Flow State Cryo & Recovery

Flow State Cryo & Recovery A modern wellness center helping the community to live an active, pain free, and balanced life.

We offer cryotherapy treatments, holistic modalities, and beauty services designed to support your physical and mental well-being. Flow State Cryo & Recovery is a faster recovery and better health company focused on providing the best cryotherapy services and equipment available in North America. Cryotherapy or Cryo is delivered in the form of Whole-Body Cryotherapy (WBC) and localized cold air treatments. Cold Therapy “Cryotherapy or cryo" is an age-old modality for the treatment of pain and inflammation. Cold air therapy is being widely used in Europe, Russia, and other parts of the world in areas of peak performance training, recovery from sports related injury and fatigue, and certain medical conditions associated with pain and inflammatory symptoms. The Flow State Cryo & Recovery products are the most revolutionary advancement in cold therapy technology, generating extremely cold temperatures. Exposure for a very short duration of dry air can result in short and long term cessation of pain, decrease inflammation, assist with soft tissue recovery and improve general wellness without shocking the body’s core temperature by prolonged exposure.

Beat the LA heat with subzero temperatures. Not only will it help cool you off, it will help reduce any minor aches and ...
03/20/2026

Beat the LA heat with subzero temperatures. Not only will it help cool you off, it will help reduce any minor aches and pains, improve your mood, and help you sleep deeper at night.

But don’t take it from us, listen to what the people have to say:

“THANK YOU for always fixing me whenever I’m broken!
Last week was a sad week for my calves. Strained both.
Double WOMP. Yup, that’s what I get for never hitting calves and then deciding one day out of the blue to do them. Then doing explosive work the next day. I had a slight limp Thursday. Come Friday evening, I couldn’t fully straighten my leg. Saturday, I couldn’t walk with my heels on the floor. Sunday, I popped in for a chamber session, localized treatments, and to use their Normatec compression leg sleeves. I was able to WALK out without my limp! And YES, my calves feel almost 100% again and my limp is gone!

I can’t emphasize enough how amazing cryotherapy has been for my injuries. Each time an injury has popped up, cryo is my go-to. Recovery time is cut down incredibly and you feel like a million bucks coming out of your treatments. THANK YOU, THANK YOU, THANK YOU AND GET YOUR ASS IN THE CHAMBER!”

❄️

03/18/2026

Your bullet point video for Normatec Compression Therapy.

🚅Little squeeze!
🚅Athletic recovery
🚅Heavy legs
🚅Tired legs
🚅Massage
🚅Fills with air
🚅Starts at your feet
🚅Feels great
🚅30 minutes
🚅….maybe 35 😉

And yes, sometimes after a long day of helping people feel better… we get a little silly and goofy. Come on in and join the fun!

03/17/2026

Flash sale!!! For today only, March 17, 2026, come in for a recovery service between 12 and 4 PM and receive 15% off. Singles or packages!

03/16/2026

From traumatic brain injuries 🧠 to TMJ 😬 to insomnia🥱, the benefits of red light therapy 🚨 are endless.

In as little as 12 minutes ⏰, you can help your body recover from the stress of daily life as well as the battle scars from an active life style.

If you’re not feeling 💯 then red light might be right for you.

Questions? Give us a call! 818-358-4870

We’d be happy to answer your questions and let you know how red light therapy might be just what you need to look and feel your best.

🚨

Happy Oscar Sunday to those who celebrate! There’s nothing quite like leaving the -150° temps of the Cryo chamber and he...
03/15/2026

Happy Oscar Sunday to those who celebrate! There’s nothing quite like leaving the -150° temps of the Cryo chamber and heading out into the hot LA sun with a new sense of purpose and meaning to life.

❄️❄️

Other than food, this is the way straight to our hearts. Thank you for the lovely review. Virgo!We love helping our memb...
03/14/2026

Other than food, this is the way straight to our hearts. Thank you for the lovely review. Virgo!

We love helping our members feel better. To hear feedback like this is truly wonderful and an honor. If you’ve never been here, come on in. We don’t bite. Our main goal is to help you feel better when you walk back out. The world is a scary place, but not in here.

⭐️⭐️⭐️⭐️⭐️

03/12/2026

LightStim for Wrinkles is a non-invasive way to deliver light energy in a similar way plants absorb light energy from the sun. Using different wavelengths or colors of light, Lightstim provides rejuvenating light energy to treat fine lines and wrinkles. Over time, Lightstim can help you to recapture a plump, youthful appearance.

Just take it from Chris. He’s not just the Flow State owner, he’s also a client.

Happy International Women’s Day to all the women out there doing the tough things and making it look easy! ❄️
03/08/2026

Happy International Women’s Day to all the women out there doing the tough things and making it look easy!

❄️

Smooth out fine lines with Endospheres.This treatment uses micro-vibrations to stimulate the production of collagen for ...
03/06/2026

Smooth out fine lines with Endospheres.

This treatment uses micro-vibrations to stimulate the production of collagen for firmer and smoother skin.

Did you know that we are puppy, friendly, and in fact, puppies are encouraged? As long as they are well behaved and pott...
03/05/2026

Did you know that we are puppy, friendly, and in fact, puppies are encouraged? As long as they are well behaved and potty trained. 🐶

Don’t let your lack of a dog sitter prevent you from getting the necessary treatments and recovery you need to look and feel your best.

Whether is Cryo, NovoThor, Sauna, PEMF, endospheres, or Neveskin, there’s no reason you can’t take some time for yourself… and share it with your best canine friend. 🐶

🐕💙❄️

Happy Women’s History Month to all who celebrate (which should be all of you). We would have posted this yesterday but t...
03/03/2026

Happy Women’s History Month to all who celebrate (which should be all of you). We would have posted this yesterday but the women of Flow State took a day off.

Take a moment to celebrate the women in your life who are making history every day. Make them breakfast in bed. Listen when they tell you something. Watch the tv show they want to watch. Give them a phone call (not text) to say I love you. In short, treat them with respect.

♀️ ❤️

02/28/2026

Have you tried a cryo- facial yet? With 10 minutes of cold air to the face you can give your skin a nice glow.

Tighten skin ✅
Boost collagen production ✅
Boost elastin production ✅
Reduce pore size ✅
Help minimize acne ✅

Address

11404 Ventura Boulevard
Studio City, CA
91604

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 12pm - 5pm

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