10/09/2025
We are so proud of the compassionate team we have, and welcome Karen Stopford to the team. 🌟 Karen is a licensed mental health counselor, Master Certified Addiction Professional, and Certified Clinical Trauma Professional. For over a decade, she has helped people heal from complex trauma, addiction, and emotional and relationship challenges that keep them feeling stuck.
She believes lasting recovery and growth come from self-compassion, identifying core values, and building inner resilience. Her approach blends psychodynamic, cognitive-behavioral, interpersonal, and creative therapies, along with mindfulness and emotional intelligence skills, to help clients reconnect with their strength and create authentic, balanced lives. Compassion, transparency, and collaboration are at the heart of her work with teens, adults, and couples.
Outside of sessions, Karen enjoys time with her three grown children, grandchildren, and therapy dog, 🐕 Tara, while her mischievous cat 😼 Munchkin, keeps watch at home. She finds inspiration in gardening, traveling, reading, and exploring nature—and considers herself a lifelong student of life and human potential. 🍃
