Mindful Remedies

Mindful Remedies Knowledge is power. Sharing holistic living knowledge in hopes of helping others to live healthier. My approach is holistic at its core.

I’m Rebecca, a wellness consultant with a passion for helping people discover how to live healthier lives. I help others understand that by simply becoming more mindful of how their body functions and by implementing lifestyle changes as well as natural remedies, they can create the space for their body (and mind) to heal itself. I combine nearly 18 years of hands on body work, a life time of energy work development, my Registered Nurse degree and years of studying herbalism to bring a well rounded perspective and understanding of health & wellness. I offer Online Education Health courses simple enough or ANYONE to learn from. Take back your power when it comes to your healthcare!

02/28/2026

Anyone else see the irony here? Soooo our “healthcare”providers write us a prescription for a medication that treats the symptom of an illness or dysfunction within our body, which doesn’t address the actual cause. We have to go to these pharmacies that dispense us the medication and that also go out of their way to market to us and supply us with illness promoting “foods”? Yaaaa I think something is broken here and it’s not my ability to see the truth in this situation. Are we really supporting better health here or reliance on a for profit machine? 🤔

Are you as sick of this as I am? Don’t want to have to rely on this twisted system any longer? Follow along as I share helpful information about how you can stay well naturally OR support your body’s innate ability to heal and find balance so you can start feeling better. ❤️ ✌🏻 -Rebecca, your friendly Functional Health Nurse

Last October I lost my equine partner of 16 years. He was wonderfully aged to 28, so I know he loved a full life, but it...
04/15/2025

Last October I lost my equine partner of 16 years. He was wonderfully aged to 28, so I know he loved a full life, but it was still terribly difficult. Making an oath to care for another living being is a BIG deal and mostly filled with joy. But the end is hard, yet part of our promise to them. To know when to make that choice for them…to honor their quality of life and hear their need for you to do what’s right by them even if it breaks your heart.

My dear life long friend surprised me with this painting for my Birthday. I instantly cried when I opened it. There is something so special about someone so lovingly creating something for you. Didn’t she captured him so well!? This was from a picture that was taken the day I said goodbye to him. I will treasure it and feel so lucky to have it displayed in my home.

My horse partner was more than just an animal or hobby to me, he was therapy…a big part of my identity and sense of self. He allowed many adventures, relationships and experiences to come into my life. He brought self growth, comfort, joy. He brought me back into myself more times than I can remember and out of the chaos of the rest of the world. Our animal guides can offer us so much more than we typically think of. Do you have an animal companion in life? Have you had to say goodbye to any?

If you are looking for custom pet or person portraits painted by a small business owner who is passionate about her work check out Instagram and Etsy shop!

❤️

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Stratham, NH

Opening Hours

Thursday 4pm - 8pm
Friday 10am - 2pm
Saturday 10am - 2pm

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