Duncan Chiropractic LLC

11/27/2025

Wishing everyone a Happy Thanksgiving full of all the things you’re thankful for! 🦃

11/25/2025

Thanks giving holiday hours
Open Wednesday tomorrow 10:00-4:00pm
Off for the rest of the week for some much needed family time! Next week full schedule monday-friday normal hours.

Can’t wait for the calls on Monday of, “you won’t believe how I threw my back out. Tried doing your job on a turkey!”

www.duncanchiropracticohio.com

440-238-0106



https://youtube.com/shorts/_sU7rmQHzeQ?si=zAUBCmtZxBrftowO

Ever tried stuffing a turkey and felt like you were performing a chiropractic adjustment instead of meal prep? Happy Thanksgiving! ...

11/22/2025

Middleburg Heights Animal Shelter has taken over 20 kittens in the past month or so, many of whom needed expensive illness or injury care, including surgery. They are doing all they can to help these babies live better and healthier lives but they can’t do it without our help. We believe in coming together as a community here at Duncan Chiropractic LLC so we are collecting cat and dog food and cat litter. See the post for details, and drop off any time during our open hours! Even 1 can helps!

11/22/2025

We at Duncan Chiropractic believe in doing good whenever we can, and not just during the holidays!

To help where we can, we are collecting food and litter donations for Middleburg Heights Animal Shelter who currently has multiple high-needs animals receiving vet care and extra resources to help them live their best lives.

Drop off your donation when you’re in for your next adjustment, or just stop by during open hours and leave them with the front desk! It all helps.

The shelter is doing all they can to give the cats and dogs the care, love, and medical attention they need, but they can’t do it alone. Your donations of food, supplies, or monetary contributions make a huge difference and help them continue saving lives.

*** CURRENT NEEDS ***
🐾 Purina Cat Chow Naturals original dry food [MOST NEEDED!]
🐾 Any brand of canned cat food (pâté) [MOST NEEDED!]
🐾 Purina Kitten Chow Naturals dry food [MOST NEEDED!]
🐾 Purina Pro Plan Complete Essentials Adult Shredded Blend Chicken & Rice Dry Dog Food
🐾 Any canned dog food
🐾 Kitty litter (clumping, unscented)

11/14/2025

If you’ve been struggling with chronic back pain, herniated discs, or sciatica, you may have heard of spinal decompression therapy as a potential solution.

One of the primary tools used in this type of therapy is the decompression table, a specialized piece of equipment designed to gently stretch the spine and relieve pressure on the discs and nerves. But before diving into this treatment, it’s important to understand both the advantages and potential drawbacks of decompression tables.

Read more.

https://www.duncanchiropracticohio.com/blog/1231396-the-pros-and-cons-of-decompression-tables

Decompression Tables | We’ll break down the pros and cons to help you decide if spinal decompression therapy with decompression tables is right for your needs.

11/11/2025

Happy Veteran's Day!

Thank you to all veterans and their families 🇺🇸🗽

11/09/2025

Did you know an unhealthy spine can actually be making you get sick more often? Read more on how correcting your spinal alignment can help keep away the winter sick days.

Immune System | Keeping your spine aligned may actually help your body fight off illness more effectively. Let’s break it down in a way that’s easy to understand—and actionable for your daily life. Read more.

11/08/2025

Nothing makes us happier than good reviews and good outcomes from our patients. We couldn't do it without amazing patients like you, Josh!

11/04/2025

Did you know your spine is like a superhighway for your nervous system? 🧠 Every message from your brain travels through it to the rest of your body! Keep those lanes clear with regular chiropractic care.

10/31/2025

Wishing everyone a happy and very safe Halloween! Show us your costume in the comments! 🎃👻

10/29/2025

Always going to the grocery store hungry and coming back with unhealthy foods that you inevitably eat all of at 10pm?

Here are some tips to shopping for healthy foods at the grocery store!

https://www.duncanchiropracticohio.com/blog/1128350-shopping-the-perimeter-of-the-grocery-store-for-a-better-diet

Better Nutrition at Duncan Chiropractic | That's where the perimeter principle comes in. Let’s talk about shopping the perimeter to get the right food for health!

10/27/2025

Your posture isn't just causing that lower back twinge or neck pain. It can affect your entire body. Read more so you can know just what your bad posture is causing and how you can start fixing it!

https://www.duncanchiropracticohio.com/blog/1381679-why-your-posture-might-be-sabotaging-more-than-just-your-back

Poor posture | Bad posture isn’t just about looking slouched or tired. When your spine isn’t aligned properly, your nervous system has to work harder to transmit messages between your brain and your body.