Yoga House Stroudsburg

12/07/2025

🫶
Your Practice Misses You — Come Home, We’ve Been Waiting for You

If it’s been six months or more since your last visit to Yoga House, we’d love to welcome you home with 10% off any class pack or membership. Let this be a gentle invitation to return to your mat and the rhythm of your practice. Simply arrive, and we’ll help you settle in with ease — your space is ready and waiting.

Please note: discounts cannot be combined with other offers.

🤍

12/05/2025

🙌 TOMORROW 🙌

🤍 Our 1st Saturday Community Yoga Class is back — and we couldn’t be more excited to welcome you in!

👉 THIS SATURDAY 12/6 at 9 AM
Guided by Nikol Kallinteris

Join us each month for a feel-good class that’s open to everyone, whether you’re brand-new to yoga or already part of our studio family.

This special monthly class is now offered on a donation basis, or you can simply use your class packs or membership. It’s the perfect chance to explore the studio, reconnect with yourself, and move in a way that feels good for your body — no pressure, no experience needed, just a supportive space to breathe and be.

We’d love to have you with us.

Walk-ins are welcome — no need to register in advance. Please plan to arrive a little early to settle in.

Note: This class involves getting up and down from the floor. Please make sure you can do so safely before attending.

👉 GPS: 106 Renastar Road

PLEASE SHARE ☺️
🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

12/03/2025

🙌 Go to link below and customize the amount you’d like to gift 🎁😊 ✅

Purchase here: https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=23152&tg=&vt=&lvl=&stype=42&view=&trn=0&page=&catid=&prodid=&date=12%2f3%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=2&loc=1
💚❤️

12/02/2025

ALL CLASSES CANCELLED TODAY

❄️ Good morning, friends… a little snowy update from Tracy❄️

With the snow coming down this morning in Cresco, I have decided to cancel the 9 AM Gentle Yin Flow for everyone’s safety on the roads. I’ll miss starting the morning with you, but I hope you’re all curled up somewhere warm with a mug of hot chocolate, tea, or coffee in hand. ☕️✨

Take this unexpected pause as a little gift from winter, a chance to breathe deeply, stretch gently at home, and enjoy the quiet beauty outside your window.

Stay safe, stay cozy, and I’ll see you on the mat very soon.
🩵❄️
~Tracy

12/02/2025

🙌 Happy December Yogis! 🤍

*CLASS SCHEDULE UPDATES*

👉 New Class - Begins Weds 12/3
Gentle Strength & Stretch
Weds 9 AM with Nikol
A slow-paced, accessible class designed to help you build essential strength while increasing flexibility through light stretching and simple strengthening exercises that feel good in your body without being fast or intense. Perfect for anyone seeking a calm, balanced practice that leaves you feeling steady, open, and refreshed

👉 Class Coverage:
Please note, Andrea is recovering from eye surgery over the next few weeks. We wish her a smooth recovery and are thinking of her during this time.
Tracy is covering Candlelit Flow/Mon 6PM.
Nikol is covering Open Level/Weds 6PM.

👉 Holiday Schedule
Closed: Christmas Eve & Christmas Day, and New Year’s Eve.
Join us for a Special Class on New Years Day.
More info coming soon!

12/01/2025

🤍 Our 1st Saturday Community Yoga Class is back — and we couldn’t be more excited to welcome you in!

👉 THIS SATURDAY 12/6 at 9 AM
Guided by Nikol Kallinteris

Join us each month for a feel-good class that’s open to everyone, whether you’re brand-new to yoga or already part of our studio family.

This special monthly class is now offered on a donation basis, or you can simply use your class packs or membership. It’s the perfect chance to explore the studio, reconnect with yourself, and move in a way that feels good for your body — no pressure, no experience needed, just a supportive space to breathe and be.

We’d love to have you with us.

Walk-ins are welcome — no need to register in advance. Please plan to arrive a little early to settle in.

Note: This class involves getting up and down from the floor. Please make sure you can do so safely before attending.

👉 GPS: 106 Renastar Road

PLEASE SHARE ☺️
🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

12/01/2025

This class is so nice!
Slow, flow, stretch, low to the earth, grounded and with the warm glow of candlelight!
Mondays at 6pm at Yoga House Stroudsburg

This is what your body and soul has been asking you for!
I’ll only be teaching this one for a few weeks, so catch me while you can!

I’m happy to hold the light while my friend Andrea Smitty Loguidice heals from eye surgery.

11/30/2025

Black Friday Weekend Sale
LAST DAY OF SALE!
SAVE 15% 🖤
👉 Sale prices are already applied for online purchases — no code needed.
👉 Cannot be combined with other discounts.
👉 BUY NOW: https://yogahousestroudsburg.com/apps/mindbody/checkout
🖤

11/28/2025

🖤 Black Friday Weekend Sale
Happening Now Through November 30
Save 15% on Class Packs & Memberships.
🙏 Sale prices are already applied for online purchases — no code needed.
Purchase here: https://yogahousestroudsburg.com/apps/mindbody/checkout
🎁
*Giftcards Available ⭐️
*Sale pricing cannot be combined with other discounts.

11/26/2025

💚 💚 💚
✨Gentle Gratitude Practice✨
Join us for our special Thanksgiving Day class — all other classes will be canceled on this day. You’re welcome to join with a donation, or you may use your class pack or membership.
✨
Thanksgiving Day – Thursday 11/27/25
9:00 AM to 10:00 AM
Guided by Nikol Kallinteris
✨
This Thanksgiving morning, let us gather in community for a soft, heart-centered practice devoted to gratitude. Together, we’ll move gently, breathe deeply, and reflect on the quiet art of appreciation — noticing the richness already present in each moment, embracing life as it is, and creating space to ground, receive, and open before the day unfolds.
✨
✨
💚

11/25/2025