Safe Harbor Yoga

Safe Harbor Yoga Hello and Welcome! Safe Harbor Yoga came from a music educator's mind. Check out our website to learn more at www.stormlakesafeharboryoga.com!

Leading the way with yoga, wellness and education, it provides a place for community to land, heal and grow.

On this Veteran’s Day, we take a quiet moment of gratitude to honor all who have served and continue to serve.Past, pres...
11/11/2025

On this Veteran’s Day, we take a quiet moment of gratitude to honor all who have served and continue to serve.

Past, present, and future — men and women have chosen to represent us back home, spending time away from their loved ones so we may have more time with ours. They have faced hardship so we can move through our days in safety and peace.

To every Veteran and active service member: there are no words that can truly repay your sacrifice.
But today, and every day, we thank you. 💙

11/11/2025

With the holidays just around the corner, it’s so easy to get swept up in the to-do lists, travel plans, and endless busyness. But this is your gentle reminder to pause, breathe, and reconnect with what truly matters. 💫

✨ Join us in studio for our Gratitude Retreat on November 22nd — a one-day experience designed to help you reflect, restore, and refocus before the holiday rush. You’ll leave with a full heart, a grounded mind, and a renewed sense of peace.

🌿 Space is limited — reserve your spot today at www.stormlakesafeharboryoga.com/class-offerings

✨ Mindful Education in Action ✨Safe Harbor Yoga is now offering FREE Mindful Education in Schools (MES) Demo Days — avai...
11/10/2025

✨ Mindful Education in Action ✨

Safe Harbor Yoga is now offering FREE Mindful Education in Schools (MES) Demo Days — available through March 2026 for grades K–12.

Our mission is simple: to bring mindfulness, movement, and social-emotional learning right into your classrooms. 🧘♀️
We provide everything needed — from materials to instruction — so your students can experience the benefits of calm, focus, and self-awareness with zero prep required for staff.

✔ Evidence-based mindfulness & SEL practices
✔ Classroom-ready, age-appropriate lessons
✔ Engaging and easy to integrate into any school day

Whether you’re a teacher looking to support your students’ emotional well-being, an administrator exploring SEL initiatives, or a parent hoping to see more mindfulness in schools — this is your opportunity to experience it firsthand.

💙 Calm minds. Confident learners. Connected communities.
Learn more or schedule your free demo at 👉 www.stormlakesafeharboryoga.com/mindful-education-in-schools

And these results are a HUGE reason Safe Harbor Yoga is a Licensed Affiliate for Challenge To Change. Want to see these ...
11/08/2025

And these results are a HUGE reason Safe Harbor Yoga is a Licensed Affiliate for Challenge To Change. Want to see these results in your school? Contact us today!

11/07/2025

🧘♀️ From yoga props to thoughtful wellness finds,
🌿 and gifts that bring calm and connection—
everything here is chosen with intention.

✨ Stop in, explore, and take a little piece of Safe Harbor home with you.

🕯️ Find your calm. Find your flow. Find your harbor.

📍 Visit us in-studio or online at stormlakesafeharboryoga.com

🍂 November at Safe Harbor Yoga 🍂This month, we’re embracing connection, gratitude, and rest — and we’d love for you to j...
11/07/2025

🍂 November at Safe Harbor Yoga 🍂
This month, we’re embracing connection, gratitude, and rest — and we’d love for you to join us!

🧘♀️ November 15: FREE Kid’s Library Programming @ SLPL — introduce your little ones to mindfulness and movement in a playful way!
🌾 November 22: Gratitude Retreat (8am–9pm) — a full day to pause, reflect, and realign before the holiday season.
🕯️ November 27: Closed for Thanksgiving — may your day be filled with peace and gratitude.

Let’s finish the year grounded and grateful, together.
✨ Learn more or sign up at www.stormlakesafeharboryoga.com

11/05/2025

Out with the old and in with the new....

Finally filled one notebook with client based flows and other business growth.

Now, on to the next...who's going to help me fill these pages!?!

Join a class!
Try a Retreat!
Share our MES programming with your school!
Stay in the comfort of your own home and practice online with our Online Private Session options!

Check us out! www.stormlakesafeharboryoga.com

44 down...now to make some covers!I love to find fun prints for eye pillow covers! What suggestions do you have? Extra p...
11/05/2025

44 down...now to make some covers!

I love to find fun prints for eye pillow covers! What suggestions do you have? Extra points if you share a link to it!



✨ Mindful Monday Reminder ✨As the year winds down, take a moment to reflect — not on how many times you’ve fallen, but o...
11/04/2025

✨ Mindful Monday Reminder ✨
As the year winds down, take a moment to reflect — not on how many times you’ve fallen, but on how many times you’ve found the strength to rise again. 🌿

Each breath, each step, and each gentle restart is guiding you toward who you’re becoming.
Let this season be one of gratitude for how far you’ve come and intention for where you’re going. 💛

Join us on the mat as we move, breathe, and set mindful goals for the year ahead.
👉 www.stormlakesafeharboryoga.com

🧡 “It was so nice to disconnect from everything and just focus on being a mom…”At Safe Harbor Yoga, moments like these a...
11/03/2025

🧡 “It was so nice to disconnect from everything and just focus on being a mom…”

At Safe Harbor Yoga, moments like these are what it’s all about — slowing down, connecting, and creating space for joy, confidence, and togetherness.

Whether it’s a Mom & Kid Yoga session, a themed event, or a class just for you, we’re here to help you feel grounded, refreshed, and ready to take on the world again. 🌿

✨ Discover upcoming classes and family-friendly offerings at
👉 www.stormlakesafeharboryoga.com






10/30/2025

✨ New Month. New Energy. New Additions! ✨

Safe Harbor Yoga is growing — and we can’t wait to share what’s next! From mindful movement and kids’ classes to restorative offerings and special workshops, there’s something here for every body and every season of life. 🌞

Join our welcoming community and discover how yoga, mindfulness, and education come together to support your whole self — mind, body, and spirit.

🧘♀️ Explore all our current classes and upcoming programs at
👉 www.stormlakesafeharboryoga.com/class-offerings

Thoughtful Thursdays are meant to offer reflection and a moment of peace during a busy week...But let's be real...humor ...
10/30/2025

Thoughtful Thursdays are meant to offer reflection and a moment of peace during a busy week...

But let's be real...humor is sometimes necessary to get through a week too.

Whether you're a curious cat, plump pumpkin, or yoga wizard, know you are welcome at Safe Harbor Yoga.

Check out our class offerings at www.stormlakesafeharboryoga.com/class-offerings

It's never too late to start self-discovery.

Address

1123 N Lake Avenue
Storm Lake, IA
50588

Website

Alerts

Be the first to know and let us send you an email when Safe Harbor Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Safe Harbor Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category