Soul Soak

Soul Soak At Soul Soak our mission is to empower individuals to take control of their health and wellness!

We offer holistic healing modalities such as cold plunge, infared sauna, salt float, PEMF mat, and practicioner assisted stretching!

A GREAT partner decompression exercise for you to save later!
01/22/2026

A GREAT partner decompression exercise for you to save later!

01/22/2026

POV: when you cold plunge for the first time at Soul Soak!

Wellness isn’t about pushing harder.It’s about teaching your nervous system that it’s safe again.Soul Soak exists to slo...
01/19/2026

Wellness isn’t about pushing harder.

It’s about teaching your nervous system that it’s safe again.

Soul Soak exists to slow the body down, so healing can actually happen.

01/14/2026

This space was born from listening.
Listening to my body.
To my breath.
To the need for stillness.

Soul Soak is a place to soften, reconnect, and simply be.
No performance. No pressure.
Just presence.

✨ Welcome ✨





We don’t rush healing here. We encourage you to connect deeply with your body, and choose what feels right for you and y...
01/10/2026

We don’t rush healing here.

We encourage you to connect deeply with your body, and choose what feels right for you and your nervous system.

01/06/2026

It’s always only ever been about regulation 🙏🏼

We’re in the regulation business 💪🏽❤️‍🔥

Before you set goals, listen to your soul, what is it quietly asking for this year?Taking some time to be intentional as...
12/31/2025

Before you set goals, listen to your soul, what is it quietly asking for this year?

Taking some time to be intentional as I bring in this new year, bookings still available for Saturday 1/3!

#2026

12/29/2025

Soul Soak exists for people who are tired of pushing.
This is a space for regulation, safety, and coming back into your body.
If that’s what you’ve been looking for, welcome. 🤍

This isn’t about how long you last.It’s about teaching your body how to regulate, recover, and return to calm.Here’s wha...
12/26/2025

This isn’t about how long you last.
It’s about teaching your body how to regulate, recover, and return to calm.

Here’s what your body experiences during a sauna session, minute by minute.

Even Santa knows the magic of slowing down.🎅🏼✨This season, we just want to say thank you, for trusting us with your rest...
12/25/2025

Even Santa knows the magic of slowing down.
🎅🏼✨

This season, we just want to say thank you, for trusting us with your rest, your healing, your nervous systems, and your presence.

Thank you for being part of this community.

Wishing you warmth, rest, and a very Merry Christmas 🎄✨

12/24/2025

Congratulations to & for winning our Christmas Giveaway!

Merry Christmas to you all! We are so grateful for the growth we have seen in all of you who have made it in our doors! May you find peace today and every day!

Detach.Let the water hold what you don’t need to anymore.✨ Nervous system reset ✨
12/19/2025

Detach.

Let the water hold what you don’t need to anymore.

✨ Nervous system reset ✨

Address

1605 NW Federal Highway
Stuart, FL
34994

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17726340840

Website

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