NAMI Treasure Coast Florida

11/13/2025

you can always start over

11/12/2025

Connection Support Group meets on Zoom tonight at 6:00 PM 💚 This is your time, to share, to listen, or simply to be.

Join a safe, understanding space led by peers who’ve been there.

Register: https://forms.gle/N9RoNAihTtuK2Fpp8

11/11/2025

11/11/2025

A reminder that therapy and medication are not the only way mental health conditions are treated. Yes, these interventions are helpful, especially in severe cases of psychological distress. However, there are various other ways we can take care of and improve our mental health (especially in the form of preventative measures)

On my page, I try my best to inform on all these areas of mental wellness. I hope that education and self-awareness on these topics helps in some small way.
Which of these do you hope to focus more on in the next few weeks?

Take care of your mind and body. Love, Nawal ♥️

11/11/2025

11/11/2025

Support for Caregivers
November is Caregivers Awareness Month — a time to honor the compassion, love, and daily dedication of those who care for others.

If you’re a caregiver, you deserve support too.
2•1•1 can connect you to local resources like the Council on Aging St. Lucie, offering:
• Respite Care
• Adult Day Care
• Transportation Services
• Caregiver Support

📞 Dial 2•1•1 or visit https://smpl.is/ae9nr or https://smpl.is/ae9np to get connected.
You are not alone — we’re here to support you.

11/11/2025

Did you know rhythmic movement and drumming can help reduce anxiety, support mindfulness, and foster emotional regulation? 💫 Events like this one at Soulville remind us how creative expression can be part of our mental health journey🎶

In Soulville tonight! 7-8:30pm

11/11/2025

Here’s our Connection Support Group Schedule!! Reach out to get involved 💙💙💙

Here’s our Connection Support Group Schedule for November & early December! These peer-led groups are for adults living with a mental health condition, a place to connect, share, and find hope together.

Online every Wednesday, 6:00–7:30 PM
Plus, Young Adult Support Group on November 12, 3:30–5 PM!

Visit namitreasurecoastfl.org for more details.

11/11/2025

This Veterans Day, NAMI Treasure Coast FL honors all who have served. We see you. We thank you. And we’re here to support your mental health journey, today and always💙

If you or a loved one could use support, reach out to us at info@namitcfl.org or visit www.namitreasurecoastfl.org.

You’re not alone, support and hope are here.

11/10/2025

Sometimes the best way to take care of someone you love… is to take care of you.

Join our Family Support Group on Zoom tonight, 6–7:30 PM. A gentle, judgment-free space to breathe, share, and connect.

Register: https://forms.gle/yLZWQzJoGyZCB9Rm9