Flow State Cryo & Recovery

Flow State Cryo & Recovery A modern wellness center helping the community to live an active, pain free, and balanced life.

We offer cryotherapy treatments, holistic modalities, and beauty services designed to support your physical and mental well-being. Flow State Cryo & Recovery is a faster recovery and better health company focused on providing the best cryotherapy services and equipment available in North America. Cryotherapy or Cryo is delivered in the form of Whole-Body Cryotherapy (WBC) and localized cold air treatments. Cold Therapy “Cryotherapy or cryo" is an age-old modality for the treatment of pain and inflammation. Cold air therapy is being widely used in Europe, Russia, and other parts of the world in areas of peak performance training, recovery from sports related injury and fatigue, and certain medical conditions associated with pain and inflammatory symptoms. The Flow State Cryo & Recovery products are the most revolutionary advancement in cold therapy technology, generating extremely cold temperatures. Exposure for a very short duration of dry air can result in short and long term cessation of pain, decrease inflammation, assist with soft tissue recovery and improve general wellness without shocking the body’s core temperature by prolonged exposure.

04/10/2026

Our focus at Flow State extends beyond the treatment room; we’ve cultivated a warm, safe environment where healing is a personalized experience. We are honored to empower our community - from local families to elite athletes - to make recovery a natural part of your every day. We can’t wait to join you on your path to better health.

Why Clients Choose Flow State:

✔️A warm, approachable environment focused on comfort
✔️ Nearly a decade of proven experience
✔️ A team deeply involved in the development and ongoing growth of the center
✔️ Introductory pricing for first time clients
✔️ Membership and package options for those wanting consistency
✔️ Open seven days a week for flexible scheduling
✔️ Free parking in the plaza for convenience
✔️ Every detail is intentionally crafted to make your wellness routine easy, enjoyable, and sustainable.

Let us help you look and feel your best.

04/08/2026

Endospheres micro compressive vibration is great for lymphatic drainage and health.

Whether you have an upcoming wedding or vacation or just wanna get ready for beach season, if you’re planning on showing some skin, this is a great treatment to help you feel confident.

It’s non-invasive and is a great massage. People love it!

Muscle contouring
Tightening, toning, and lifting
Post surgical swell
Skin elasticity
Puffiness and skin radiance

04/07/2026

Did you know that doing whole body cryotherapy can help strengthen your immune system, leaving you healthier and happier?

By exposing the body to subzero temperatures (-150 degrees Fahrenheit), you’re inducing a mild, acute stress response that triggers a surge in white blood cells and anti-inflammatory substances. With consistent sessions (2-3x per week) you can reduce systemic inflammation and strengthen the immune system against infections.

Boosted immunity + lower inflammation = 😁 (a happier and healthier you)

04/07/2026

Flow State Cryo & Recovery is a modern sanctuary dedicated to helping you lead an active, balanced, and vibrant life. By combining advanced cryotherapy with holistic modalities and beauty services, we provide the tools necessary to support both physical and mental resilience.

Flow State Cryo & Recovery offers a welcoming environment where active individuals can reset, recharge, and feel supported on their wellness journey. We offer a wide variety of recovery modalities for Health & Wellness to help you look and feel your best.

❄️ Whole Body Cryotherapy
🚨 NovoThor Red Light Therapy
🔋 Pulse PEMF Electromagnetic Bed
🗜️NormaTec Compression Therapy
🥵 Clearlight Infrared Sauna
💪 Localized Cryotherapy
🫨PowerPlate Vibrating Platform
📳 Theragun Compressive Massage

04/03/2026

We will be closed this Sunday in observance of Easter. Wishing a Happy Easter to all who celebrate.

Happy Passover to those who celebrate. This year Passover is from April 1 to April 9, 2026. It is celebrated by Jews eve...
04/01/2026

Happy Passover to those who celebrate.

This year Passover is from April 1 to April 9, 2026. It is celebrated by Jews every year, commemorating the anniversary of their Exodus from Egyptian slavery, as told in the Bible.

On the first two nights of Passover a Seder is held. After candles have been lit a 15-step feast based in many rituals is held and centers around telling the story of the Exodus.

Highlights include: Drinking four cups of wine, dipping veggies into saltwater, children kicking off the storytelling by asking the Four Questions (Mah Nishtanah), eating matzah (a cracker-like food, which is a reminder that when their ancestors left
Egypt they had no time to allow their bread to rise) bitter herbs, and singing late into the night.

It is an important event that celebrates the birth of the Jewish nation.

