KAH Premium Physical Therapy and Fitness

KAH Premium Physical Therapy and Fitness Manual based outpatient physical therapy clinic with gym attachment. Also offers massage, gym memberships, personal training, and small group classes.

Located in Stony Brook, KAH Premium Physical Therapy P.C. is a privately owned physical therapy clinic whose goal is to provide an individualized physical therapy treatment and rehabilitation program to match a patient’s goals and lifestyle. The physical therapy treatment will consist of an individualized rehabilitation program that includes manual therapy, flexibility and stretching, strengthening of appropriate musculature, functional training, balance/gait training, patient education, and a home exercise program as appropriate. The goal of physical therapy is to return patients to prior level of function and prevent re-injury through patient education and a home exercise program. At our facility you can expect to find friendly, professional, one-on-one attention from our three licensed physical therapists and courteous office staff. We take pride in the team of caring professionals that we have assembled at KAH Premium Physical Therapy and we hope you choose our facility for your rehabilitation needs

Meet our Therapists:
Kimberly A. Harris PT, DPT
Kimberly is the founder and president of KAH Premium Physical Therapy P.C. She has completed a Bachelors of Science in Health Studies at Boston University, 2005. Kimberly has also received a Doctorate of Physical Therapy from Stony Brook University in 2008. Upon graduation from Stony Brook, Kimberly became a full time staff physical therapist at a manually based outpatient clinic. In January 2011, Kimberly began working with children with disabilities in the Long Island public school districts. Currently, Kimberly is working in the pediatric and orthopedic physical therapy fields. She continues to sharpen her clinical expertise through continuing education courses in the manual therapy, orthopedic, pediatric, and sports related injury fields

Christopher Bahnken PT, DPT
Christopher has received his clinical doctorate in physical therapy from the School of Health, Technology and Management at Stony Brook University. His undergraduate degree is a Bachelor of Arts in Biology from Rutgers University. He has practiced in an outpatient orthopedic setting for 6+ years, focusing on manual therapy treatment for all orthopedic diagnoses. He has also continued his professional education with continuing education courses that include "Recent Advances in the Evaluation and Treatment of the Shoulder" through Northeast Seminars (2008), "Proprioceptive Neuromuscular Facilitation I" (2009), "Functional Orthopedics I" (2010), "Functional Mobilization for the Lower Quadrant" (2012) and "Visceral Functional Mobilization" (2013) through The Institute of Physical Art, and "Selected Thoracic, Lumbar and SI Joint Thrust Manipulation Techniques & Their Use in Contemporary Orthopedic Physical Therapy Practice" (2010) through the NYPTA. Christopher has also been a clinical instructor for interns from Stony Brook University's Doctor of Physical Therapy program to assist in teaching and training future physical therapists in the field.

For the safety of our staff and clients KAH will be closed on Tuesday February 13th
02/13/2024

For the safety of our staff and clients KAH will be closed on Tuesday February 13th

🎄❤️ Merry Christmas from our KAH family to yours. Wishing you a Happy New Year we appreciate each and every one of you ...
12/24/2022

🎄❤️ Merry Christmas from our KAH family to yours. Wishing you a Happy New Year we appreciate each and every one of you ❤️🎄

10/13/2022
There will be a delayed opening today January 7, 2022 to 11 am. If you need to reach us prior to opening we are availab...
01/07/2022

There will be a delayed opening today January 7, 2022 to 11 am. If you need to reach us prior to opening we are available by phone 631-751-6680. Stay safe and we will see you later!!

06/22/2021

✅ Core Progression Exercises:

We have Chris demonstrating a couple of core variations and progression that are safe and easy to do at home!

1. Plank On Elbows - The easiest of the five exercises shown! Don’t let you hips rise with this movement.

2. Straight Arm Plank - Similar to the elbow plank, but with your arms outstretched! Challenges your core stability more so than the first movement!

3. Plank with Alternating Leg Lifts - Similar to the straight arm planks, but with movement added with the legs! Keep your back straight especially when lifting each leg into extension!

