Intelligent Health by Dr. Richard Powers

Intelligent Health by Dr. Richard Powers Helping you make better health decisions to reach your health potential & lower your disease risks.

Like so many of us, our most impactful contributions to the world are usually founded in the very personal, very emotional experiences that happen to us throughout our lives. That is the origin story of Intelligent Health™ and why I am so impassioned to share this story with you today. Throughout my life, I have experienced some very personal losses. At just three years old, I lost my 25-year-old mother to complications from open-heart surgery to repair a leaky mitral valve, which was very much experimental at the time (1960). Perhaps the saddest part of her passing at such a young age and with two young children is that her death might have been prevented had she been adequately informed of the potential and extreme risks of the surgery versus the relatively modest impact on the quality of her life had she chosen not to proceed. Fast-forward 40 years, my wife and I experienced the most heartbreaking loss of our child at birth due to, at least in part, medical mistakes and mismanagement. Since that time, I also witnessed many dear relatives and family members leaving this world way too early (or impaired) from unnecessary surgeries and over-medication. What is most tragic about these premature deaths and poor outcomes is that they possibly may have been avoided, as they occurred largely due to inadequate care and medical errors primarily as a result of antiquated thinking and a flawed healthcare system. In addition, our current healthcare model often underestimates—or is unaware of—the efficacy of complementary treatment approaches, which capitalize on the power of the body’s innate intelligence and its ability to direct healing and restore vitality. All these losses have fueled and inspired my dedication to help others avoid similar fates, which ultimately led me to the field of integrative medicine i —a synthesis of complementary, functional, and conventional medicine i —and to conduct endless research on that which is likely to help people thrive. To understand what safely and more predictably creates health, as well as what sabotages it, I have spent more than 40 years intently listening to and caring for thousands of clients, distilling the most meaningful insights from their health stories and test results. I’ve reviewed volumes of scientific research, amassed well over 2,000 hours of post-graduate study in integrative medicine and whole-person health i, and collaborated with some of the brightest minds in the healthcare and scientific fields. I say all of this not to “toot my own horn,” but to express that I am more than just interested in this kind of healthcare—I am committed beyond measure. Intelligent Health™ was born out of this passionate investigation and provides you, as well as your family, friends, and the world at large with a much-needed, go-to, trustworthy online wellness resource and shop. Intelligent Health™ acts as your home base for simple yet empowering insights, wholesome scientifically sound advice, and practical and safe solutions for regaining, preserving, and protecting your well-being as you navigate your health journey. And because most people need affordable programs that support them in their quest for whole-person health, Intelligent SelfCare™ was created as a suite of self-implemented, doctor-designed supplement health programs that support foundational i, restorative i, and condition-specific i healthcare needs. In this same spirit, I wrote the Intelligent SelfCare guidebooks to give self-care education and resources to safely and effectively support everyone in optimizing their health and well-being and in reducing their disease risks. These risks include heart attacks, strokes, cancer, diabetes, Alzheimer’s, which are still some of the most common causes of death in adults in the US, (excluding accidents and chronic lung disease mostly resulting from smoking). Daily self-care choices have the potential to bolster your vitality and change the trajectory of your well-being. These choices include everything from your mindset, diet, movement, sleep, supplementation, and more! My decades of study and observation revealed that the path forward to getting and staying well all begins with cultivating more joy, inner peace, and balance in your day-to-day living, and establishing diet and lifestyle habits that are more consistent with the body’s natural, intelligent design. Investigating safer, alternative strategies to surgery, procedures, and medication usage—all of which potentially carry lifelong risks—also helps to protect one’s quality of life and health span (i.e., the number of years you get to enjoy good health). To this end, it is my personal mission to empower all to be their own health advocate to significantly lower disease risk and bolster vitality and resilience. More than anything, I want every person to have the opportunity to make more informed decisions so they and their loved ones may experience their full health potential and live their best lives. In the spirit of feeling and functioning your very best,
Dr. Richard Powers ❤️

