Aging With Ability, LLC

Aging With Ability, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aging With Ability, LLC, Medical and health, Stratham, NH.

Our purpose is to empower older adults to live independently and comfortably in their own homes by providing compassionate, high-quality, and innovative skilled Occupational Therapy services and solutions.

๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—›๐—ผ๐—บ๐—ฒ ๐—–๐—ฎ๐—ฟ๐—ฒ & ๐—›๐—ผ๐˜€๐—ฝ๐—ถ๐—ฐ๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต ๐ŸฅHonoring Home Care and Hospice ProvidersNovember is National Home Care & Hospice Mon...
11/09/2025

๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—›๐—ผ๐—บ๐—ฒ ๐—–๐—ฎ๐—ฟ๐—ฒ & ๐—›๐—ผ๐˜€๐—ฝ๐—ถ๐—ฐ๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต ๐Ÿฅ

Honoring Home Care and Hospice Providers

November is National Home Care & Hospice Month โ€” a time to recognize the incredible professionals who deliver compassionate, life-changing care right in the place it matters most: home.

These dedicated caregivers, nurses, therapists, and support teams show us every day what heart-centered care looks like โ€” providing comfort, dignity, and support to seniors and their families when they need it most.

At Aging With Ability, weโ€™re grateful to be part of this mission. Our home-based Occupational Therapy services are designed to help seniors live safer, stronger, and more confidently at home by:

โœ… Promoting independence in daily routines

โœ… Improving mobility, balance, and strength

โœ… Recommending home safety solutions and adaptive tools

โœ… Empowering caregivers with education and practical support

โœ… Enhancing quality of life in familiar, meaningful surroundings
Thereโ€™s no place like home โ€” and weโ€™re proud to be part of the care team that helps keep it that way. ๐Ÿ’™

Thank you to all home care and hospice professionals for your compassion, dedication, and unwavering commitment. You truly make a difference every day.

๐Ÿ“ž 603-787-3130
๐ŸŒ www.agingwithabilitynh.com

๐Ÿง  ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—”๐—น๐˜‡๐—ต๐—ฒ๐—ถ๐—บ๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ตUnderstanding and Supporting Loved Ones with Alzheimerโ€™sNovember is Nation...
11/08/2025

๐Ÿง  ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—”๐—น๐˜‡๐—ต๐—ฒ๐—ถ๐—บ๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต

Understanding and Supporting Loved Ones with Alzheimerโ€™s
November is National Alzheimerโ€™s Disease Awareness Month, a time to bring attention to the realities of living with memory-related challenges โ€” and to offer support to both individuals and families navigating the journey.

Alzheimerโ€™s affects more than memory โ€” it impacts daily routines, safety, confidence, and independence. But with the right support and environment, there are ways to maintain dignity, comfort, and quality of life at home.

๐Ÿ’› How Occupational Therapy Can Help:

Our therapists provide practical, personalized support to:

โœ… Maintain independence with daily activities and routines

โœ… Create a safer home with modifications and adaptive strategies

โœ… Reduce confusion, stress, and environmental triggers

โœ… Support cognitive engagement through meaningful activities

โœ… Educate and empower caregivers with tools that reduce burnout
When families have the right strategies in place, caregiving feels a little lighter โ€” and home feels a little safer. ๐ŸŒฟ

You donโ€™t have to navigate this alone. Small changes can make a big difference in preserving abilities, reducing stress, and improving daily life for everyone involved.
Letโ€™s work together to create safer, calmer, and more supportive home environments. ๐Ÿ’›

๐Ÿ“ž 603-787-3130
๐ŸŒ www.agingwithabilitynh.com

๐—ฃ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—™๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ: ๐—Ÿ๐—ผ๐—ป๐—ด-๐—ง๐—ฒ๐—ฟ๐—บ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ตNovember is Long-Term Care Awareness Month โ€” a time to think proa...
11/07/2025

