CT Pain Free

04/02/2026

Most people do this incorrectly 😳
The RIGHT Way To Wear & Check Your Pulse Oximeter

Join me (David Junga, RRT, PAS), to learn The RIGHT Way To Wear Your Pulse Oximeter!Why You MUST Know Your Blood Oxygen Saturation LevelYou MUST know your ox...

03/25/2026

Most People Don't Know What This Is 😲

👉 Tired of confusing terms and quick‑fix “stretch posts” whenever you search posture help? In this video you’ll discover exactly What Posture Therapy is, ho...

01/22/2026

🚨 QUICK SNOWSTORM TIP! 🚨

With this massive snowstorm coming, if you're on oxygen or other medical equipment, consider heading to a hotel if power goes out.

Bring your concentrator along—you're much safer from germs and it's cheaper than hospital copays & deductibles!

Stay safe, stay warm, and keep breathing easy! 😊 🙏

JungaHealth.com

01/01/2026

🎉 Happy New Year from Junga Health! 🎉

Here’s to better breathing, better movement, and better health in 2026 💙
Thank you for being part of our community—we’re excited to keep supporting you every step of the way!

12/04/2025

Wait Until You See What Your Phlegm Is Trying to Tell You 😳🫁
https://youtu.be/wpU2bh5998E

🚨 Unlock the Secret Language of Your Phlegm: Color, Odor, Texture & Amount—What It Reveals About Your Lungs! 🚨📌 About Me (David Junga, RRT, PAS) And Why Y...

08/27/2025

🌟 Want to Breathe Better, Improve Posture, and Live Pain Free? 🌟

We’ve got you covered! 🙌
✅ Over 100 educational + exercise videos
✅ Focused on Pulmonary Rehab & Posture Therapy
✅ Simple, effective tips you can start using TODAY

🎥 Subscribe to our YouTube channel Junga Health and join a growing community that’s learning how to take control of their breathing, posture, and health. 💪💨

👉 Tap the link here: https://youtube.com/pulmonaryrehab and hit SUBSCRIBE on YouTube!

04/08/2025

🦵 Strengthen Your Legs, Boost Balance & Improve Breathing — While Standing At The Wall | 3 Position Heel Raises!
https://youtu.be/3bHHx4C2G0k

🦵 Strengthen Your Legs, Boost Balance & Improve Breathing — While Standing | 3 Position Heel Raises!This simple but powerful exercise, 3 Position Heel Raise...

03/27/2025

Exercise of the Week Challenge 🔥

💪 Wall Pushups: 3 Positions To Quickly Improve Strength, Posture & Breathing!
https://youtu.be/L9uTj2D4U0s

💪 Wall Pushups: 3 Positions for Strength, Posture & BreathingWall pushups are an excellent way to build upper body strength, improve posture, and enhance br...

03/11/2025

🦶 Fix Your Ankle Mobility to Improve Posture, Balance & Breathing!

🦶 Fix Your Ankle Mobility to Improve Posture, Balance & Breathing!Your ankles are the foundation of your entire body. If they’re misaligned, your posture su...

03/06/2025

Join us for this dynamic exercise to enhance your strength and posture! We’ll guide you through the sit and stand with a pectoral press, ensuring proper form and effective breathing throughout the routine. Don’t forget to share your progress in the comments!

02/27/2025

Exercise of the Week Challenge 💪🏻
Standing Bicep Curls (3 Must-Do Variations) – Build Arm Strength Fast!
https://youtu.be/16MKGCUzCuY

🔥 Boost Strength, Improve Posture & Breathe Better with the Standing Bicep Curls (3 Positions)Did you know your biceps are more than just an arm muscle? The...

02/25/2025

🚨 Unlock the Secret Messages of Your Phlegm: Color, Odor, Texture & Amount—What It Says About Your Lungs! 🫁
https://youtu.be/wpU2bh5998E

🚨 Unlock the Secret Language of Your Phlegm: Color, Odor, Texture & Amount—What It Reveals About Your Lungs! 🚨📌 About Me (David Junga, RRT, PAS) And Why Y...