Jennifer Schaefer, C.Ht.

Jennifer Schaefer, C.Ht. Jennifer guides you to deep healing and transformation on a core level. She specializes in addiction

I have studied Hypnosis and Functional Nutrition with Reflex Analysis. Using these as guides I have created a transformational approach to physical and mental wellness. Your blocks or physical/emotional imbalances are often beyond what you know. I use reflexology, intuitive connection, energy work and hypnosis to discover the core of these blocks so that they can easily be released.

2016. My first group to Bali. 🤍I had no idea what I was creating. I truly thought I was just taking a curious group of c...
01/17/2026

2016. My first group to Bali. 🤍

I had no idea what I was creating. I truly thought I was just taking a curious group of clients and friends to experience the deep spiritual connection I had felt there the year before on my personal journey.

On the last night, someone looked at me and said,

“This is the best retreat I’ve ever done. I’m telling everyone they need to do this. It’s changed my life.”

I remember laughing and saying, “What?!?” completely shocked. I wasn’t trying to build anything. I was simply sharing what had moved my own heart.

That moment was the birth of what became the Bali Spiritual Retreat, and it is still going strong today.

A reminder that when we surrender the outcome, focus on service, and share from a genuine place, divine guidance has a way of leading us exactly where we are meant to go. ✨

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Recently I visited the Museum of Tolerance in LA and it stayed with me. I come from a Muslim father and a Catholic mothe...
01/12/2026

Recently I visited the Museum of Tolerance in LA and it stayed with me. I come from a Muslim father and a Catholic mother. My grandfather was gay. My closest friends are Jewish, and I have dear friends of many faiths and cultures. This is my lived reminder of how essential it is to honor one another’s humanity.

History repeats itself when we stop paying attention. I have been to Dachau in Germany in my 20’s and felt the pain of how easily people were manipulated and turned against humanity. It was not only Jewish people who were killed. It was anyone who was different. All driven by one deeply wounded man choosing the love of power over the power of love.

The world feels increasingly divided, yet at the core we are all asking for the same thing. Free will. The freedom to live in alignment with who we are and the journeys our souls came here to experience.

Caroline Myss says it perfectly. We are either here for the love of power or the power of love. Every choice, even the smallest one, begins with intention.

It starts with us. How we treat ourselves. How we choose love over fear. Every human we meet is a teacher, and sometimes we are the teacher. The greatest gift we can give is to empower others through love and to stay anchored in the humanity that connects us all.

🙏My Prayer: May we each pause, open our hearts, and choose love by accepting all that is and honoring people exactly as they are.

1/11/2026 ✨ Angel Number / Numerology :1/11/10 🌟 Deepen or create your practice today… 👇In numerology, 11 is a Master Nu...
01/11/2026

1/11/2026 ✨ Angel Number / Numerology :
1/11/10 🌟 Deepen or create your practice today… 👇

In numerology, 11 is a Master Number. It represents heightened intuition, spiritual awakening, and alignment between the physical and the divine. It’s a portal number. A reminder that you are both human and energetic, grounded and guided. When 11 appears, you are being invited to listen more deeply to your inner knowing and to trust the subtle nudges that are guiding your next steps.

When 11110 is reduced, it adds up to 4, carrying the vibration of grounding, stability, and sacred structure. The number four represents strong foundations, inner safety, and the steady work of aligning the physical with the spiritual. In this frequency, growth happens through presence and consistency rather than urgency. Four reminds us that gratitude anchors the nervous system, creating a sense of safety that allows what is meant to unfold to do so with trust and support.

Angel number 11110 is a powerful reminder that alignment begins in stillness, not striving. This number appears as a sign that you are deeply supported and divinely guided when you soften into gratitude. Rather than asking for more, 11110 invites you to recognize what is already present and allow your awareness to shift. The 0 acts as a sacred magnifier, amplifying the energy of the 1’s and opening a field of infinite potential. It represents the divine source, the pause between breaths, and the space where creation begins. With this added 0, the message is intensified: when gratitude leads, your energy expands effortlessly, realigning you with your highest path, and what is meant for you unfolds with grace rather than force.

