Zen Medical Clinic

04/20/2026

We wanted to follow up and personally invite you to experience the care at Zen Medical Clinic.

Our Primary Care and Integrative Medicine services are now open, and we are truly excited to begin caring for our patients in this more personalized and meaningful way.

We are now offering a new Integrative Primary Care Membership, designed to provide more comprehensive, convenient, and cost-effective care for our patients.

This new model reflects what we believe healthcare should be—thoughtful, personalized, and centered around you.

🌿 Membership Overview
Our Primary Care Membership is available at a Founding Member rate of $135/month.

Your membership includes:
• Primary care combined with integrative & functional medicine
• Sick visits and preventative care
• Medication management
• Personalized guidance for lifestyle, nutrition, stress, and sleep
• Direct access to your care team via call, text, and email (when appropriate)

If you are a current patient, we are waiving your onboarding fee.

We also accept HSA and FSA payments, making it even easier to use your healthcare funds for this care.

👩‍⚕️ Your Care Team
à la carte patients will receive care from Alisha Galli, APRN.

If you join the membership, your care expands to include:
• Alisha Galli, APRN
• Kalyn Beltranena, APRN

We also offer complimentary consultations with Kalyn, so you can meet her and see if this approach feels right for you.

⏳ Limited Founding Member Availability
This introductory rate is limited to our first 35 members, and we currently have 24 spots remaining.

If you’ve been considering a more connected and comprehensive approach to your healthcare, this is a wonderful opportunity to get started.

📄 Next Steps
• Interested in membership? Simply comment here, email, call us, or schedule a complimentary consultation online.

👉 Visit ZenMedFL.com to learn more or reserve your spot

We are here to support your health in the way that works best for you, and we’re honored to care for you.

In Peace & Health,
The Zen Medical Clinic Team

Zen Medical Clinic
520 SE Dixie Hwy.
Stuart, Florida 34994
888-570-HEAL (4325)
Info@zenmedicinestuart.com
ZenMedFL.com

Click here for an update from Zen Medical Clinic!

04/09/2026

One of the things that makes Zen Medical Clinic different is the time we spend truly getting to know our patients.

Alisha has been with Zen since the beginning and is deeply passionate about helping patients get to the root cause of what they’re experiencing.

She works closely with individuals navigating:

✨ Hormone imbalances
✨ Autoimmune conditions
✨ Medical weight concerns

Her approach blends functional and integrative medicine to create personalized care that supports the whole person—not just symptoms.

Care that feels thoughtful, supportive, and never rushed 🤍

Schedule your complimentary consultation to see if we’re the right fit for you.

📞 888-570-HEAL (4325)
📍 520 SE Dixie Hwy, Stuart, FL 34994
🌐 www.ZenMedFL.com
✉️ info@ZenMedicineStuart.com

04/03/2026

Finding the right healthcare provider shouldn’t feel rushed or impersonal.

At Zen Medical Clinic, we take a different approach—one that’s centered around truly listening, understanding your full health picture, and creating a plan that’s tailored to you.

Longer visits.
Deeper conversations.
A more complete look at your health.

Because feeling your best starts with being heard 🤍

If you’ve been thinking about a more personalized approach to your health, we’d love to connect 💛

Schedule your complimentary consultation to see if we’re the right fit for you.
📞 888-570-HEAL (4325)
📍 520 SE Dixie Hwy, Stuart, FL 34994
🌐 www.ZenMedFL.com
✉️ info@ZenMedicineStuart.com

04/01/2026

“Everything looks normal.”

April Fools… right?

Unfortunately, for a lot of people—that’s not a joke.

You’re tired.
Your hormones feel off.
You’re doing everything right… but still not feeling like yourself.

And yet, you’re told everything is “fine.”

At Zen Medical Clinic, we don’t stop at “normal.”

We take a deeper look—comprehensive labs, vitamins, minerals, hormones—so we can understand what’s really going on and help you feel your best.

Because you deserve more than “you’re fine.” 🤍

03/30/2026

Have you ever been told “everything looks normal”… but you still don’t feel like yourself?

You’re tired.
Your energy is off.
Something just doesn’t feel right.

And yet, your labs come back “normal.”

We hear this all the time 💛

At Zen Medical Clinic, we take a deeper look—going beyond basic testing to understand your full health picture, including vitamins, minerals, and hormones.

Because just because something is “normal” doesn’t mean it’s optimal for YOU.