Whether to boost your infection protection or accelerate your recovery if you become ill, learn the diet and lifestyle h...
03/30/2026

Whether to boost your infection protection or accelerate your recovery if you become ill, learn the diet and lifestyle habits and supplementation proven successful in the scientific literature and with my patients over the past 40 years!
https://intelligenthealthnow.com/boosting-your-immunity/

The path forward to getting and staying well all begins with cultivating more love, inner peace, and balance in your day...
03/27/2026

The path forward to getting and staying well all begins with cultivating more love, inner peace, and balance in your day-to-day living, and in establishing diet and lifestyle habits that are more consistent with your body’s natural, intelligent design.
Dr. Richard Powers ❤️

Learn how you can Live Your Best Life!
Visit us at https://intelligenthealthnow.com

Distilled from over 40 years of scientific research and clinical experience, Foundations for Creating Optimal Health: A ...
03/25/2026

Distilled from over 40 years of scientific research and clinical experience, Foundations for Creating Optimal Health: A guidebook for getting and staying well assists you in making more informed decisions, so you and your loved ones may experience your full health potential and live your best lives.

Throughout this comprehensive guidebook, I share how to make it easier to think better, eat well, move more, sleep soundly, detoxify, and stress less to help you live “well” and have your healthier routines stick. From the foods you eat, to the household products you use, to how well you sleep at night, I take a deep dive into the foundations of creating optimal health for you and those you love.

This guidebook also includes vetted resources to assist you in optimizing your health and reducing your disease risks, including supplement suggestions that complement your healthy living habits, online food shopping and “clean” food preparation services, exercise programs, yoga instruction, sleep aids, stress-relieving biohacks and counseling resources, air and water purifiers, infrared saunas, electromagnetic protection devices, wellness-related book titles, and more.

From decades of study and observation, I advocate that the true path to getting and staying well all begins with:
cultivating more love, inner peace, and balance in your daily living
establishing diet and lifestyle habits that are most consistent with your body’s natural, intelligent design.
This guidebook helps you navigate this path forward by detailing safe and effective self-care solutions, all of which bolster your vitality, support a healthy weight and shape, shift the trajectory of your disease risks, and foster an extended healthspan – the number of years you get to enjoy good health.

Rest assured that the wholesome diet, lifestyle, and supplement recommendations within this guidebook are evidence-based and backed by testimonies of true healing and restoration. Implementing a few (or more!) of these lifestyle changes will be the best use of your time and healthcare dollars to feel and function your best, and over time you will experience the rewards of your efforts and investment!

Dr. Richard Powers ❤️

“For comprehensive, A-Z guidance on how to optimize your well-being, Dr. Powers’ book, “Foundations for Creating Optimal Health: A guidebook to get well and stay well”, is available here in digital format: https://store.intelligenthealthnow.com/foundationsforcreatingoptimalhealth
And in print on Amazon: https://resource.intelligenthealthnow.com/foundations-paperback

Learn more about Dr. Powers at https://intelligenthealthnow.com/about-dr-powers/

https://intelligenthealthnow.com𝗘𝘃𝗲𝗿𝘆𝗯𝗼𝗱𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗮 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲𝗶𝗿 𝗳𝘂𝗹𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹. I personally invi...
03/23/2026

https://intelligenthealthnow.com
𝗘𝘃𝗲𝗿𝘆𝗯𝗼𝗱𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗮 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲𝗶𝗿 𝗳𝘂𝗹𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹. I personally invite you to explore an opportunity to learn how to feel, function, and look better than you do, and perhaps, better than you ever imagined possible.

𝗜𝗻 𝘁𝗵𝗲 𝘀𝗽𝗶𝗿𝗶𝘁 𝗼𝗳 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗶𝗻𝗴 𝗮 𝗺𝗼𝗿𝗲 𝘃𝗶𝘁𝗮𝗹 𝗮𝗻𝗱 𝗷𝗼𝘆𝗳𝘂𝗹 𝗹𝗶𝗳𝗲 𝘃𝗶𝘀𝗶𝘁 https://intelligenthealthnow.com.

𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗵𝗮𝘀 𝗮 𝗽𝗹𝗲𝘁𝗵𝗼𝗿𝗮 𝗼𝗳 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗵𝘂𝗺𝗮𝗻 𝗯𝗼𝗱𝘆. It promotes immunity, energy production, circulation and cardiov...
03/20/2026

𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗵𝗮𝘀 𝗮 𝗽𝗹𝗲𝘁𝗵𝗼𝗿𝗮 𝗼𝗳 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗵𝘂𝗺𝗮𝗻 𝗯𝗼𝗱𝘆. It promotes immunity, energy production, circulation and cardiovascular fitness, bone strength, neuronal/brain repair, improves satiety, as well as builds stamina and resilience and supports healthy weight and shape.

Visit https://intelligenthealthnow.com to learn how to make better decisions, for a better life.

𝗜𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝘁𝗵™ provides you and your family with a much-needed, go-to, trustworthy online wellness resource and sho...
03/18/2026

𝗜𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝘁𝗵™ provides you and your family with a much-needed, go-to, trustworthy online wellness resource and shop.

Gain wholesome scientifically-sound advice, and practical and safe solutions for regaining, preserving, and protecting the well-being of you and your family.

https://intelligenthealthnow.com

𝗚𝗲𝘁 𝗗𝗼𝗰𝘁𝗼𝗿 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁https://selfcare.intelligenthealthnow.com/foundational-programsDr. Richard Po...
03/16/2026

𝗚𝗲𝘁 𝗗𝗼𝗰𝘁𝗼𝗿 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁
https://selfcare.intelligenthealthnow.com/foundational-programs

Dr. Richard Power's Foundational Programs include:
- Supplement support based on your (1) age; (2) medication usage; (3) health; and (4) diet.
- The Foundations guidebook
- Health Tracker
- HomeBuddy

Find out more about Dr. Powers' Foundational Programs here: https://selfcare.intelligenthealthnow.com/foundational-programs

𝗡𝗼𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝗮𝘁 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝘁𝗮𝗸𝗲?Take the quiz: https://go.intelligenthealthnow.com/take-the-quizDr. Richard Po...
03/11/2026

𝗡𝗼𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝗮𝘁 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝘁𝗮𝗸𝗲?
Take the quiz: https://go.intelligenthealthnow.com/take-the-quiz

Dr. Richard Power's developed six foundational formulas that fill the most common nutritional dietary “gaps” as well as offer essential gut and detoxification support based on your (1) age; (2) medication usage; (3) health; and (4) diet.

What makes Dr. Powers' Foundational Formulas different?
They are matched to your individual supplement needs, and come in convenient daily dose packets that are safe to take on a regular basis to help you feel and perform your best and “slow” aging.

FOUNDATIONAL Formulas are:
- Individualized: each formula is “matched” based on your age, medication usage, health, and diet.
- Bioavailable: contains highly absorbable, bioavailable vitamins, and chelated minerals, for optimal utilization
- Guaranteed for purity and potency: ingredients are analyzed both “in-house” and via an independent third-party lab to ensure ingredients are not tainted and potent through expiration.
- Convenient and cost-effective: packaged in 30 dose packets to save time and money and with AutoShip option available (save 5%).
Find out more about Dr. Powers' Foundational Formulas here: https://intelligenthealthnow.com/dr-powers-foundational-formulas/

Take the quiz to find out which formula is best for you by taking the quiz: https://go.intelligenthealthnow.com/take-the-quiz

𝗜𝘁 𝗶𝘀 𝗯𝗲𝘁𝘁𝗲𝗿 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝘁𝗼 𝗼𝗽𝘁 𝗳𝗼𝗿 𝗼𝗿𝗴𝗮𝗻𝗶𝗰𝗮𝗹𝗹𝘆 𝗹𝗮𝗯𝗲𝗹𝗲𝗱 𝗳𝗼𝗼𝗱 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗺𝗶𝗻𝗶𝗺𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗼𝘀𝘂𝗿𝗲 𝘁𝗼 𝘁𝗼𝘅𝗶𝗰 ...
03/09/2026