🫶check the comments for what to do today to connect to this amazing energy!








01/09/2026

✨ last month on IG live, we dove into why the word manifest often comes from the ego… instead, true transformation flows from gratitude in the heart. 💛 that ripple of appreciation opens the path to your highest self.

💫 join me for the next live monday, january 12 at 7pm pst ~ let’s explore how to align with what truly matters, beyond the ego.

🫶DM me if you want to be chosen for a LIVE mini session!


🛑IMPORTANT for reaching your goals - Regulation in our nervous system is the missing ingredient when we set our New Year...
01/05/2026

🛑IMPORTANT for reaching your goals - Regulation in our nervous system is the missing ingredient when we set our New Years Goals! When the nervous system feels safe, consistency becomes possible, follow through feels supportive, and change can be sustained.

This is why so many goals fail. The body was never included in the plan.

Last slide 👉holds tools and tips!











12/31/2025

I have been receiving so many DMs and messages asking

“What can I do today?”
“How do I close this year intentionally?”

This is why I created this moment.

As we release the energy of 2025, this ritual meditation invites you to call your soul back
from experiences that fractured you from trauma that asked you to survive instead of feel from places where pieces of you stayed behind

Wholeness is not something we force.
It is something we remember when we feel safe enough to return.

Let today be about coming home to yourself.
Softly. Fully. With grace. 🤍✨

🌟🌟and, YES you can do this tomorrow as well!










A sacred release before the next chapter of abundance…Before we call in new money energy, we must close the cycle we’re ...
12/27/2025

A sacred release before the next chapter of abundance…

Before we call in new money energy, we must close the cycle we’re leaving. This ritual honors what sustained you, what stretched you, and what you’re ready to release through the wisdom of the elements. 🜃🜁🜄🜂

Scroll to the end to get your AFFIRMATION 🌟

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💫 Grateful for this life, these souls, and the magic we create together.🌟Wishing you a holiday season filled with wonder...
12/25/2025

💫 Grateful for this life, these souls, and the magic we create together.🌟

Wishing you a holiday season filled with wonder, love, and everyday miracles. ✨

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💫 Grateful for this life, these souls, and the magic we create together. 🌟Wishing you a holiday season filled with wonde...
12/25/2025

💫 Grateful for this life, these souls, and the magic we create together. 🌟

Wishing you a holiday season filled with wonder, love, and everyday miracles. ✨










Simple Solstice Ritual ✨The Solstice is a sacred pause in the year ~ a threshold where light shifts and we’re invited to...
12/20/2025

Simple Solstice Ritual ✨

The Solstice is a sacred pause in the year ~ a threshold where light shifts and we’re invited to meet ourselves in stillness. It’s a moment to honor what has carried you here (shadow experience) and consciously choose what you’re ready to become. The next 12 days is an initiation to honor and rebirth the light for the year to come. Here’s how you do this!

You’ll need:
• One candle (white if possible)
• A quiet moment
• A journal or piece of paper

Light the candle and sit in stillness.
Let your breath soften your body.

Write down:

– One thing you’re releasing (letting go of) from this year (example: fear of conflict, not honoring your value and worth, overcompensating, people pleasing, etc)

– One quality you’re calling in for the months ahead and write how that feels and what vision you hold for your 2026 year ahead. (examples: Trusting in your intuition, patience, grace, self~love, etc..) and expand on the quality!

The flame becomes a witness ~ holding your intention as the season turns and sending it into the universe.

No forcing. No rushing. Just presence, clarity, and choice. Trusting in your power of creation.

✨ Let the light do the work.

Tip: Share this with your dear ones and amplify the energy of mutual support as you consciously step into 2026 together. This intention is held by the Divine Mother ~ the sacred nurturing force within us all. As you share, you create a ripple that expands tenfold, strengthening union, intention, and love for everyone it touches.










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Studio City, CA
91604

Telephone

+13236003121

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