You deserve answers 🤍

🌿 Take the first step toward feeling your best. Schedule your complimentary consultation to see if we’re the right fit for you.

📞 888-570-HEAL (4325)
📍 520 SE Dixie Hwy, Stuart, FL 34994
🌐 www.ZenMedFL.com
✉️ info@ZenMedicineStuart.com

03/29/2026

Going into a new week feeling exhausted, off, or just not like yourself… can be really frustrating 💛

A lot of people push through it, thinking it’s just stress, hormones, or something they have to live with.

But often, there’s more going on beneath the surface.

At Zen Medical Clinic, we take the time to really listen and look deeper—so you can understand your body and start feeling like yourself again.

A space where you can slow down, be heard, and focus on your health 🤍

03/28/2026

If you’ve ever walked out of a doctor’s appointment feeling rushed, unheard, or without real answers… you’re not alone 💛

At Zen Medical Clinic, we created a space that feels different from the moment you walk through the door.

We believe healthcare should be:
✨ Unrushed
✨ Personalized
✨ Focused on the root cause—not just symptoms

Instead of quick visits and basic labs, we take the time to truly understand your health with comprehensive testing, including vitamins, minerals, and hormones—so we can help you feel your best from the inside out.

Whether you're dealing with fatigue, migraines, hormone imbalances, or just not feeling like yourself… we’re here to listen and help you find real answers.

If you’re looking for a different kind of healthcare experience, we’d love to welcome you 🤍

🌿 Take the first step toward feeling your best.

Schedule your complimentary consultation to see if we’re the right fit for you.
📞 888-570-HEAL (4325)
📍 520 SE Dixie Hwy, Stuart, FL 34994
🌐 www.ZenMedFL.com
✉️ info@ZenMedicineStuart.com

03/25/2026

If you’ve been struggling with things like migraines, fatigue, or just not feeling like yourself… you’re not alone 💛

This is exactly where Kalyn loves to help.

At Zen Medical Clinic, Kalyn focuses on a more holistic approach to primary care—taking the time to truly listen, look deeper into what’s going on, and help you get to the root cause (not just treat symptoms).

Many of her patients come to her after being told “everything looks normal” but still don’t feel their best—and that’s where a different approach can make all the difference.

If you’ve been looking for answers, or a provider who actually takes the time with you, we’d love to connect 🤍

We’re also hosting a relaxed Meet & Greet where you can come by, meet Kalyn, and see if it feels like the right fit for you.

🌿 Take the first step toward feeling your best.
Schedule your complimentary consultation to see if we’re the right fit for you.
📞 888-570-HEAL (4325)
📍 520 SE Dixie Hwy, Stuart, FL 34994
🌐 www.ZenMedFL.com
✉️ info@ZenMedicineStuart.com

03/17/2026

✨ Care That Feels Different ✨

At Zen Medical Clinic, we believe healthcare should be personal, compassionate, and centered around you.

We offer Primary Care + Integrative Medicine designed to support your whole health—mind, body, and wellness.

💧 Simple, transparent care
🌿 A more thoughtful approach to healing
🤍 A team that truly listens

Memberships start at $135/month, with membership and à la carte options available to fit your needs.

📞 Complimentary Consultations Available
Let’s talk about your health goals—we’re here for you.

📍 520 SE Dixie Hwy. Stuart, Florida 34994
📲 888-570-HEAL (4325)
🌐 www.ZenMedFL.com

03/05/2026

Dear Zen Medical Clinic Patients,

We are excited to share an important update with you!

As we prepare for the launch of our new Primary Care services, our office schedule will be slightly adjusted to allow our team time to prepare for this exciting expansion.

Temporary Office Hours:

Monday, March 9, 2026: Open 9:00 AM – 2:00 PM

Tuesday, March 10 – Sunday, March 15: Closed for preparation

Monday, March 16: Reopening with expanded services

This short closure allows our team to complete preparations so we can deliver an even better care experience for you.

When we reopen on March 16, we will begin preparing for our expanded office hours designed to give our patients greater access to care. Starting April 1, 2026, Zen Medical Clinic will offer extended hours including evening appointments and one Saturday clinic per month. Our new schedule will be: Monday 9:00 AM – 2:00 PM & 4:00 PM – 7:00 PM, Tuesday through Friday 9:00 AM – 2:00 PM, and Saturday 9:00 AM – 1:00 PM (one Saturday per month). These expanded hours are part of our commitment to making high-quality, patient-centered care more convenient and accessible for our community.

