Project Walk Boston Ability Center

11/03/2025

Time to introduce your PWB costume contest winner! Fitting in perfectly with the teams cowboys cowgirls theme, ALISON and her cow onesie! Congratulations Alison way to seize the moo-ment!

10/31/2025

Happy Halloween from Project Walk Boston 🎃

10/30/2025

Here’s a sneak peak on what week one had in store for people using the ARC-EX here at PWB. We have had a bunch of clients on the machine this week mostly C level injuries with a few T levels mixed in. Testing the waters of what’s possible more to come with this amazing innovation, stay tuned!

The ARC-EX schedule is filling up fast make sure you call to schedule if you’re interested.

10/28/2025

Throw back to last year’s winner for our Halloween costume contest! Do you think you can do better? Wear yours to your PWB session Friday or whatever day this week to throw your hat into the ring.

10/22/2025

Reformer Spotlight once again! As each week goes by with the Cadillac reformer from hour in our gym we find something new for us to try on this extremely versatile machine. Here are a bunch of the lower body exercises we’ve been doing with it in our gym.

For Tim (T12) it allows him to lift and maneuver his legs through a larger range of motion while also under resistance. Here we videoed him doing a squat using the feet loops independently and a straight leg raise.

Here Michelle (C5) is doing another form of squat we can do on the reformer. This time around Michelle needs help to bend her knees so we used a light spring to help
Bend her knees but also provide resistance during the “up” phase of her squat.

Finally Cassidy (T12) working on her hip thrust in a tall kneeling position with a handle to support her upper body and a spring to aide her lower body.

10/21/2025

Reformer Spotlight once again! As each week goes by with the Cadillac reformer from in our gym we find something new for us to try on this extremely versatile machine. Here are a bunch of the lower body exercises we’ve been doing with it in our gym.

For Tim (T12) it allows him to lift and maneuver his legs through a larger range of motion while also under resistance. Here we videoed him doing a squat using the feet loops independently and a straight leg raise to a V formation.

Here Michelle (C5) is doing another form of squat we can do on the reformer. This time around Michelle needs help to bend her knees so we used a light spring to help Bend her knees but also provide resistance during the “up” phase of her squat.

Finally Cassidy (T12) working on her hip thrust in a tall kneeling position with a handle to support her upper body and a spring to aide her lower body.

10/17/2025

Empowerment in action! We are excited to share that the first ARC-EX session at Project Walk Boston has been completed. This new groundbreaking, non-invasive treatment from Medical is now part of our comprehensive rehabilitation services for community members living with spinal cord injuries.

The ARC-EX System reflects our ongoing commitment to delivering innovative, evidence-based therapies that support our clients in regaining function and independence. We’re proud to be among the first centers in northern New England to offer this advanced technology, specifically designed to target upper extremity strength.

Interested in finding out if this therapy is right for you or someone you care about? Contact the PWB team today to schedule a consultation.

10/16/2025

10/14/2025

Kelly (stroke) working on incorporating her upper body strength with her lower body while pushing our heavy sled. This a complicated exercise for Kelly to perform needing her upper body to maintain contact and balance with the sled while her lower body propels her forward.

10/10/2025

🚨Client Spotlight🚨 Jeff (T12) started with us a couple months ago and has been a model of hard work and dedication during his time with us so far. Here are a few videos of what he’s accomplished so far.

Video 1: With the ARP on his quads Jeff’s riding the bike to work on lower body control and strength.

Video 2: Jeff hanging from the working on single leg abduction strength.

Video 3: Using our tram working on an alternating pattern similar to gait, tall kneel walking is a vital movement for posture and glute strength.

Video 4/5: here is the first video of him walking in a pair of KAFOs and the final video was his first time walking with a walker under our track.