What are the opening hours?

Monday 7am - 9am 3pm - 6:30pm Tuesday 3pm - 6:30pm Wednesday 7am - 9am 3pm - 6:30pm Thursday 3pm - 6:30pm Friday 7am - 9am Saturday 8:30am - 9:30am

Atlantic Chiropractic

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Stoneham, MA
Atlantic Chiropractic

Atlantic Chiropractic in Stoneham, MA - Natural, Functional, Postural, Mechanical Specialist - Dr. Bo Easy to GET TO OFF BOTH 93 AND 128

04/23/2026

Posture Doc Says: Your sleep position matters. 😴

Sleeping on your stomach can put extra strain on your neck and lower back. Side sleeping (with proper support) helps keep your spine in a more natural position.

If you’re waking up sore, your sleep posture could be the reason. We can help! Appointments are limited, so give us a call at 781-438-9355 and start waking up feeling better.

04/21/2026

Neck pain from your phone? That’s Tech Neck.

Looking down at your screen all day puts extra stress on your neck and upper back. Over time, that can lead to stiffness, headaches, and chronic pain.

If you’re feeling it, don’t ignore it. Appointments are limited, so call 781-438-9355 now and start feeling better.

04/16/2026

Posture Doc Says: Your posture affects how you breathe.

When you’re slouched, your lungs can’t fully expand, making each breath less effective. Sit or stand tall, open your chest, and let your body breathe the way it’s meant to.

If tightness or discomfort is limiting your breathing, we can help! Appointments are limited, so give us a call now at 781-438-9355

04/14/2026

Waking up stiff every morning? That’s not just “getting older.”

Morning stiffness is often a sign your spine and joints aren’t moving the way they should. If it takes a while to “loosen up” every day, your body is trying to tell you something.

Don’t ignore it. Appointments are limited so call 781-438-9355 now and start your day feeling better.

04/09/2026

Posture Doc Says: Your screen should meet your eyes—not the other way around.

If you’re looking down at your monitor, your neck and upper back are paying the price. Raise your screen so the top is at eye level and keep your head in a neutral position.

If adjusting your setup isn’t enough to relieve the pain, we can help. Appointments are limited, so give us a call now at 781-438-9355.

04/06/2026

🌷 Happy Easter from Atlantic Chiropractic! 🐣

Spring is all about fresh starts, why not for your health too? If pain or stiffness has been holding you back, now’s a great time to feel better.

Give us a Call at 781-438-9355 to schedule your visit.

04/02/2026

Migraines Are More Than Just Headaches

Migraines can cause intense pain, sensitivity to light, nausea, and more. While triggers vary, tension and dysfunction in the neck can sometimes play a role.

If migraines are frequent or disrupting your daily life, it may be worth looking beyond just symptom relief. Appointments are limited, so call 781-438-9355 now to schedule your visit.

03/31/2026

Posture Doc Says: Watch Your Yard Work Posture

Spring cleanup can be tough on your back if you’re not careful. Avoid bending at the waist for long periods, bend your knees and keep your back supported when possible. Switch positions often and take short breaks to reset your posture. A little awareness now can help prevent days of discomfort later.

If soreness turns into ongoing pain, don’t ignore it. Give us a call!
Appointments are limited, so Call 781-438-9355 now to schedule your visit.

03/26/2026

Rounded Shoulders? Your Desk Setup May Be to Blame.

Spending hours at a computer can pull your shoulders forward and strain your upper back and neck. Over time, this posture can lead to tightness, discomfort, and even nerve irritation. If your shoulders feel constantly tense or you notice your posture slipping, it’s not something to ignore.

Appointments are limited, so call 781-438-9355 now to schedule your visit.

03/24/2026

Posture Doc Says: Take Micro-Stretch Breaks

Sitting through back-to-back meetings? Your body feels it. Even 30–60 seconds of stretching can help reduce stiffness and reset your posture. Try this: stand up, reach overhead, and gently stretch your spine before your next meeting.Small breaks can prevent bigger problems.

If stiffness or pain keeps coming back, it may be time for a professional evaluation. Appointments are limited, so call 781-438-9355 now to schedule your visit.

03/20/2026

Pinched Nerve? Your Body Is Sending a Signal.

A pinched nerve can cause sharp pain, tingling, numbness, or weakness, often traveling into the arms or legs. The source isn’t always where you feel it. It can start in the spine and radiate outward.

If symptoms keep coming back or aren’t improving, it’s time to look deeper. Appointments are limited, so call 781-438-9355 now to schedule your visit.

03/17/2026

Posture Doc Says: Raise Your Phone

Looking down at your phone puts extra strain on your neck and upper spine. The lower your screen, the more your head has to work against gravity. Try this: bring your phone up to eye level instead of bringing your head down.

Small changes like this can help prevent long-term discomfort. If neck pain is becoming routine, it may be time for a professional evaluation. Appointments are limited, so Call 781-438-9355 to schedule your visit now.

Address

200 Main Street
Stoneham, MA
02180

Opening Hours

Monday	7am - 9am
	3pm - 6:30pm
Tuesday	3pm - 6:30pm
Wednesday	7am - 9am
	3pm - 6:30pm
Thursday	3pm - 6:30pm
Friday	7am - 9am
Saturday	8:30am - 9:30am

Telephone

+17814389355

Website

http://www.atlanticchiro.com/

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