Kojo Sarfo

Kojo Sarfo Doctor, comedian, and content creator helping millions rethink mental health. https://stan.store/drkojosarfo
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Link in bio to join our neurodivergent community or to learn more about psychiatric services, coaching, and more. Dr. Kojo Sarfo, DNP, is a doctorally prepared mental health nurse practitioner, comedian, actor, content creator, and writer based in Los Angeles, CA with over 5 million followers and 150 million monthly views on social media. He has over 6 years of psychiatric experience with a background in inpatient forensic psychiatry and working with individuals with neurodevelopmental disorders. He utilizes his experiences to create content and comedy that promotes mental health awareness. He is also the author of “Feeling Good”, a mental health workbook and audiobook that was featured on NBC’s Today Show. Dr. Kojo Sarfo has collaborated with and been featured by leading brands and organizations including CVS, GoodRx, Netflix, Johnson & Johnson, Hulu, and The Academy (Oscars).

12/26/2025

ADHD is having the day off and thinking of 1,000 ways to enjoy it, deciding on none of those, and laying frozen by your own inability to choose an activity.

12/25/2025

Autism: Safe foods only
ADHD: Random cravings all day
AuDHD: I crave unsafe foods but only want them in a safe way

12/25/2025

How organized are you?! 😲

12/25/2025

Autism: I follow the plan
ADHD: I chase the spark
AuDHD: I make a structured plan to chase the spark

12/25/2025

When you know they’re autistic before they ever do

12/25/2025

Autism: Facts first, then feelings
ADHD: Feelings first, then chaos
AuDHD: Feelings, then facts, then more feelings

12/25/2025

Doctors: ADHD medication is addictive, that’s why it’s so restricted and controlled

Most people with ADHD: I forgot to take my meds again lmao

12/25/2025

ADHD is so funny because structure feels like a PRISON but if I have no structure I descend into executive dysfunction and just do nothing for days

12/24/2025

Autism: I rely on routines
ADHD: I rely on reminders
AuDHD: I set reminders, forget the reminders, then stick to the wrong routine

12/24/2025

How are you with space?! 🤔

12/24/2025

Autism: I process deeply
ADHD: I process quickly
AuDHD: I process quickly, deeply, and usually all at once

12/24/2025

If all your friends have ADHD, that’s the clue

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3940 Laurel Canyon Boulevard #1472
Studio City, CA
91604

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