Yoga House Stroudsburg

Yoga House Stroudsburg Come home to yourself at Yoga House Our creative, nurturing and highly skilled certified instructors are trained to guide you safely through practice.

Yoga House offers a variety of classes ranging from beginner to advanced, as well as guided meditation, restorative yoga and yogic philosophy; deriving from and reflecting the 8 limbs of yoga. The classes at Yoga House are designed to bring great health, evolution and longevity to the body, mind and spirit. The practice of yoga treats the whole person by bringing the physical, mental, emotional and energetic realms into balance. Yoga House invites individuals from all walks of life. We exclude no one and attract the heart of all. In our community one is sure to make soul friends or what we call yoga siblings. Join us in this tranquil and stimulating environment, and reconnect with your innermost self.

✨ THIS SATURDAY ✨Waves of Gratitude Sound BathSaturday, November 22 at 6PMGuided by Nikol Kallinteris🤍This event is ope...
11/17/2025

✨ THIS SATURDAY ✨
Waves of Gratitude Sound Bath
Saturday, November 22 at 6PM
Guided by Nikol Kallinteris
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This event is open with a $45 fee, or in the spirit of the season, a donation, or by using your class pack or membership.
👉 https://yogahousestroudsburg.com/apps/mindbody/checkout

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Ease into the season of gratitude with an evening of deep relaxation and gentle restoration. This soothing Sound Bath uses harmonious vibrations to quiet the mind, release tension, and open space for reflection and presence. Allow yourself to pause, breathe, and connect with the calm within, preparing your body and spirit to enter the holiday season with ease and appreciation.

✨TONIGHT✨Exploring the 5 Koshas A Yoga Philosophy WorkshopWith Tracy GrossSaturday, November 15Time: 6:00 - 8:30 PM / ...
11/15/2025

✨TONIGHT✨
Exploring the 5 Koshas
A Yoga Philosophy Workshop
With Tracy Gross
Saturday, November 15
Time: 6:00 - 8:30 PM / $45
Drop-in’s welcome or kindly register in advance.
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Join Tracy Gross for a journey through the layers of being. In this workshop, we will explore the Five Koshas—the sheaths or layers that make up our being, from the physical body to the deepest self. This introduction to the Koshas will offer a blend of discussion, movement, and meditation to help you experience these layers firsthand. We’ll begin with an accessible joint mobilization practice to awaken the body, followed by an engaging conversation on the Koshas and how they relate to yoga philosophy and daily life. The workshop will conclude with guided meditation designed to bring awareness to each Kosha, leaving you with a deeper understanding of yourself and a sense of balance and connection.
All levels are welcome. Arrive with curiosity and an open mind.
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Upcoming Reiki Certification – January & February
👉Ready to deepen your healing journey? Join us this January and February for our Reiki Certification courses and become attuned to this powerful energy practice. Whether you’re seeking personal growth or the tools to share Reiki with others, these sessions offer a supportive, hands-on learning experience. More info on our websites’s news & events page or DM 😊

🤍🤍🤍👉 Check it out at: https://yogahousestroudsburg.com/apps/mindbody/checkout 👉 Save the date for Black Friday weekend S...
11/11/2025

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👉 Check it out at: https://yogahousestroudsburg.com/apps/mindbody/checkout
👉 Save the date for Black Friday weekend SALE 11/28 to 11/30 save 15% on all class packs and memberships!
👉 HOLIDAY GIFT CARDS are always available - Purchase online through our gift card link.

11/11/2025

Join me today at 9am for Gentle Yin Flow
Yoga House Stroudsburg

🧡🧡🧡An Autumn stroll with this sweet soul 🧡 ☺️Swamini Ramananda 👈 🧡
11/11/2025

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An Autumn stroll with this sweet soul 🧡
☺️Swamini Ramananda 👈 🧡

11/09/2025

Yoga isn’t just about poses, it’s about understanding ourselves more deeply.
In my upcoming Kosha Workshop, we’ll unpack the Five Layers of Being from yoga philosophy and talk about what they mean in real life.
How do we nurture our energy body? What happens when our thoughts cloud our inner wisdom?
Come ready for rich conversation, reflection, and a little movement to bring it all home.

Next saturday evening at 6pm
Yoga House Stroudsburg

✨Have you felt the quiet call to the healing arts?That gentle tingle in your palms- the whisper of energy waiting to be ...
11/03/2025

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Have you felt the quiet call to the healing arts?
That gentle tingle in your palms- the whisper of energy waiting to be awakened?

This January and February, join Tracy Gross for Reiki Levell One & Two.
Go to 👉 YogaHouseStroudsburg.com 👉 News & Events page for details and dates. Step onto the path of healing.
🙌

11/03/2025

Have you felt the quiet call to the healing arts?
That gentle tingle in your palms- the whisper of energy waiting to be awakened?

This January and February, join me at Yoga House Stroudsburg for Reiki Level One & Two.
Click below for details and dates, and step onto the path of healing.

https://yogahousestroudsburg.com/pages/news--sales

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Stroudsburg, PA
18360

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