Stephanie Clark

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United States
Stratford, CT
Stephanie Clark

Unlock your Full Potential
Experience profound change with our hypnotherapy and health coaching services.

07/17/2024

The point of power is always in the present moment ❤️

07/14/2023

02/11/2023

The mind uses logic but your heart uses truth 🥰

11/30/2022

“The Lotus flower blooms most beautifully from the deepest and thickest mud”
- Buddhist proverb

09/27/2022

What is your fear based story from your past that is blocking you now? 😅
Learn how to bust through blocks and step into your power....🙌

1. Breathe deep into the discomfort.. Know that feeling a feeling for 90 seconds can completely transform it.
2. Feel the emotions, pain, acknowledge it.
3. Where does it resonate in your body, notice where it manifests in your body.
4. Notice how that fear stops you from serving or loving others.
5. Now breathe deep into your belly, in and out at a comfortable pace, and allow the feeling to gently release out of your body thru breathe, honoring the lesson you learned and meditating on how you can choose freedom.

In Gratitude Love and OM xo Steph

If you want to have a heart to heart chat, set up a time! https://calendly.com/stephanieclarkkalson/30min

Address

Stratford, CT
06614

Telephone

+18605726567

Website

http://www.stephanieclark.co/

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Hypnotherapy & Lifestyle Coaching

A Leading Authority on Weight Loss, Anxiety, and Addiction

Holistic Health and Wellness is an elite therapy platform with one mission - to transform the lives of all our clients.

Why spend weeks, months, or years in therapy when you will experience the freedom you are looking for in only 1,2 or 3 sessions.

Under one roof offering Clinical RTT Hypnotherapy, Life Coaching, Meditation Instruction and Health Counseling giving my clients everything they need to be able to move forward in their personal and professional lives. HHW believes in results and results are what I strive for.