12/01/2025
🥦 Brain-building nutrients you might be missing:
1. Omega-3 fatty acids: Found in wild-caught fish, flaxseeds, walnuts
2. Antioxidants: Abundant in colorful berries, dark leafy greens
3. Choline: Present in eggs, liver, cruciferous vegetables
4. Magnesium: Rich in pumpkin seeds, dark chocolate, avocados
These nutrients support myelin formation, neurotransmitter production, and protection against oxidative stress.
At Complete Care, we believe in a comprehensive approach to your well-being, combining advanced chiropractic techniques, functional medicine, functional neurology and cutting-edge therapies to support your journey to optimal health.
🌐 https://completecare.health/