Nutrition & Whole Health Solutions

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Stoneham, MA
Nutrition & Whole Health Solutions

At Nutrition & Whole Health Solutions, we are passionate about helping people and helping our clients get to the root of their health concerns.
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*Nutrition Coaching
*Nutrition Response Testing
*SoftWave Therapy
*Ballancer®Pro Lymphatic Drainage Massage
*Functional Lab Testing
*Energy Facilitation
*Detox Foot Baths
*Microcurrent Each of one of our Nutritionists core values relies on the bio-individuality of each client as well as examining each client and case on 5 levels: Nutritional, Physical, Environmental, Emotional and Spiritual. It is our belief that all health challenges should be analyzed utilizing these 5 elements to help bring about optimal healing for results that last. The team of Nutritionists at NWHS see men, women and children with various medical conditions such as: autoimmune diseases, hormonal imbalances, weight loss/gain/management, anxiety, Lyme Disease, depression, eating disorders, IBS, Crohn’s disease, Colitis, eczema, acne, psoriasis, and more! Our goal is to help each and every person who walks through our door feel their very best, and get their body back in balance no matter what the diagnosis. We provide a variety of services to help each of our clients heal their body naturally.

11/06/2025

“Life-changing” isn’t an exaggeration — that’s how Gabriella describes her journey with NRT!

She went from feeling constantly tired to finally having the energy (and better sleep!) she’d been missing. ✨

When your body gets what it truly needs, everything changes.

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11/05/2025

✨ Your wellness journey starts here.

At NWHS, your first visit isn’t just a quick chat — it’s a deep dive into you.

During your Initial Consultation, we take the time (a full 1.5 hours over two visits!) to really understand what your body needs to thrive. The first appointment is all about discovery — gentle, non-invasive testing to see where things stand. Then, in your second visit (aka your Report of Findings), your practitioner walks you through everything and creates a personalized game plan designed just for your goals.

Because here’s the thing — your body was built to heal. We’re just here to help you uncover what it needs to do that. 💪

👉 Ready to feel your best? Tap the link in bio to book your Initial Consultation!

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10/31/2025

Real talk — if your body feels more haunted than your local ghost tour, it’s not in your head. 👀

At NWHS, we help you uncover the why behind your symptoms — from gut health to hormones to fatigue. Because feeling like a zombie 24/7? Not the vibe.

👻 Ready to de-haunt your health? Click the link in bio to book your consultation.

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10/24/2025

Feeling more tired than usual this fall? 🍂 
You’re not alone — changes in sunlight, heavier foods, and stress can leave your energy drained and your body off balance.

Our Energy Facilitation Therapy helps restore your body’s natural rhythm by supporting better circulation, oxygenation, and recovery — without relying on caffeine or quick fixes. ☕

Get your energy back the natural way — your body was designed to recharge.

👉 Book your Energy Facilitation session today — link in bio.

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10/22/2025

3 simple ways to boost your immunity this fall:

1️⃣ Get your Vitamin D ☀️ 2️⃣ Support your gut health 🌱 3️⃣ Try a Detox Foot Bath to gently flush out toxins and recharge your immune system 💧

At NWHS, we help your body work smarter, not harder — combining Nutrition Response Testing with gentle detox therapies to support total wellness from the inside out.

Stay strong, feel better, and prepare your body for the season ahead. 👉 Book your appointment today — link in bio.

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10/19/2025

Cozy fall weekends call for something warm, creamy, and nourishing 🍂

This Ginger Butternut Squash Soup is packed with anti-inflammatory benefits and the perfect way to fuel your body the natural way.

🌿 Dairy-free
🌿 Immune-supporting
🌿 Comforting + nutrient-rich

Save this recipe and tag us if you make it!

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10/18/2025

“Urgent care kept telling me to just take Tylenol… but it wasn’t cutting it. Within a day and a half of coming to NWHS I felt better — and three days later I was completely great!” 💬

When you treat the root cause, the results speak for themselves 💚

Ready to start your own healing journey? Book your consultation today at nwhslife.com!

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10/17/2025

Stressed? Bored? Need a reset? Happy?
➡️ The answer is always a Ballancer Pro appointment.

This relaxing, full-body lymphatic drainage treatment helps you:
💧 Reduce bloating + water retention
💪 Boost circulation + recovery
🌿 Support detox + immune health
😌 Feel lighter, calmer, and recharged in just one session

Whether you’re recovering, relaxing, or just resetting — the Ballancer Pro has you covered.

📞 Call 339-970-2310 or tap the link in bio to book your appointment today!

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10/16/2025

🚨 Tired of living with pain that just won’t go away?

There’s a new way to heal — without surgery, injections, or endless pain meds.

Introducing SoftWave Therapy, the breakthrough technology that’s helping people:
🔹 Reduce chronic pain
🔹 Heal faster after injuries
🔹 Improve mobility and recovery
🔹 Reactivate the body’s own healing process

FDA-cleared. Non-invasive. Proven to work. 💪

Thousands of patients are seeing real results — sometimes after just one session.

🌿 Ready to move, feel, and heal better?
👉 Tap the link in our bio or visit nutritionwholehealthsolutions.com/softwave-therapy
to book your session today.

💬 Have questions? Drop them below — our team will answer every one.

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10/09/2025

✨ Your body always knows what it needs — muscle testing just helps us listen.
Which of these areas would you want support with? 👇

Now accepting new clients for personalized testing + care plans!
📍Located in Stoneham, MA
📞 Book your consultation today — link in bio

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10/06/2025

🌸 Find Balance with Bach Flower Remedies!

Feeling stressed, overwhelmed, or out of sync?

Bach Original Flower Remedies are gentle, plant-based formulas designed to help restore emotional balance — naturally. 🌼

✨ Each remedy targets a specific emotion:

Rescue Remedy for stress and calm

Mimulus for facing everyday fears

Larch for confidence

Elm for feeling in control again

At Nutrition and Whole Health Solutions, we believe true wellness goes beyond the physical — it starts with emotional harmony. 💛 Which one is your favorite?

📍 Stop by to explore our full selection of Bach Remedies or ask our team which blend best supports your unique needs.

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Address

380 Main Street , Suite 202
Stoneham, MA
02180

Telephone

(339) 970-2310

Website

http://www.nwhslife.com/

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