Overview taken from Chabad.org

Thanks for the love, Daniel! We always appreciate the positive feedback from our clients (and constructive criticism). W...
03/31/2026

Thanks for the love, Daniel!

We always appreciate the positive feedback from our clients (and constructive criticism). We’re here to help you feel better and we always want to know how we can help to serve you best.

❤️❄️❤️❄️❤️❄️❤️❄️

03/29/2026

Whole Body Cryotherapy offers a brief, immersive cold exposure experience designed to help clients feel refreshed, alert, and recharged.

Many people choose whole body cryo as part of their regular wellness routine because it provides a noticeable sensory reset in a short amount of time.

WBC involves short term exposure to very cold air inside a controlled cryotherapy chamber. During the session, the body is surrounded by cold temperatures for a brief period while trained staff remain present and attentive.

The exposure is intentionally short and designed to feel invigorating rather than overwhelming. Many clients describe the sensation as crisp and intense at first, followed by a warming rebound once the session ends.

Cryotherapy is used in a wellness setting to complement active lifestyles, recovery routines, and overall wellbeing goals.

🌈⭐️ ❄️❄️

03/26/2026

DYK? With a Platinum Membership you can save, on average, $370 per month. Our Platinum Membership gives you 4 sessions per day, every day, for 1 month for all core recovery services.

And now through the end of April when you signup, you can get your first month 50% off!*

That means Whole Body Cryotherapy, NovoThor red light bed, Pulse PEMF, Infrared sauna, Normatec compression sleeves. All yours, all day, every day.

Whether you’re regularly active or post-surgical, the Platinum Membership can help you get back on track quickly. Consistency is key and our Platinum Membership gives you just that.

In addition to great savings, Platinum members get a wide variety of perks:

❄️ 15% off other services.
❄️ Friends and family 1st free
❄️ Priority booking
❄️ Exclusive deals and sales
❄️ And more!

*3 month minimum commitment

Let us help you look and feel your best.

For more information, give us a call at 818-358-4870 or find us online at www.flowstatecryo.com.

03/25/2026

Now through April 9th buy any 5 pack recovery service and get your second 5 pack of the same service at 50% off!

Stock up for the warmer months when you’re gonna be more active by taking advantage of the sale today. Sessions don’t expire.

🌸

03/25/2026

Back pain? 😖
Arthritis? 😣
Tired? 🫩
Sore? 🤕
Stressed? 😫

WE GOT YOU.

Cryotherapy, Red Light, Sauna, PEMF.
❄️🚨🥵🔋

We have a variety of modalities that can help you feel better leaving you in less pain and discomfort.

Walk-ins welcome! Leave feeling amazing in roughly 15 minutes.

03/24/2026

Ballancer® ProMedical grade compression suit that aids in lymphatic drainage and reducing water weight while promoting a smoother, tighter skin and decreasing the appearance of cellulite. It also aids muscle recovery with the increase of circulation of blood while flushing toxins such as lactic acid soothing aches and pains.

Ballancer® Pro is backed by decades of medical research and peer-reviewed studies and made by the world’s leading manufacturer of compression therapy systems.

FDA cleared, it is the professional’s first choice of technology.

Our patented Pre-Therapy® cycle delivers a preparatory massage of the lymphatic vessels and lymph nodes in the proximal areas near the core of the body. This gentle, relaxing massage drains the lymph nodes that are generally filled with fluid first, and paves the way for an enhanced circulation of lymph. As the sequence progresses, it begins the compression moving from the extremities up into the thoracic area. Ballancer®Pro has received 5-star reviews by medical, aesthetic and wellness facilities, plus training facilities of the world’s most elite athletes and celebrities.

Eliminates Water Retention:
Rapidly reduces bloating and swelling by moving stagnant fluid out of the limbs and abdomen, offering immediate relief and a slimmer silhouette.

Maximizes Lymphatic Detox:
Uses a precise, wave-like peristaltic massage to mechanically flush out metabolic waste, heavy metals, and toxins that the body is struggling to remove on its own.

Accelerates Muscle Recovery:
Flushes out lactic acid and metabolic byproducts from tired muscles after exercise, significantly reducing soreness and the feeling of “heavy legs.”

Improves Skin Tone & Texture:
Boosts the delivery of oxygenated blood to the skin’s surface while draining inflammatory fluid, helping to smooth the appearance of cellulite and firm the skin.

Relieves Stress & Aids
Digestion: Provides a soothing, rhythmic massage that calms the nervous system while gently stimulating abdominal function to improve digestion and gut health.

Address

11404 Ventura Boulevard
Studio City, CA
91604

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 12pm - 5pm

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