What are the opening hours?

Monday 6:30am - 6:30pm Tuesday 9:30am - 6:30pm Wednesday 6:30am - 6:30pm Thursday 9:30am - 6:30pm Friday 6:30am - 6:30pm Saturday 7:30am - 11am Sunday 10am - 4pm

Lala Hot Yoga

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United States
Stuart, FL
Lala Hot Yoga

Hot Yoga

12/17/2025

A deep and immersive journey of sound healing instruments from around the world. Relax and let go with an ethereal magic carpet ride…
come float away.✨

Barb Spaulding, creator and performer of this experience, is an RN, Master Sound Healer, Clinical Sound Therapist and Hypnotherapist with over 13 years experience working with sound for therapeutic wellness.

Thursday, December 18th
7:30 – 9 pm at Lala Next Door
500 SE Dixie Highway #4
$50

RSVP call or text
772.205.3334

12/12/2025

Making suncatchers tomorrow at Lala!! Beautiful beads and rustic touches. Room is still available for this wonderful class but please rsvp if you’d like to come so we can plan to accommodate. Call or text 772.205.3334 💚

12/05/2025

Coming up this weekend…level up your practice with Michel…she’s an expert at guiding each student towards evolving posture. Saturday 12-2 and Sunday 1-3.

11/28/2025

Saturday night!! Musical sound Beth meditation followed by tea and kirtan. Doors will open at 5:30. Please sign up online or give a call :)

11/10/2025

Happening this Saturday at our space next door….super fun local craft market for holiday shopping and visiting…please come say hi and see what’s here!! 12-4 on Saturday, November 15th 💚

11/07/2025

It’s that time of year again!🍂

Ready to transform your practice? Join our 5x8 Challenge: 5 classes a week for 8 weeks, totaling 40 classes. Why 40? The repetition of a new habit 40 times helps to rewire your routine and builds lasting change.

Whether you’re deepening your practice, finding consistency, or craving a fresh start.. this is your time to commit, sweat, and shine. Let’s build the habit together one class at a time🔥

08/17/2025

✨ Wild Woman Wisdom ✨
Join Stephanie Pereira in a sacred space to reconnect with the wisdom within. 🌿

Through seasonal rituals, herbal creations & acupuncture, you’ll be guided home to yourself.

📍 LaLa Yoga Community Space
📅 August 22, 2025 | ⏰ 6–9 PM
💲 $150

🌸 Hosted by Wild Woman Therapies

08/06/2025

Check out Pilates this Saturday afternoon at 4:30pm with Laura Notarangelo, a visiting instructor from Hot Yoga Cape Cod. 🧘‍♀️✨ Laura is also our teacher for upcoming two-day Pilates workshop. Come get a peek into her practice during this hour long class! Sign up online at Lalahotyoga.com today

07/21/2025

🔥 Ready to level up your movement practice? Join Lala Hot Yoga for a Mat Pilates Training with Laura Notarangelo, a seasoned pro with a decade of experience!

🗓️ August 9 & 10
⏰ 8:00 AM – 4:30 PM
💰 $850

In this dynamic training, you’ll learn to teach a powerful one-hour mat class that fuses Pilates precision with HIIT intensity; perfect for building strength, stability, and stamina.

Whether you’re a seasoned practitioner or just want a chance to invest in your craft, deepen your understanding of the body, and build community around movement, come check it out!! We would love to have you🤍

📲 Questions? Call or text Katie at 561-307-9804 to learn more and reserve your spot by August 1st.

06/12/2025

✨First ever✨ community breathwork event hosted by ASHI Bodywork & !

This work has been exclusive to 1:1, 2:1 and groups until now. I am honored and excited to have our first OPEN breathwork event for the community to come and experience the power of breath.

Amber has been in the bodywork and wellness field for almost 2 decades. She is considered among her colleagues and friends all things “body”. Her passion is helping others get out of their head and drop into their body to experience what it truly means to intuitively listen to what it’s saying. “The body never lies.” Has always been her modo & We invite you to come listen to your body and consciousness is saying.

🌬️ Breathe to Forgive: A Conscious Connected Breathwork Experience

We’re beyond excited to invite you to our first breathwork journey open to the community—a powerful evening of healing, release, and reconnection through Conscious Connected Breathwork.

This isn’t just a class… it’s a homecoming. A space to come as you are and breathe your way into deeper truth, softness, and inner freedom. Whether you’re brand new to breathwork or have traveled this path before, this session welcomes you.

🌀 Event Highlights:
✨Conscious Connected Breathwork guided in a trauma-informed, heart-centered way

✨Theme: Forgiveness as Freedom – release what’s weighing on your heart

✨Integration circle with journaling, mandala drawing, and soul-nourishing herbal tea

Connection, calm, clarity and community.

🔗 in bio to register!

See you there 🫶

Are you coming? Let me know 👇

06/03/2025

Hot 26+2 🤝 cold plunges

03/21/2025

Happy Friday, Happy Spring!!! One hour hot class tonite at 5:30 with gong savasana💚

Address

500 SE DIXIE Highway #3
Stuart, FL
34994

Opening Hours

Monday	6:30am - 6:30pm
Tuesday	9:30am - 6:30pm
Wednesday	6:30am - 6:30pm
Thursday	9:30am - 6:30pm
Friday	6:30am - 6:30pm
Saturday	7:30am - 11am
Sunday	10am - 4pm

Website

http://LalaHotYoga.com/

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Want your practice to be the top-listed Clinic in Stuart?

Lala Hot Yoga Studio

First and foremost, Lala Hot Yoga is designed to be a space for community, somewhere everyone feels welcome to come and experience the healing and trans-formative power of yoga in a fun, friendly and loving environment.

Our practice space is heated with healthy far infrared panels and the humidity levels are also monitored and controlled. The air system includes a UV filter to remove all bacteria and impurities, ensuring the air you are breathing is fresh and pure. The flooring is made of recycled materials and is designed especially for hot yoga…anti-slip, non - absorbent, bacteria free and gentle on the joints.

Our studio space also includes showers and a cold, filtered water bottle filling station. In addition to that we do offer mineral water, sparkling water and coconut water. Mats and towels are also available for purchase or rent.

We do our best to leave our very smallest footprint on the planet.