๐—ฃ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—™๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ: ๐—Ÿ๐—ผ๐—ป๐—ด-๐—ง๐—ฒ๐—ฟ๐—บ ๐—–๐—ฎ๐—ฟ๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต

November is Long-Term Care Awareness Month โ€” a time to think proactively about your care options and plan for a safe, independent future.
At Aging With Ability, we help seniors and families:

โœ… Understand in-home care and OT options

โœ… Plan for aging in place safely

โœ… Make informed decisions that preserve independence
Planning ahead can reduce stress, improve quality of life, and ensure you or your loved one remain comfortable at home for as long as possible. ๐Ÿ’™

๐Ÿ“ž 603-787-3130

๐ŸŒ www.agingwithabilitynh.com

๐—–๐—ฎ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐—ง๐—ถ๐—ฝ ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†: ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐˜€ ๐—•๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜๐Ÿ‘จ๐Ÿ‘ฉ๐Ÿ‘ง๐Ÿ‘ฆ Family caregivers are superheroes, but even superheroes need suppor...
11/06/2025

๐—–๐—ฎ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐—ง๐—ถ๐—ฝ ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†: ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐˜€ ๐—•๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜

๐Ÿ‘จ๐Ÿ‘ฉ๐Ÿ‘ง๐Ÿ‘ฆ Family caregivers are superheroes, but even superheroes need support!

OT can help:

โœ… Teach strategies to reduce strain and prevent injury

โœ… Provide tips for safe transfers and daily routines

โœ… Offer exercises and modifications that make caregiving easier
You donโ€™t have to do it all alone โ€” let us help you care for your loved one and yourself. ๐Ÿ’ช
๐Ÿ“ž 603-787-3130

๐ŸŒ www.agingwithabilitynh.com

๐Ÿงก ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—œ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ข๐—ฐ๐—ฐ๐˜‚๐—ฝ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†Because independence doesnโ€™t have an age limit.At Aging With Abili...
11/05/2025

๐Ÿงก ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—œ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ข๐—ฐ๐—ฐ๐˜‚๐—ฝ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†

Because independence doesnโ€™t have an age limit.

At Aging With Ability, we believe everyone deserves to live safely, comfortably, and confidently at home. ๐Ÿก

Thatโ€™s why Occupational Therapy (OT) is at the heart of what we do. As we age, daily tasks โ€” cooking, showering, dressing โ€” can become harder. But losing independence doesnโ€™t have to be part of the process.

๐Ÿ’ช ๐—›๐—ผ๐˜„ ๐—ข๐—ง ๐—›๐—ฒ๐—น๐—ฝ๐˜€:

OT isnโ€™t just about exercises โ€” itโ€™s about empowering you to keep doing what you love. Our therapists help by:

โœ… Reducing fall risks through home safety assessments
โœ… Recommending adaptive tools and modifications
โœ… Improving strength, balance, and confidence
โœ… Teaching energy-saving techniques for chronic conditions
โœ… Supporting caregivers with practical education

๐Ÿ  Why Choose Aging With Ability?

We specialize in mobile Occupational Therapy, bringing care right to your home โ€” where real-life challenges happen. This means our recommendations are tailored to your unique environment and lifestyle.

Because independence isnโ€™t just about doing things alone โ€” itโ€™s about having the right tools, support, and confidence to live life your way. ๐Ÿ’™

๐ŸŒŸ Letโ€™s Keep You Safe, Strong, and Independent

If you or a loved one could benefit from home-based OT, reach out today for a Home Safety Evaluation or to learn more about our personalized in-home services.