𝗜𝘁 𝗶𝘀 𝗯𝗲𝘁𝘁𝗲𝗿 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝘁𝗼 𝗼𝗽𝘁 𝗳𝗼𝗿 𝗼𝗿𝗴𝗮𝗻𝗶𝗰𝗮𝗹𝗹𝘆 𝗹𝗮𝗯𝗲𝗹𝗲𝗱 𝗳𝗼𝗼𝗱 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗺𝗶𝗻𝗶𝗺𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗼𝘀𝘂𝗿𝗲 𝘁𝗼 𝘁𝗼𝘅𝗶𝗰 𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹𝘀 𝘁𝗵𝗮𝘁 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝘀𝗵𝗼𝘄𝗻 𝘁𝗼 𝗱𝗶𝘀𝗿𝘂𝗽𝘁 𝗵𝗼𝗿𝗺𝗼𝗻𝗲𝘀. An apple—be it organic, non-GMO, or not—is still a healthier choice than an organic or non-GMO bag of potato chips! Try to focus on including more whole, unprocessed food in your diet, and reach for organic whenever possible.

Visit us at https://intelligenthealthnow.com to learn how to make better decisions, for a better life.

𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗿𝗼𝘂𝗯𝗹𝗲 𝘀𝗹𝗲𝗲𝗽𝗶𝗻𝗴 … 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗶𝘁 𝗮 𝘄𝗮𝗸𝗲-𝘂𝗽 𝗰𝗮𝗹𝗹!Get Tips and learn about Products that can help you get the go...
03/06/2026

𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗿𝗼𝘂𝗯𝗹𝗲 𝘀𝗹𝗲𝗲𝗽𝗶𝗻𝗴 … 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗶𝘁 𝗮 𝘄𝗮𝗸𝗲-𝘂𝗽 𝗰𝗮𝗹𝗹!
Get Tips and learn about Products that can help you get the good night's sleep that you deserve!
https://intelligenthealthnow.com/the-art-of-sleeping-well/

Insufficient sleep significantly compromises your immune system, your brain cannot efficiently dump its trash, and the toxic residues left behind impair memory and cognition and accelerate brain degeneration and shrinkage...
Learn how to get deep, restorative sleep to help you stay well and feel your best!!

𝗛𝗲𝗹𝗽 𝘀𝗽𝗿𝗲𝗮𝗱 𝘁𝗵𝗲 𝗺𝗲𝘀𝘀𝗮𝗴𝗲, 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁! https://intelligenthealthnow.com/self-advocacy-how-to-make-better-health-decisions/?utm_campaign=03-06-26-If-you-have-tro&utm_source=social&utm_medium=Facebook

It’s easy to do the wrong thing when it comes to diet and lifestyle habits because of conflicting advice, easy access to...
03/04/2026

It’s easy to do the wrong thing when it comes to diet and lifestyle habits because of conflicting advice, easy access to poor-quality foods, and technologies that eliminate the need to move our bodies. 𝗪𝗵𝗲𝗻 𝘄𝗲 𝗵𝗮𝘃𝗲 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹 𝗮𝗻𝗱 𝘁𝗿𝘂𝘀𝘁𝘄𝗼𝗿𝘁𝗵𝘆 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲, 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀, 𝗮𝗻𝗱 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲, 𝘄𝗲 𝗴𝗮𝗶𝗻 𝗺𝗼𝗿𝗲 𝗮𝗱𝘃𝗼𝗰𝗮𝗰𝘆, 𝗮𝗴𝗲𝗻𝗰𝘆, 𝗮𝗻𝗱 𝗽𝗿𝗲𝗱𝗶𝗰𝘁𝗮𝗯𝗹𝗲 𝗼𝘂𝘁𝗰𝗼𝗺𝗲𝘀 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗼𝘄𝗻 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀.

Visit us at https://intelligenthealthnow.com to learn how to make better decisions, for a better life.

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