A New Era of Care at Zen Medical Clinic

Our new Primary Care program reflects what healthcare should truly be — kind, caring, and centered around you.

At Zen Medical Clinic, we believe patients deserve:

Longer appointments so you never feel rushed

Providers who truly listen and care about your health

Extended hours, including evening and Saturday appointments

Affordable healthcare options

We are introducing flexible payment options designed to work for everyone:

Affordable membership plans

À la carte pricing

Great options for patients with insurance, especially those with high deductible plans

Accessible care for those without insurance, providing affordable access to top-quality primary care providers

More Than Just Primary Care, Zen Medical Clinic offers more than traditional medicine.

Your care will include an integrated approach that combines:

Integrative medicine

Functional medicine

Holistic medicine

Root-cause diagnosis

And the best part — these approaches are included in your care at no additional cost.

This is real healthcare the way it was meant to be — thoughtful, comprehensive, and focused on helping you achieve lasting wellness.

We are honored to care for you and look forward to welcoming you back when we reopen on March 16th with these exciting new services.

Be One of Our Founding Primary Care Members

We are now scheduling Primary Care appointments, and you can reserve your spot today! To celebrate the launch, we are offering special discounted pricing for the first 35 patients who enroll as Founding Members of our Primary Care Membership. This is a wonderful opportunity to secure high-quality, personalized care at an exclusive introductory rate.

You can view full membership details, pricing, and benefits on our website at ZenMedFL.com (http://www.ZenMedFL.com) . While you're there, you can also schedule a complimentary consultation online to learn more about our new Primary Care program and see if our membership model is the right fit for you.

We look forward to welcoming you to a new healthcare experience.

In Peace & Health,
The Zen Medical Clinic Team

Click here for an update from Zen Medical Clinic!

01/26/2026

Great news! All of our Zen Medicine supplements are now fully restocked, and we’re especially excited to announce that DIM is finally back on our shelves!

Below is the updated supplement list, complete with pricing and a short description to help you find what’s right for you. Pick-up is available, or feel free to contact us for shipping options.

🌿 Current Supplements Available

🟢 ZeNova – $49.99
A water-soluble, berberine-based formula that supports blood sugar balance, reduces inflammation, and promotes healthy metabolic function. A natural option for those seeking wellness support without harsh synthetic ingredients.

🟢 Zen C – $41.99
High-potency Vitamin C to support immune function, collagen production, and antioxidant protection.

🟢 Zen Probiotics – $71.99
Premium multi-strain formula to support gut health, digestion, immunity, and inflammation regulation.

🟢 ZenMag – $37.99
Magnesium Glycinate, known for its superior absorption and gentleness on the stomach—unlike citrate, which can cause digestive upset. ZenMag supports relaxation, sleep, muscle function, and nervous system health.

🟢 Zen B Complex – $34.99
A complete B vitamin formula to support energy, nervous system health, stress management, and healthy metabolism.

🟢 Zen D3K2 – $47.99
Supports immune health, bone strength, and proper calcium metabolism with the essential combination of vitamins D3 and K2.

🟢 DIM – $57.99
Back by popular demand! DIM helps support hormone balance, liver detoxification, and estrogen metabolism—especially helpful for hormone-related weight or skin concerns.

If you’d like to place an order or have questions about which supplements are right for you, feel free to reply to this email or reach out directly. We're here to help you feel your best!

In Peace & Health,
Catherine
Zen Medical Clinic
888-570-HEAL (4325)
520 SE Dixie Hwy. Stuart, FL 34994
ZenMedFl.com (http://www.ZenMedFl.com)

Click here for an update from Zen Medical Clinic!

01/24/2026

🍽️ Anti-Inflammatory Meal Prep Made Simple

Looking for a balanced, flavorful lunch that’s easy to prepare ahead of time? Our Asian-Inspired Hoisin Scallion Chicken is part of our Zen Anti-Inflammatory Meal Prep Series and was designed with busy weeks in mind.

This recipe highlights:
✔️ Protein-rich chicken
✔️ Naturally gluten-free ingredients
✔️ Optional vegetables like broccoli, carrots, or zucchini
✔️ Easy portioning for the week ahead

👉 Read the full recipe here:
https://zenmedicinestuart.com/anti-inflammatory-asian-inspired-hoisin-scallion-chicken/

We share why we chose these ingredients, how to prep it for the week, and tips to keep it tasting great day after day.

At Zen Medical Clinic, we believe education is a form of care—and simple, nourishing meals can be a powerful part of supporting overall wellness.