4. Leg Lifts with Abduction - Same as the leg lift but we’re kicking our leg out to the side!

5. Side Plank - Lastly, the most challenging of the variations as we change our base of support and challenges our lateral trunk stability in this position!

Give these a try at home and let us know how they go!

*SCHEDULE CHANGE* - Due to a foreseeable inclement weather forecast, KAH Premium Physical Therapy and Fitness will be op...
02/18/2021

*SCHEDULE CHANGE* - Due to a foreseeable inclement weather forecast, KAH Premium Physical Therapy and Fitness will be operating from 8 am - 2 pm on Thursday, February 18th. Please contact the office to modify your schedule or for the latest updates! Keep an eye out here and on our page for the latest updates! Once again, be safe everyone!

⚠️UPDATED OPENING⚠️KAH Physical Therapy & Fitness will be opening today at an updated time of 12:00 p.m. Please contact ...
02/02/2021

⚠️UPDATED OPENING⚠️
KAH Physical Therapy & Fitness will be opening today at an updated time of 12:00 p.m. Please contact the office at 631-751-6680 if you have any questions or concerns! Be safe out there everyone!

⚠️Updated Schedule⚠️KAH Premium Physical Therapy & Fitness will have a delayed opening for Tuesday, February 2nd startin...
02/01/2021

⚠️Updated Schedule⚠️
KAH Premium Physical Therapy & Fitness will have a delayed opening for Tuesday, February 2nd starting at 10:00 a.m. due to current weather conditions. Recent updates and information can be found here or on our page. Please stay warm and be safe!

❄️SNOW DAY CLOSURE❄️KAH Premium Physical Therapy & Fitness will be closed tomorrow, Monday February 1st due to inclement...
02/01/2021

❄️SNOW DAY CLOSURE❄️
KAH Premium Physical Therapy & Fitness will be closed tomorrow, Monday February 1st due to inclement weather. We will resume normal hours on Tuesday pending the weather. Look for updated information here and on our page for details regarding hours of operation and cancellations! Be safe everyone!

01/24/2021
12/17/2020

⛄️ For the safety of our staff and patients KAH will be closed today December 17th. Please call our office if you have questions or need to schedule appointments ⛄️

Dɪᴅ ʏᴏᴜ ᴋɴᴏᴡ sᴇᴘᴛᴇᴍʙᴇʀ ɪs ɴᴀᴛɪᴏɴᴀʟ 🅵🅰︎🅻🅻🆂 🅿︎🆁🅴🆅🅴🅽🆃🅸🅾︎🅽 ᴍᴏɴᴛʜ?⁣⁣📌 Falls are now the leading cause of death for those over...
09/10/2020

Dɪᴅ ʏᴏᴜ ᴋɴᴏᴡ sᴇᴘᴛᴇᴍʙᴇʀ ɪs ɴᴀᴛɪᴏɴᴀʟ 🅵🅰︎🅻🅻🆂 🅿︎🆁🅴🆅🅴🅽🆃🅸🅾︎🅽 ᴍᴏɴᴛʜ?⁣
⁣
📌 Falls are now the leading cause of death for those over 65 and account for almost 40% of all nursing home admissions⁣
📌 1 in 4 older adults fall every year ⁣
📌 1 out of 5 falls causes a serious injury such as broken bones or a head injury⁣
📌 The biggest risk of falls is having a history of a previous fall ‼️⁣
📌 Certain conditions or medications may contribute to falling such as: vision problems, home hazards, low vitamin D deficiency, improper foot wear, decreased sensation of the feet⁣
⁣
⁣
Did you know you can work on decreasing your risk of falls via lower extremity strengthening, endurance, and balance training with physical therapy or training? 🙌⁣
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Have questions about physical therapy or about any pain or decrease in mobility you may be experiencing? ⁣
⁣
Contact us ⁣
☎️ 631-751-6680⁣
💻www.kahppt.com

Address

97 Main Street
Stony Brook, NY
11790

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 2pm
Sunday 8am - 12pm

Telephone

+16317516680

Website

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