Heart Horse Healing, LLC

Heart Horse Healing, LLC A safe place to come for the care you deserve. Services are individualized to meet client's needs.

Through psychotherapy, education and coaching, learn how your nervous system protects you, the affects of trauma and stress, how to build relationship skills and how to find balance in your life. Providing psychotherapy, education and life coaching to teens and adults to address trauma, stress, anxiety, depression and relationship struggles. Telehealth and In-person sessions are available with indoor and outdoor options for In-person. Clients benefit from learning about their nervous system, how trauma and stress affect both the body and relationships and skills to get to a healthier and more balanced level of functioning. Connecting with nature and horses during sessions, which are powerful and life-changing experiences, are offered on-site. Movement and trauma conscious yoga may be included in sessions, both online and in-person. Schedule a Consultation for more information or request an Intake appointment online by accessing my website at

https://donnawilsonlcsw.clientsecure.me

Phone calls are welcome at (540) 931-1776.

Have you ever wanted to do something and fear or anxiety, self-doubt or even the doubt of others steps in the way?  Keep...
11/09/2025

Have you ever wanted to do something and fear or anxiety, self-doubt or even the doubt of others steps in the way?

Keep thinking it, visualizing it, planning it and even more importantly, find the smallest physical action you can take that fits into the goal.

If you want to walk a mile on a treadmill, go stand on it. If you want to ride a horse, step up into the saddle.

You can get right back off the treadmill and right back off the horse. The body remembers the action and you build on that memory.

This is super simplified, but I hope you get the idea and maybe the inspiration.

https://www.facebook.com/share/p/1Z3raLWbai/
10/19/2025

https://www.facebook.com/share/p/1Z3raLWbai/

*"The forest was very still, the kind of stillness that feels like it has been waiting just for you to notice it. Pooh sat on the grass, paws folded in his lap, watching a butterfly dance in the air as though it had nowhere particular to be, and yet was exactly where it ought to be.

‘Funny thing,’ Pooh thought, ‘how butterflies never seem to worry about where they’re going. They just float, and somehow the breeze takes them to the right place.’

He leaned back a little, listening to the leaves whisper above him. ‘Perhaps,’ he said softly, ‘life is a bit like that too. Perhaps we don’t always have to know every answer. Perhaps it’s enough to trust that the path will carry us where we’re meant to go.’

And with that, Pooh smiled his slow Pooh smile, the kind that comes not from honey, but from a quiet sort of knowing—that sometimes letting go is the only way to hold on to the things that truly matter."*

A few pics of the amazing work we do!
10/13/2025

A few pics of the amazing work we do!

I found a list of journal prompts for September.  Today's is:  what are 5 favorite things about Fall?  I love the leaves...
09/22/2025

I found a list of journal prompts for September. Today's is: what are 5 favorite things about Fall? I love the leaves changing colors, cooler crisper air, time for chili, wearing comfy sweatshirts , watching leaves falling to the earth.

What are yours?

09/07/2025

Moon water prep for tonight. I learned to not make it tomorrow due to the lunar eclipse. Interesting experience from last month's moon water... My little senior pup preferred drinking it over tap water and I just gave her the last jar tonight.

I like to learn about and dabble in all kinds of nature based activities.

Since I'm not planning an event for September, I thought I'd offer info about and ideas for rituals for celebrating this...
09/05/2025

Since I'm not planning an event for September, I thought I'd offer info about and ideas for rituals for celebrating this month's full moon. Call in an open mind and open heart as you engage in any activity.

Feel free to share your experiences with me. 🌽 🌝💚

Address

3153 Junction Road
Strasburg, VA
22657

Opening Hours

Monday 10am - 5pm
Tuesday 11:30am - 6:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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