Elite Sports Performance & Physical Therapy

02/24/2026

🌨️ Due to the aftermath from the storm, Elite Stoughton PT is closed Tuesday 2/24. Thank you for your understanding and we apologize for any inconvenience. All PT appointments have been cancelled for today. ❄️

We will resume normal hours tomorrow 2/25! Stay safe!

02/23/2026

Due to the current storm, Elite PT in Stoughton will be opening Tuesday 2/24 at 2 pm. Appointments scheduled after this time will resume as normal. Stay tuned for any further updates!

If you need to cancel due to safety/snow please give us a call ☎️ 781-297-0979! Stay safe!

02/22/2026

02/19/2026

01/22/2026

🏋️ Exercise of the Month 🏋️ - Every rep is an investment in healthier knees!

01/13/2026

🗣️Testimonial Tuesday 🗣️

From the clinic to competition day 🏆 Each sport tells a different story which is why Elite customizes physical therapy to match the demands of your sport. We love nothing more than cheering our athletes on when they return to competition especially after they dedicate months to getting stronger and ready to perform at the highest level possible 🙌 Shoutout to Joey on placing in the all-around at her first gymnastics meet this season!

01/08/2026

💪 Check out our new blog post! 💪

https://www.elitesportsandpt.com/blog/mobility-exercises-for-your-thoracic-spine/

12/31/2025

This month we’re celebrating an absolute powerhouse — Kenzie Landers who faced a hip labral injury head-on and came back stronger than ever. After undergoing hip labral repair, she attacked rehab with grit, consistency, and an unbeatable mindset. From day one, her work ethic set the standard, and her progress spoke for itself.

Watching her regain strength, confidence, and return to high-level performance has been nothing short of inspiring. Proof that resilience, trust in the process, and hard work pay off. We’re so proud to be part of your journey—this is what an Athlete of the Month looks like 💪🔥

12/27/2025

🚨Elite’s 10-week Sports Performance Training program kicks off on Monday, January 5th and is ON SALE NOW! 🚨
❄️Our comprehensive, sport-specific training programs are designed to improve athletes’ STRENGTH, SPEED, POWER, AGILITY and reduce risk of injury!
❄️With expert coaching and program design, coupled with a small coach-to-athlete ratio, our team will help the athletes in your family elevate their performance and game for next season. It’s never too early to start preparing for NEXT season!
❄️Sessions offered at our Foxboro and Stoughton facilities Monday-Friday after school and Saturday mornings for your convenience! 2x, 3x, and 4x per week options available with programs for athletes ages 8-22!
❄️Space is limited so call or visit us today to secure your spot! ! Let’s get after it!!! 💪🏼💪🏼💪🏼
To learn more about Elite or purchase a program, visit us at: https://www.elitesportsandpt.com/athlete-training/

12/25/2025

Wishing our patients and community a season full of health, movement, and joy. Happy Holidays from our PT family to yours ✨

12/18/2025

💪Exercise of the Month 💪

Strong core, strong you! 💪 These exercises boost stability, balance, and everyday strength. Your body will thank you.