Elite Sports Performance & Physical Therapy

Elite Sports Performance & Physical Therapy Specializing in rehabilitation following surgery or orthopedic/sports injuries..
(1)

Located inside Elite Health & Fitness Center, our mission is to restore patients to a level of health at which they can return to an active & physically fit lifestyle. We take pride in our results and the achievement of our patients’ transformation from patient to member. We rehabilitate patients with a variety of orthopedic and sports injuries and conditions. Our experienced and highly skilled staff use a hands on approach to treat patients in our state of the art clinic within the fitness facility. We treat all ages and injuries with the same goals in mind- to get people back to the activities they enjoy and help them discover a lifetime of fitness.

40-minute one-on-one evaluations and treatment sessions with our licensed Physical Therapists, Assistants, or Occupational Therapist/Certified Hand Specialist providing comprehensive assessments & development of an individualized treatment plan

Flexible hours of operation with convenient early morning & evening appointments

Email or text message appointment reminders

💪Exercise of the Month 💪Strong core, strong you! 💪 These exercises boost stability, balance, and everyday strength. Your...
12/18/2025

💪Exercise of the Month 💪

Strong core, strong you! 💪 These exercises boost stability, balance, and everyday strength. Your body will thank you.

🚨Elite’s 10-week Winter Sports Performance Training program is ON SALE NOW! 🚨Give the athlete(s) in your family the gift...
12/11/2025

🚨Elite’s 10-week Winter Sports Performance Training program is ON SALE NOW! 🚨

Give the athlete(s) in your family the gift of improved health and performance this holiday season with Elite's 10-week Athlete Training program at our Foxboro location!

❄️Our comprehensive, sport-specific training programs are designed to improve athletes’ STRENGTH, SPEED, POWER, AGILITY and reduce risk of injury!

❄️With expert coaching and program design, coupled with a small coach-to-athlete ratio, our team will help the athletes in your family elevate their performance and game for next season. It’s never too early to start preparing for NEXT season!

❄️Rookie Athlete Training available for athletes ages 8-11 years. 60-minute sessions focused on improving speed, agility, power, strength, reaction time, and more! Sessions available Monday - Friday at 5PM! 1x or 2x per week options available!

❄️Sessions available Monday-Friday after school and Saturday mornings for your convenience! 2x, 3x, and 4x per week options available!

❄️Space is limited so call or visit us today to secure your spot! Let’s get after it!!! 💪🏼💪🏼💪🏼 Click on the link below to learn more or sign up! https://www.elitesportsandpt.com/athlete-training/foxboro/

🗣️Testimonial Tuesday 🗣️Strength, progress, and patient-centered care. Thankful for the trust our patients put in us in ...
12/09/2025

🗣️Testimonial Tuesday 🗣️

Strength, progress, and patient-centered care. Thankful for the trust our patients put in us in their recovery journey!

🌟 Blog Post - Unleash your Inner Strength 🌟There is no more important area of the body than the core. It is the engine r...
12/03/2025

🌟 Blog Post - Unleash your Inner Strength 🌟

There is no more important area of the body than the core. It is the engine room where power is generated and then distributed to produce speed, endurance, explosiveness and grit.

Reach our blog post to learn about the power of a strong core to maximize your performance and decrease risk of injury!

🔗https://www.elitesportsandpt.com/blog/the-importance-of-building-a-stronger-core/

💪Meet our Athlete of the Month: Trevor 💪Trevor is a sophomore pitcher who has treated his rehab like part of his trainin...
12/01/2025

💪Meet our Athlete of the Month: Trevor 💪

Trevor is a sophomore pitcher who has treated his rehab like part of his training, not an interruption to to it. He's brought consistency, intent, and real attention to detail to every session, and it shows in the way he's moving and throwing now. Steady progress from steady work! Great work Trevor!

11/25/2025

🚨Elite’s 15-week Sports Performance Training program is ON SALE NOW! 🚨
❄️Our comprehensive, sport-specific training programs are designed to improve athletes’ STRENGTH, SPEED, POWER, AGILITY and reduce risk of injury!
❄️With expert coaching and program design, coupled with a small coach-to-athlete ratio, our team will help the athletes in your family elevate their performance and game for next season. It’s never too early to start preparing for NEXT season!
❄️Sessions available at our Foxboro facility Monday-Friday after school and Saturday mornings for your convenience! 2x, 3x, and 4x per week options available with programs for athletes ages 8-22!
❄️Space is limited so call or visit us today to secure your spot! ! Let’s get after it!!! 💪🏼💪🏼💪🏼
To learn more about Elite or purchase a program, visit us at: https://www.elitesportsandpt.com/athlete-training/foxboro/

🍑💪 Exercise of the Month 💪🍑The gluteus medius is a muscle on the outside of your hip that plays an important role with s...
11/20/2025

🍑💪 Exercise of the Month 💪🍑

The gluteus medius is a muscle on the outside of your hip that plays an important role with stabilization during single leg activities.

Give these 3 exercises a try for stronger hips, balanced movement, and pain-free training:
☑️ Lateral Band Walks
☑️ Lateral Heel Taps
☑️ Fire Hydrant Holds

Train it. Love it. Thank it later. 🍑🔥

Testimonial Tuesday 🗣️Celebrating progress, recovery, and the dedication it takes to get stronger every day! 💪💙 ...
11/11/2025

Testimonial Tuesday 🗣️

Celebrating progress, recovery, and the dedication it takes to get stronger every day! 💪💙

🎃 When the PT team goes a little ANIMAL for Halloween 🎃 Happy Halloween from the Elite PT Squad!
10/31/2025

🎃 When the PT team goes a little ANIMAL for Halloween 🎃

Happy Halloween from the Elite PT Squad!

🌟 Meet Our Athlete of the Month - Lily Noe 🌟Sometimes an injury doesn’t end the story — it starts a new chapter. 💫After ...
10/31/2025

🌟 Meet Our Athlete of the Month - Lily Noe 🌟

Sometimes an injury doesn’t end the story — it starts a new chapter. 💫

After her ACL injury and reconstruction, Lily found strength in redefining her path — and passion in discovering what comes next.

This month, we celebrate her courage to grow, adapt, and evolve. 🌿

Address

1519 Central Street
Stoughton, MA
02072

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 5pm

Telephone

+17812970979

Website

Alerts

Be the first to know and let us send you an email when Elite Sports Performance & Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elite Sports Performance & Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category