๐Ÿ“ž 603-787-3130
๐ŸŒ www.agingwithabilitynh.com

๐Ÿฌ ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป'๐˜€ ๐—ข๐˜ƒ๐—ฒ๐—ฟ โ€” ๐—•๐˜‚๐˜ ๐—ช๐—ฒ ๐—–๐—ฎ๐—ป ๐—ฆ๐˜๐—ถ๐—น๐—น ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐˜๐—ต๐—ฒ ๐—™๐˜‚๐—ป ๐—š๐—ผ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ข๐—ง!As the Halloween candy stash dwindles, it's the perfect...
11/02/2025

๐Ÿฌ ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป'๐˜€ ๐—ข๐˜ƒ๐—ฒ๐—ฟ โ€” ๐—•๐˜‚๐˜ ๐—ช๐—ฒ ๐—–๐—ฎ๐—ป ๐—ฆ๐˜๐—ถ๐—น๐—น ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐˜๐—ต๐—ฒ ๐—™๐˜‚๐—ป ๐—š๐—ผ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ข๐—ง!

As the Halloween candy stash dwindles, it's the perfect time to refocus on ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต, ๐—บ๐—ผ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฎ๐—ณ๐—ฒ๐˜๐˜†. Occupational therapy (OT) helps you stay ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐˜, ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ, and ๐˜€๐—ฎ๐—ณ๐—ฒ long after the spooky season is over. ๐ŸŽƒโœจ

Hereโ€™s how OT helps:

๐Ÿง  ๐—™๐—ฎ๐—น๐—น ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป: Focused on strengthening balance and mobility so you can safely enjoy your home and activities.

๐Ÿ’ช ๐—™๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜: OT encourages engaging in everyday activitiesโ€”no matter your age or mobility level.

๐Ÿก ๐—›๐—ผ๐—บ๐—ฒ ๐—ฆ๐—ฎ๐—ณ๐—ฒ๐˜๐˜† ๐— ๐—ผ๐—ฑ๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€: We offer assessments that recommend small changes to improve your home environment.

Ready to make your home and life a little less scary? Letโ€™s work together to make aging in place comfortable and safe all year long.

Contact us to get started!

๐Ÿ“ž 603-787-3130
๐ŸŒ www.agingwithabilitynh.com

๐Ÿ‘ป ๐——๐—ผ๐—ปโ€™๐˜ ๐—Ÿ๐—ฒ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฎ ๐—›๐—ผ๐—ฟ๐—ฟ๐—ผ๐—ฟ ๐—ฆ๐—ต๐—ผ๐˜„!As we get ready to celebrate Halloween, itโ€™s the perfect time to think a...
10/31/2025

๐Ÿ‘ป ๐——๐—ผ๐—ปโ€™๐˜ ๐—Ÿ๐—ฒ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฎ ๐—›๐—ผ๐—ฟ๐—ฟ๐—ผ๐—ฟ ๐—ฆ๐—ต๐—ผ๐˜„!

As we get ready to celebrate Halloween, itโ€™s the perfect time to think about safety at homeโ€”especially if youโ€™re aging in place. ๐ŸŽƒ
Here are some spooky safety tips to make sure you enjoy the season without a fright:

โœ… Clear the Path โ€“ Make sure walkways are free of tripping hazards (like pumpkins or decorations).

โœ… Well-lit Pathways โ€“ Ensure outdoor areas are brightly lit for trick-or-treaters and visitors.

โœ… Secure Rugs & Mats โ€“ Fall risks can be increased by slippery rugs, so secure them or remove them for the night.

โœ… Grab Bars & Rails โ€“ Install these in bathrooms or stairs for added safety during your Halloween activities.
Halloween fun shouldnโ€™t come with any scares โ€” let's make sure you can enjoy the season safely. ๐Ÿ‘ป๐ŸŽƒ

Need help with home safety? Reach out today!

