Kristi Varisco therapy

Kristi Varisco therapy Personalized therapy, transformational life coaching & yoga for individuals, couples & families navigating life’s transitions
~ M.S., LPC, RYT 500hr ~

It is not joy that makes us grateful, it is gratitude that brings us joy✨
11/26/2021

It is not joy that makes us grateful, it is gratitude that brings us joy✨

A lack of communication breeds confusion & assumptions. Assumptions are more often than not, incorrect! Bad communicatio...
10/29/2021

A lack of communication breeds confusion & assumptions. Assumptions are more often than not, incorrect! Bad communication also tends to end a lot of good things so always remember to talk it out✨

So often we try to make others or ourselves feel better by minimizing the pain. By saying: “It will get better” or “ther...
10/26/2021

So often we try to make others or ourselves feel better by minimizing the pain.
By saying: “It will get better” or “there are worse things in the world”, which are both true but that’s not what is actually needed to be heard in the moment.

What needs to happen is the person needs to feel heard and recognized for what is happening. To be told, “it hurts because it did and does matter”✨

It’s okay to not be okay, just don’t give up✨
10/10/2021

It’s okay to not be okay, just don’t give up✨

In the wind of change, we find out true direction✨
09/29/2021

In the wind of change, we find out true direction✨

“…and here you are living in despite of it all”~ Rupi Kaur
09/23/2021

“…and here you are living in despite of it all”
~ Rupi Kaur

“There is a virtue in work and there is a virtue in rest. Use both and overlook neither” ~ Alan Cohen
09/12/2021

“There is a virtue in work and there is a virtue in rest. Use both and overlook neither” ~ Alan Cohen

Connection is not built off people-pleasing! 👏👏The connection occurs when you can be freely, truly, unapologetically hon...
09/09/2021

Connection is not built off people-pleasing! 👏👏The connection occurs when you can be freely, truly, unapologetically honest about yourself and the other person is secure enough in themselves that they are able to respect you & except you✨

Life is tough, but so are you✨
09/02/2021

Life is tough, but so are you✨

It’s always a beautiful moment when you know how much worth you bring to others , yourself, and the world✨Don’t let anyo...
08/31/2021

It’s always a beautiful moment when you know how much worth you bring to others , yourself, and the world✨Don’t let anyone, not even yourself, tell you you’re less than the value know you have👏

“Look deep into nature and then you will understand everything better.”- Albert Einstein
08/27/2021

“Look deep into nature and then you will understand everything better.”
- Albert Einstein

Two things to remember in life:Take care of your thoughts when you are alone, and take care of your words when you are w...
08/24/2021

Two things to remember in life:
Take care of your thoughts when you are alone, and take care of your words when you are with other people✨

Address

22 Bayview Avenue Studio K
Stonington, CT
06378

Opening Hours

Monday 9am - 11am
Tuesday 7:45am - 11am
Wednesday 9am - 11am
Thursday 9am - 11am
Friday 9am - 11am
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14017417130

Website

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The Open Space

An intimate + collaborative gathering space for wellness + creative beings to share their unique initiatives through classes, events, pop-ups + more! ✨Stonington, CT ✨