Improved Motions Advanced Physical Therapy and Performance

Improved Motions Advanced Physical Therapy and Performance Improved Motions Advanced Physical Therapy and Performance is dedicated to providing a personalized patient experience.

Our mission is to improve movement and performance by identifying the cause and incorporating health and wellness with injury prevention and rehabilitation, keeping our patients healthy and happy through all stages of life. Patients are given full attention throughout their entire treatment. Our therapists go above and beyond by identifying the cause of the problem instead of treating only symptoms. Improved Motions puts people over profits by not allowing insurance companies to dictate how our patients are treated. Patient health is our top priority and utilizing this model allows our therapists to focus on providing the best quality care possible. We give our patients the tools and support to achieve their goals through physical therapy, exercise, and overall wellness education.

We are so happy Madison is back to running! 🏃‍♀️
01/10/2026

We are so happy Madison is back to running! 🏃‍♀️

01/09/2026

Blood Flow Restriction (BFR) training is a rehab technique using cuffs to partially block blood flow to a limb during low-intensity exercise, tricking the body into building strength and muscle as if it were high-intensity training, making it ideal for injury recovery, post-surgery, or when heavy lifting is unsafe. This method promotes muscle growth (hypertrophy) and strength gains by increasing metabolic stress and hormonal response with lighter loads, reducing joint stress while preventing muscle loss (atrophy).

Thanks for the kind words Alex! Congrats on graduating PT! 🏋"Doctor Mike helped me recover from a back injury that had m...
01/08/2026

Thanks for the kind words Alex! Congrats on graduating PT! 🏋

"Doctor Mike helped me recover from a back injury that had me in pain for months before seeing him. He didn’t just help me get out of pain, he helped me return to CrossFit."

01/06/2026

A hyperbaric chamber is a pressurized medical device where patients breathe pure oxygen, allowing significantly more oxygen to dissolve into the blood and reach damaged tissues, speeding healing for conditions like injury, damaged cells, and decompression sickness. The increased pressure (2-3 times normal) helps deliver extra oxygen to the body, promoting tissue repair, fighting bacteria, and reducing swelling.

Deborah crushed her plan of care and is back to doing what she loves. Evaluations are 20% off right now if you mention s...
01/05/2026

Deborah crushed her plan of care and is back to doing what she loves. Evaluations are 20% off right now if you mention seeing it on socials - here's your sign! Call us to schedule!

772-214-4402

01/04/2026

We won't let shoulder instability get you down, but we will make you work for your PT. 💪

Don't let 2026 be like 2025. You have options. We are here to help you find them. Evaluations are 20% OFF through the en...
01/03/2026

Don't let 2026 be like 2025. You have options. We are here to help you find them. Evaluations are 20% OFF through the end of January when you mention this post! Come see us. 💪😉

01/02/2026

By applying the inertia of a flywheel instead of gravity, Exxentric creates optimal resistance curves and supercharges your training with the possibility of eccentric overload. As a result, flywheel training is scientifically proven to be more effective at improving strength, power, and hypertrophy than gravity-based systems.

So, whether your goal is to out-perform the competition, rehab or prevent injury, or simply become your strongest and fittest self – Exxentric is a key to getting you there!

2026 is YOUR year. We'd love to be a part of getting you back to optimal. Give us a call to learn more about what we do ...
01/01/2026

2026 is YOUR year. We'd love to be a part of getting you back to optimal. Give us a call to learn more about what we do and how we can help! 🎉💪

Back from Mizzou for break - comes to take a nap on the PEMF! Good athletes play well. Great athletes also recover well....
12/31/2025

Back from Mizzou for break - comes to take a nap on the PEMF! Good athletes play well. Great athletes also recover well. 🎾

12/30/2025

Body Tempering is a deep tissue recovery method, using heavy, weighted rollers (ours are 80 lbs or 110 lbs) to apply intense pressure to muscles and fascia, aiming to break down adhesions, improve flexibility, reduce soreness, and enhance athletic performance by mobilizing tissues and strengthening tendons more effectively than foam rolling, allowing the body to stay passive.

Address

843 NW Federal Highway
Stuart, FL
34994

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+17722144402

Alerts

Be the first to know and let us send you an email when Improved Motions Advanced Physical Therapy and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Improved Motions Advanced Physical Therapy and Performance:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram