Stow Fitness Center

Stow Fitness Center Welcome to the page for Stow Fitness Center, keeping people moving, healthy & connected

Stow Fitness Center is a full-service, locally-owned health center that offers a wide range of options for all fitness levels. Our club offers over 60 group fitness classes per week with the best MOSSA-certified instructors in the area - including indoor cycling, vinyasa yoga, Group Power, 30-minute Core, Group Blast, and an array of additional Group Fitness classes. Our Personal Trainers will motivate and inspire you to meet your individual goals. Beyond 1-to-1 training, our PT team leads small group G-FIT sessions that guarantee you will get stronger and leaner. Come experience the SFC difference and access our centers' amenities - such as:

•MOSSA Platinum Elite Fitness Center
•Child Watch
•Private Locker Rooms
•Free Weights
•Selectorized Machines
•Cardio Equipment
•Abdominal and Stretching Zone
•Sauna
•Juice Bar

We love this time of year at the club, it's always buzzing in here and the generous nature of our members fill up our he...
12/23/2025

We love this time of year at the club, it's always buzzing in here and the generous nature of our members fill up our hearts! Wishing everyone a safe and happy holiday season. Please remember to always have your membership cards to gain access to the gym. Check out tomorrow's schedule.

Calling all gift tags!! Please remember that the tags and gifts are due back at the club by Thursday 12/19! Please be su...
12/16/2025

Calling all gift tags!! Please remember that the tags and gifts are due back at the club by Thursday 12/19! Please be sure to attach the gift tag to the present and they can be unwrapped. Thank you!!

We are proud to announce that we are partnering with the Doctor Franklin Perkins School for their annual toy drive. Take a peek and possibly a tag next time you stop in, please attach the tag to the present and return it, UNWRAPPED, by 12/18. This could possible be our favorite community project of all time!!

Mark your calendars! Come meet Cindy Boulter Yoga next Friday for our monthly Friday night Vinyasa. 12/19 at 5:45, see y...
12/12/2025

Mark your calendars! Come meet Cindy Boulter Yoga next Friday for our monthly Friday night Vinyasa. 12/19 at 5:45, see you there! Come move with us.

12/11/2025

Trainer tip Thursday! Today we are focusing on perfecting the push up, check out Kevin demonstrating the proper form. Come move with us!

The students are starting to trickle in already, by next week it will be in full swing! This sweet deal would make a gre...
12/11/2025

The students are starting to trickle in already, by next week it will be in full swing! This sweet deal would make a great gift card for a Holiday present. 🎁

12/04/2025

Trainer tip of the day! We decided to start this series with one of the most misused machines at the club. Danny shows us how it is done so that no injuries occur and that awful clunking noise doesn't happen save and share if you find it helpful!
Come move with us!!

Looking for that perfect holiday gift for the fitness enthusiast in your life?!? We have the perfect one for you! Take a...
12/03/2025

Looking for that perfect holiday gift for the fitness enthusiast in your life?!? We have the perfect one for you! Take advantage of this STEAL of a deal before it's gone, gift certificates available at the club. Come move with us!

These deals just KEEP GETTING BETTER! Join now and no dues until January!! The earlier you join, the more free time you ...
12/02/2025

These deals just KEEP GETTING BETTER! Join now and no dues until January!! The earlier you join, the more free time you get!! Come move with us!

Happy Thanksgiving!!! Please remember your membership card to access the club, stay safe and enjoy!
11/26/2025

Happy Thanksgiving!!! Please remember your membership card to access the club, stay safe and enjoy!

We are proud to announce that we are partnering with the Doctor Franklin Perkins School for their annual toy drive. Take...
11/26/2025

We are proud to announce that we are partnering with the Doctor Franklin Perkins School for their annual toy drive. Take a peek and possibly a tag next time you stop in, please attach the tag to the present and return it, UNWRAPPED, by 12/18. This could possible be our favorite community project of all time!!

Black Friday SPECIAL!! Come grab a three month membership for ONLY $159. Offer is available online and in club, COME MOV...
11/24/2025

Black Friday SPECIAL!! Come grab a three month membership for ONLY $159. Offer is available online and in club, COME MOVE WITH US!

Address

117 Great Road
Stow, MA
01775

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Stow Fitness Center is a full-service, locally-owned health center that offers a wide range of options for all fitness levels. Our club offers over 60 group fitness classes per week with the best MOSSA-certified instructors in the area - including indoor cycling, vinyasa yoga, Group Power, 30-minute Core, Group Blast, and an array of additional Group Fitness classes. Our Personal Trainers will motivate and inspire you to meet your individual goals. Beyond 1-to-1 training, our PT team leads small group training sessions and Barre classes that guarantee you will get stronger and leaner. Come experience the Stow Fitness difference and access our centers' amenities - such as: •MOSSA Platinum Elite Fitness Center •Child Watch •Private Locker Rooms •Free Weights •Selectorized Machines •Cardio Equipment •Abdominal and Stretching Zone •Sauna •Juice Bar