Studio 108

Studio 108 Yoga & Pilates in Stratham, NH offers Hot Yoga and Pilates Reformer classes for all levels.

Our new studio features expert teachers, personalized instruction, and a supportive community serving Exeter, Portsmouth, Greenland, and beyond.

02/19/2026

A little reminder 😉

02/17/2026

Danielle teaches from the belief that yoga is for everyBODY.

Her classes link breath to movement so you can step out of your head and into what you’re feeling - exploring your own edges, both strong and soft, without judgment.
Expect a fire playlist, quirky comments, and high energy!
�Wednesdays · 6:30 AM · Hot Power Yoga

02/11/2026

Smaller classes change how the workout feels. You spend less time guessing and more time actually doing it well.

02/09/2026

Strength builds gradually here.
 Not all at once, but in ways you notice outside the studio.

02/08/2026

Trying something new can feel intimidating - especially a workout.�
This place and the people in it make it a lot easier. 💜

02/07/2026

Plank to pike trains deep core stability - the muscles that support your spine, posture, and low back outside the studio.

It also builds shoulder stability and coordination so your body moves as one unit. That’s what shows up outside class.

01/30/2026

Raise your hand if you’re cold today.

We know how to fix that 😉 Come join us in the hot room all weekend long.

01/23/2026

One of the best parts of this place? The people who teach here. 💕

01/21/2026

Winter is doing its thing. It’s warm in here. See you soon 😉

01/17/2026

Fill the room.
Stay a while. 🫶🏻

01/14/2026

Hot yoga. Really good instructors. A room that’s not overcrowded. Come try a class at Studio 108.

Address

72 Portsmouth Avenue
Stratham, NH
03885

Website

https://studio108nh.com/

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