UConn Student Health and Wellness

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Storrs, CT
UConn Student Health and Wellness

Student Health and Wellness is here to help and empower you. Housed in three sites around campus.

02/03/2026

🐾 Pet Therapy is back at SHaW! 🐶💛

Need a stress break? Stop by for some pawsitive vibes and a chance to relax, recharge, and connect with our furry friends.

✨ Open to all UConn students, faculty & staff
📍 Location + times on the SHaW website
Drop in anytime — no appointment needed!

Come for the cuddles, leave feeling a little lighter 🐾

02/02/2026

Looking to slow down, reset, and reconnect? Join SHaW for drop-in classes designed to support your well-being through meditation, yoga, and mindful movement.

💛 Making Time for Mindfulness (Drop-In)
Drop in anytime to explore mindfulness practices in a supportive space.
📅 Mondays | 4:00–5:00 PM

🧘 Meditation (Drop-In)
Explore seated, walking, and gentle movement meditations with time for reflection and discussion.
📅 Fridays | 2:00–2:45 PM

🌿 Beginner-Friendly Yoga (Drop-In)
A calming full-body practice blending movement + breathwork, followed by a wellness and community discussion.
📅 Fridays | 3:00–4:15 PM

📍 Arjona 4th Floor, Room 403
Open to all UConn students, faculty & staff — no appointment needed!

01/25/2026

Have questions about s*x? Need help connecting to s*xual health resources? Just need someone to talk to about s*x and relationships?

Stop by Wilson Hall, South Campus, room 106 to connect with a Sexpert Peer Health Educator and a non-judgemental, welcoming space to discuss all things s*x! For more information and to see our Spring 2026 hours, visit studenthealth.uconn.edu/s*xperts

01/23/2026

Hope the spring semester is off to a great start, Huskie! Sometimes it can be daunting but there are things you can do to set yourself up for a good start.

With Togetherall, you can try journaling, setting goals or taking a course to keep yourself on track and feeling good.

You can join the community today for FREE at togetherall.com to talk to others who understand.

01/22/2026

Let’s Talk is back in session 💬
Need someone to talk to? SHaW offers a welcoming way to connect and get support.

✨ Let’s Talk: Mental Health Office Hours offers drop-in, safe, informal space to chat with a counselor for immediate support and guidance.
Not a substitute for therapy or crisis services.

You’re not alone. Let’s talk, together 💙

01/20/2026

Spring 2026 is here!! 🌷
SHaW is here for UConn Huskies every step of the semester. 🐾💙

01/01/2026

Happy New Year, Huskies! 🎉
Here’s to a healthy and balanced year ahead.

12/25/2025

Wishing our Husky community a happy, healthy, and restful holiday season 🤍
Take time to recharge, connect, and care for yourself. You deserve it!

12/07/2025

Our Jonathans are here with tips to help you crush your finals! 🐾💙
Good luck with finals, Huskies! Don’t forget to eat, sleep, and take those much needed breaks! You’ve got this!

Way to end a successful semester!!

12/05/2025

My Culture, My Health – Episode 5 is here!

Meet Ty'Laisha, a proud African American and Puerto Rican Husky, as she shares how her culture shapes her health and self-care. 🌟

From the deep roots behind her locks to breaking stigmas around mental health, Ty'Laisha's story is all about strength, self-love, and staying connected.

🔊 Tune in to hear her wisdom: “You cannot pour from an empty cup.”

Follow us for more inspiring voices from our diverse Husky community!

12/02/2025

Daniel Herzog is the director of the documentary "Beautifully Broken", capturing the journey of an ultramarathon runner preparing to embark on a 250-mile race in honor of his father, who passed away by su***de. The Holistic Huskies talk with Daniel about his creative process, what it was like to film an ultramarathon, and how his experience has changed his own outlook on mental health and resilience.

To learn more about the documentary, check out Daniel and Jared’s website:
https://www.beautifullybrokendocumentary.com/

12/01/2025

In honor of World AIDS Day today, the Sexperts invite you to join us in honoring the global movement to end HIV stigma and promote s*xual health for all.

Stop by our annual UCondom-a-thon to learn how to properly put on a condom, a skill that helps prevent HIV & other s*xually transmitted infections. In return for participating, you’ll get a free ice cream!

Come connect with the Sexperts, grab safer-s*x supplies, and honor those we’ve lost to HIV/AIDS by taking action in your own life to protect yourself & your partner(s)!

Address

Storrs, CT

Telephone

+18604864700

Website

https://studenthealth.uconn.edu/

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Our Story

Welcome to the official page of UConn’s Student Health and Wellness. We use this page to provide information about upcoming events, trends in mental health, medical health, wellness and other related topics. The content of this page is for informational purposes, and is not intended to substitute for professional clinical advice. We do not consistently monitor this website for comments or messages – if you have questions about these topics or the services we offer, please contact SHaW directly at 860-486-4700 during our business hours. For medical health emergencies, please call the 24/7 Advice Nurse* at 860-486-4700. For mental health emergencies, please call the Mental Health on-call line at 860-486-4705, or dial 911. (*Only when school is in session)