From The Ground Up Podiatry

From The Ground Up Podiatry Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from From The Ground Up Podiatry, Podiatrist, 72 Portsmouth Avenue, Stratham Plaza/Suite 107/108, Stratham, NH.

Dedicated to restoring comfort and function by improving biomechanics
of the feet, we focus on non-surgical conservative care of the lower extremities, provided by compassionate caregivers in a
warm, welcoming, and friendly environment.

Take charge of your foot health care with our Direct Care Self Pay!Stop insurance companies from limiting your foot car...
04/24/2026

Take charge of your foot health care with our Direct Care Self Pay!
Stop insurance companies from limiting your foot care.
We provide:
-Transparent, upfront, reasonably priced services
-Flexible payment policies
Our Direct Care Self Pay practice allows us to:
-Provide faster appointment scheduling
-Spend more time with each patient
-Deliver more effective, individualized treatment plans
-Provide you with better care
-Reduce administrative costs
Join our practice and take back control of your foot health care!
https://tinyurl.com/3phbn3xf

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” ...
10/08/2025

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.”
Wise words from Maya Angelou. We can't say for sure if she liked a good medi-pedi...but we're guessing she wouldn't say no!
Treat yourself today. Total relaxation is just a click away: https://tinyurl.com/yupd2erc

At From the Ground Up, our podiatrist-led spa treatments are designed to get your feet in peak condition, helping you pr...
10/01/2025

At From the Ground Up, our podiatrist-led spa treatments are designed to get your feet in peak condition, helping you prevent injuries and cross the finish line strong. https://tinyurl.com/fbthd6u2

Down about dry skin on your feet? Nervous about your nails? We got you! A little hydrating clay, some exfoliating enzyme...
09/24/2025

Down about dry skin on your feet? Nervous about your nails? We got you!

A little hydrating clay, some exfoliating enzymes, and a dash of New England beeswax...and voila! You've got a foundation that's more than just moisturizer. Add in a Keryflex treatment to beautify damaged nails, and you'll be stepping out with confidence again in no time. Take a peek at our blog and see how we make healthcare and self-care combine: https://tinyurl.com/2cfp64up

Thanks for the kind words! We appreciate every review, and we're glad we could help you.
09/17/2025

Thanks for the kind words! We appreciate every review, and we're glad we could help you.

Teamwork makes the dream work...and no one knows that better than Kiki the spa dog!With a great attitude and perfectly p...
09/10/2025

Teamwork makes the dream work...and no one knows that better than Kiki the spa dog!

With a great attitude and perfectly pedicured paws, Kiki's always available for cuddle consultations and morale support. She's very fond of her human coworkers, too, so she's asked us to direct you to their portion of the website: https://tinyurl.com/mrunh4su

Back-to-school season can be stressful. For some people, the same is true of decreased daylight, lower temperatures, and...
08/27/2025

Back-to-school season can be stressful. For some people, the same is true of decreased daylight, lower temperatures, and dryer air.
You know what's NOT stressful, though? Our 60-minute Pain Relief and Rejuvenation Foot Massage! We use a custom-formulated Joint Formula to target and reduce inflammation, while a curated selection of essential oils and cooling/heating ingredients soothes tired muscles. The depth and intensity are always personalized to your needs, so drop off the kids, put your feet up, and get ready to feel good: https://tinyurl.com/y3snkhuh

We're always grateful for your positive reviews! Thanks for the kind words.
08/20/2025

We're always grateful for your positive reviews! Thanks for the kind words.

Are medical pedicures right for you? Yup! If you're.....an athlete, runner, or dancer ... a professional who spends all...
08/13/2025

Are medical pedicures right for you? Yup! If you're.....an athlete, runner, or dancer
... a professional who spends all day standing (nurses, doctors, cooks)
...someone who loves high heels but hates the toll they take on your feet
...managing a condition like diabetes or arthritis..then we've got you covered! Take a look at our FAQs and learn how we'll cater our service to your unique needs: https://tinyurl.com/3ms5wwma

August is National Wellness Awareness Month, so there's no time like the present to announce one of our brand-new offeri...
08/06/2025

August is National Wellness Awareness Month, so there's no time like the present to announce one of our brand-new offerings: Reflexology! This ancient holistic practice can reduce stress and ease tension, but it also soothes anxiety and improves a wide range of physical issues. Take a look at our blog to learn how it works, why it's so effective, and more: https://tinyurl.com/yc25bx65

When podiatry meets luxury, serenity awaits! Our Keryflex treatments will help you enjoy a stylish summer without the co...
07/23/2025

When podiatry meets luxury, serenity awaits! Our Keryflex treatments will help you enjoy a stylish summer without the cosmetic worries of damaged nails slowing you down. Learn more about this elegant, beautifying treatment with a quick look at our blog on the topic: https://tinyurl.com/2f6cyvhx

Summer is in full swing, and long days in sandals, hot pavement, and outdoor activities can leave your feet in need of s...
07/16/2025

Summer is in full swing, and long days in sandals, hot pavement, and outdoor activities can leave your feet in need of some TLC. With its focus on nail and skin care, Barefoot Medical Spa makes sure your feet are healthy and happy all season long. Contact us today for more info: https://tinyurl.com/27h86vc6

Address

72 Portsmouth Avenue, Stratham Plaza/Suite 107/108
Stratham, NH
03885

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+16035804440

Website

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