check the link in our bio for full details on each workshop!

04/08/2026

Yoga RBF is real. We know you love us underneath the grimace ๐Ÿซถ

Trying advanced asana (or poses) can feel intimidating, but as with everything, it takes time, dedication, and practice....
03/26/2026

Trying advanced asana (or poses) can feel intimidating, but as with everything, it takes time, dedication, and practice... and a nurturing teacher to lead you.

๐Ÿง˜โ€โ™€๏ธ Lizz creates a safe space for you to explore your practice and "advance" your postures

๐Ÿคธ It's important to play and try new things! It's good for your soul.

โฃ๏ธ Do what you can. We can push ourselves, but we don't have to push too far.

See you on Saturday???

๐Ÿ“… Saturday, March 28
๐Ÿ•ฐ๏ธ 1-3pm

https://bit.ly/4bNZJdg

โœจHighlights for our upcoming Yoga Teacher + Practitioner Trainingโœจ1. The program takes place over 9 months, allowing for...
03/23/2026

โœจHighlights for our upcoming Yoga Teacher + Practitioner Trainingโœจ

1. The program takes place over 9 months, allowing for time to process and absorb information. We meet once a month for an entire weekend.

2. We'll touch base in between our immersive weekends, so nothing gets lost in translation.

3. There is an incredible roster of yoga teachers from Whole Sky and beyond.

4. Our practitioner training might be for you! If you have no intention of teaching, but want to learn more and deepen your practice.

5. The curriculum is vast and we cover a lot of information, but the length of the program will give you the time needed to take it all in!

๐Ÿ“… Training kicks off April 18, so you have a little ๐Ÿค time to sign up!

Learn more! https://bit.ly/3NlzO4R

Happy Spring Equinox! ๐ŸŒฑ We made it! The daylight is about to overtake the darkness as we move into spring.This winter fe...
03/20/2026

Happy Spring Equinox! ๐ŸŒฑ We made it! The daylight is about to overtake the darkness as we move into spring.

This winter felt like it was 20 months long. It was cold, dark, snowy, icy, and perhaps a little grumpy!

Before we can officially welcome the warm weather, light jackets, and sunshine strolls, we embark into mud season, the dreaded "in between season." We begin to thaw from winter physically, emotionally, and energetically.

In winter, we slow down, rest, reflect. When we are in the mud, we are starting to move, but movement can feel heavy and restrictive. Being in the mud can feel a lot like wintering, but with the awareness that you are on the way out.

Whatever you have been ruminating on throughout winter is starting to come to fruition. You might see little glimpses of your seeds starting to sprout, so just know that the work you put in is paying off...even if it takes a little longer to unthaw this year.

โ€œIf you know how to make good use of the mud, you can grow beautiful lotuses.โ€ ~Thich Nhat Hanh

Don't miss Yoga Nidra ๐Ÿ’† this Sunday with Kelly! The perfect way to start the winter thaw. Details in the link in bio!

Meet the Whole Sky Yoga teaching staff! ๐ŸŒ™ Behind every skilled instructor is a little kid with unlimited potential. So p...
03/09/2026

Meet the Whole Sky Yoga teaching staff! ๐ŸŒ™ Behind every skilled instructor is a little kid with unlimited potential. So proud of this team! Each teacher brings their unique voice, skills, and whole heart to every class they teach. Happy (day late) International Womenโ€™s Day!

03/06/2026

Join us as we shake off winter and begin our journey into spring ๐ŸŒฑ This unique experience blends a gentle and restorative yoga practice ๐Ÿง˜๐Ÿปโ€โ™€๏ธ led by Annie with the transformative power of sound healing ๐Ÿช

Throughout this experience, sound practitioner, Ben Brown, will provide soothing sounds as we flow and breathe together, guiding you into a deeply restorative state ๐Ÿง– by the conclusion of practice.

See our link in bio to sign up!

๐Ÿ“† Friday, March 13
๐Ÿ•ฐ๏ธ 7-8:30pm
๐Ÿ“ Whole Sky Yoga

The concept of knowing and loving yourself as a means to loving others is present across many different cultures, religi...
02/14/2026

The concept of knowing and loving yourself as a means to loving others is present across many different cultures, religions, and spiritual practices.

The Bhagavad Gita tells us, โ€œYoga is the journey of the self to the self through the self.โ€

Or, in more detail: โ€œIn the still mind, in the depths of meditation, the Self reveals itself. Beholding the Self by means of the Self, an aspirant knows the joy and peace of complete fulfillment.โ€ ~ Translated by Eknath Easwaran

When we see ourselves for who we truly are, we can truly love ourselves and others more fully!

Happy Valentine's Day! Let's celebrate love โค๏ธ ๐Ÿ’—๐Ÿ’œ

Looking to challenge yourself both physically and mentally? Master Class with Lizz on Sunday 12/28 is your chance โœจThis ...
12/26/2025

Looking to challenge yourself both physically and mentally? Master Class with Lizz on Sunday 12/28 is your chance โœจ

This challenging yet accessible vinyasa workshop is built around a repeatable sequence that supports both exploration and growth. Expect arm meridian stretching, strength-focused ๐Ÿ’ช flow, inversion options, and time to linger in traditional postures. Throughout the practice, students are invited to ask questions, refine alignment, and approach each shape as an opportunity for discovery ๐Ÿ”ฎ rather than perfection.

All levels are welcome; options and variations will be offered to support both steadiness and expansion. Link in bio to sign up. See you on your mat!

Address

3588 Main Street
Stone Ridge, NY
12484

Opening Hours

Monday 8am - 9pm
Tuesday 6:30am - 9pm
Wednesday 8am - 9pm
Thursday 6am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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