๐Ÿ“ž 603-787-3130

๐ŸŒ www.agingwithabilitynh.com

๐—ข๐—ง ๐—ฎ๐—ป๐—ฑ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด: ๐—” ๐—ง๐—ฒ๐—ฎ๐—บ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆBeing a family caregiver is a labor of love โ€” but it can also be overwh...
10/30/2025

๐—ข๐—ง ๐—ฎ๐—ป๐—ฑ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด: ๐—” ๐—ง๐—ฒ๐—ฎ๐—บ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ

Being a family caregiver is a labor of love โ€” but it can also be overwhelming. Between appointments, medications, home safety, and daily tasks, itโ€™s easy to feel stretched thin. Thatโ€™s where Occupational Therapy (OT) comes in.

At Aging With Ability, we believe that caregiving is most effective when itโ€™s a team effort. OT works with both the individual and their family to ensure:

โœ… Safe, functional home environments โ€“ we assess your space and suggest practical modifications to reduce falls and increase independence.

โœ… Personalized activity strategies โ€“ we help your loved one stay active, strong, and confident with exercises that fit their abilities.

โœ… Caregiver education & support โ€“ we teach techniques to make daily tasks easier, reduce stress, and prevent burnout.

โœ… Enhanced quality of life โ€“ with the right guidance, your loved one can remain independent longer, and caregiving becomes more manageable.

By partnering with OT, caregivers donโ€™t have to do it all alone. Together, we can create a plan that supports both the caregiver and the person receiving care, ensuring safety, independence, and peace of mind. ๐Ÿ’™

๐Ÿ“ฒ Reach out today to learn how our mobile OT services can support your family โ€” in your home, on your schedule.

๐—œ๐˜'๐˜€ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—ฅ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐——๐—ฎ๐˜†!  We are so grateful for all of the brave men and women who serve our community every...
10/29/2025

๐—œ๐˜'๐˜€ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—ฅ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐——๐—ฎ๐˜†!

We are so grateful for all of the brave men and women who serve our community every day.

Help Our First Responders! The best way to say thank you is to stay safe! Did you know that a significant portion of 911 calls are related to falls? By focusing on fall prevention, you not only protect yourself but also help reduce the demands on our dedicated first responders.

Fall prevention is key . Let's work together to make your home safe and help keep our first responders ready for the emergencies that need them most.

Let us help you and our First Responders by keeping you safe in your home and preventing falls.

603-787-3130
www.agingwithabilitynh.com

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ข๐—ฐ๐—ฐ๐˜‚๐—ฝ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐——๐—ฎ๐˜†! ๐ŸŽ‰Empowering Lives Through Independence ๐Ÿ’ชโœจToday, we celebrate the incredible field ...
10/27/2025

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ข๐—ฐ๐—ฐ๐˜‚๐—ฝ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐——๐—ฎ๐˜†! ๐ŸŽ‰

Empowering Lives Through Independence ๐Ÿ’ชโœจ

Today, we celebrate the incredible field of Occupational Therapy โ€” a profession built on helping people do what matters most in their everyday lives.

At Aging With Ability, we believe that independence doesnโ€™t fade with age. OT is here to support seniors and caregivers by:

โœ… Improving safety and mobility at home

โœ… Preventing falls & injuries

โœ… Managing chronic conditions like Parkinsonโ€™s or arthritis

โœ… Supporting caregivers to reduce burnout

โœ… Building confidence in daily routines and meaningful activities

โœ… Promoting aging in place โ€” safely and comfortably ๐Ÿก

Every person deserves a life filled with purpose, joy, and ability. Thatโ€™s why we bring OT right to your doorstep โ€” personalized care where you feel most comfortable. โค๏ธ

๐Ÿ“… Whether you or a loved one could use help navigating aging, donโ€™t wait โ€” weโ€™re here for you.
โœจ Letโ€™s celebrate independence, participation, and ability today & every day!

๐Ÿ“ฒ Send us a message to learn more about in-home OT services.

๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐— ๐—ผ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐— ๐˜†๐˜๐—ต๐˜€: ๐——๐—ฒ๐—ฏ๐˜‚๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐— ๐—ถ๐˜€๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐˜€๐Ÿšถโ€โ™€๏ธโœจ You donโ€™t have to leave the home you love to stay safe and i...
10/26/2025

๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐— ๐—ผ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐— ๐˜†๐˜๐—ต๐˜€: ๐——๐—ฒ๐—ฏ๐˜‚๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐— ๐—ถ๐˜€๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐˜€

๐Ÿšถโ€โ™€๏ธโœจ You donโ€™t have to leave the home you love to stay safe and independent!
There are a lot of myths about aging โ€” especially when it comes to mobility and staying at home. Letโ€™s set the record straight โฌ‡๏ธ

๐Ÿ”น ๐— ๐—ฌ๐—ง๐—›: โ€œIโ€™ll eventually have to move to assisted living as I age.โ€

โœ… ๐—ง๐—ฅ๐—จ๐—ง๐—›: Many seniors safely age in place for years with the right support and home modifications.

๐Ÿ”น ๐— ๐—ฌ๐—ง๐—›: โ€œUsing mobility devices means Iโ€™m losing independence.โ€

โœ… ๐—ง๐—ฅ๐—จ๐—ง๐—›: Equipment like walkers or grab bars actually increase independence by preventing falls and keeping you moving confidently.

๐Ÿ”น ๐— ๐—ฌ๐—ง๐—›: โ€œSlowing down is just part of getting older.โ€

โœ… ๐—ง๐—ฅ๐—จ๐—ง๐—›: Strength, balance, and daily function can absolutely improve with the right guidance โ€” and Occupational Therapy can help!

At Aging With Ability, our mobile OT services meet you right where you are โ€” literally! ๐Ÿก

We help you adapt your home, stay active, and keep doing what matters most.

๐Ÿ’ฌ Have questions about aging in place? Send us a message โ€” weโ€™re here to support you every step of the way.

๐—™๐˜‚๐—ป ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†: ๐—•๐—ฒ๐˜€๐˜ ๐—ช๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—ฆ๐˜๐—ฎ๐˜† ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ข๐—ง๐Ÿคธโ€โ™€๏ธ Letโ€™s make Saturday a fun AND healthy day!Staying active doesnโ€™t have...
10/25/2025

๐—™๐˜‚๐—ป ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†: ๐—•๐—ฒ๐˜€๐˜ ๐—ช๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—ฆ๐˜๐—ฎ๐˜† ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ข๐—ง

๐Ÿคธโ€โ™€๏ธ Letโ€™s make Saturday a fun AND healthy day!

Staying active doesnโ€™t have to mean intense workouts or gym memberships โ€” sometimes the best exercises come from the activities you enjoy the most!
Here are OT-approved ways to build strength, balance, and coordination right at home:

๐Ÿ  ๐— ๐—ผ๐˜ƒ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ:

Try marching in place while cooking or brushing your teeth โ€” small moves, big benefits!

๐ŸŽถ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐˜€:

Play your favorite song and dance for 3 minutesโ€ฆ hello balance training!

๐Ÿ“ฆ ๐—™๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€:

Bringing in groceries? Use it as a strength exercise by lifting bags safely with proper posture.

๐ŸŒฟ ๐—ข๐˜‚๐˜๐—ฑ๐—ผ๐—ผ๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ผ๐—น๐—น๐˜€:

A simple walk can boost heart health, reduce stress, and improve stability โ€” double win!

๐Ÿช‘ ๐—–๐—ต๐—ฎ๐—ถ๐—ฟ ๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ๐˜€:

Sit-to-stand movements help strengthen legs and promote independence with daily tasks.

โœจ Occupational therapy helps you stay active with daily tasks โ€” because every movement matters for maintaining independence and confidence at home.
Want personalized exercises tailored to YOU and your home environment?

Thatโ€™s exactly what our Mobile OT services are for! ๐Ÿš—๐Ÿ’™

Enjoy your weekend โ€” and keep moving!

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Stratham, NH
03885

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