Jennifer Schaefer, C.Ht.

Jennifer Schaefer, C.Ht. Jennifer guides you to deep healing and transformation on a core level. She specializes in addiction

I have studied Hypnosis and Functional Nutrition with Reflex Analysis. Using these as guides I have created a transformational approach to physical and mental wellness. Your blocks or physical/emotional imbalances are often beyond what you know. I use reflexology, intuitive connection, energy work and hypnosis to discover the core of these blocks so that they can easily be released.

Gratitude has a way of softening the world… and today my heart is overflowing. ✨I could never be the version of myself t...
11/27/2025

Gratitude has a way of softening the world… and today my heart is overflowing. ✨

I could never be the version of myself that I am, nor serve the way I do, without the loyalty, innovation, and unwavering care of the people who walk beside me. We rise together. We create together. And we bring love, light, and healing into the world together.

To ALL the team members, who are pictured and those who aren’t… your devotion, brilliance, and support are felt in every moment. You are the strength behind so much of this work. 🤍

And to the CLIENTS - 1:1, retreaters, concierge and every soul who has shown up to the workshops, you make this all possible. Your willingness to heal, expand, and trust the process is the reason this mission continues to grow.

And to the beautiful spaces that have housed our workshops this year, , , and sacred rooms that held our work so tenderly 🙏 thank you for being part of this journey.

And then there’s the final picture… my babies and family. 🤍 Their patience, their grace, their quiet understanding, that is what allows me to travel, to work long hours, and to be of service in the way my soul is called to. They are my anchor and my why.

Thank you to my team, my circle, my clients, and my family. You are the heartbeat behind everything I offer. 🤍✨




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The last few months have been a beautiful blur of airports, workshops, sacred spaces, and the souls I’m blessed to meet ...
11/25/2025

The last few months have been a beautiful blur of airports, workshops, sacred spaces, and the souls I’m blessed to meet along the way. ✨
Some might look at my travel schedule and see exhaustion, (you’re not wrong…🤪) and sure, I haven’t been home for more than a solid week all year, but what I feel most is gratitude for being guided to these places to be a teacher, a mother, a listener…

Between client work, ceremonies, and holding space around the world, I always manage to sneak in little pockets of joy… a long hug from an old friends, a sunset that stops me in my tracks, a quiet coffee before the next flight. These in-between moments are where my heart exhales. 💛

Life has its own rhythm right now ~ fast, full, beautifully demanding, but it’s also teaching me presence, devotion, and how much love I get to give and receive on this path.

Here’s to the journey, the people who remind me why I do what I do, and the tiny moments that keep my spirit grounded no matter where I land. 🌍✨
































11/16/2025

Last week on my IG LIVE, Luisa courageously opened her heart and shared a truth she’s carried since she was 5 years old. When I muscle tested her control patterns, the body revealed the age her nervous system froze… and she bravely chose to speak what happened.

This clip ends with a reminder I want every survivor to feel in their bones:

Molestation, trauma, violation, as devastating as they are, do not define the soul. They are experiences that happened to us, not what we are.
And when we choose to heal, reclaim, and rise… even the darkest parts of our story can activate our deepest creative, spiritual power.

We are not victims when we remember who we are.
We are creators, even in the face of what tried to break us.

Honoring Luisa and every soul who has survived, healed, and continued to rise.
Your voice matters. Your story matters. Your healing is sacred.




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11/11/2025

✨ 11/11 Gateway Activation ✨
Today, the universe opens a powerful portal of awakening and alignment. 11/11 is a sacred mirror of divine union, a reminder that you are both human and light, earth and heaven, creator and creation.

In the video from last nights LIVE, I’m guiding you through a burst of golden light activation, a way to move divine energy through your body, awaken your frequency, and align with your highest timeline. 🌞

The most potent times to do this are 11:11 AM or 11:11 PM, but the energy is available to you all day long. Take a moment to slow down, breathe, and allow this golden current to fill every cell with warmth, love, and pure goodness.

Today is about remembering who you are, a vessel of light, ready to radiate your truth into the world. 🌟

Take this moment for yourself, and feel the shift. The portal is open. Step into your power. 💫



✨ New Mexico was mystical and magical ✨I was so honored to be invited to deepen my Listening with the wise and inspiring...
11/02/2025

✨ New Mexico was mystical and magical ✨

I was so honored to be invited to deepen my Listening with the wise and inspiring Gail Larson as she curated her new workshop. The group was incredible 💫 Gail always brings together the most powerful and heart-centered people!

We stayed at MEA in Santa Fe, which was simply awe-inspiring. Afterwards, I took time to rest and integrate at Los Poblanos Inn & Organic Lavender Farm in Albuquerque, a moment for self-love and reconnecting with transformational love. 💜

What a journey life is. I’m so grateful for these sacred pockets of time within my busy schedule to practice what I preach: self-care, stillness, and gratitude. 🌿🙏🏼



10/03/2025

Too old to start over? ~ Watch how the body says otherwise, solar plexus clearing in action.

In this clip you’ll see how the body stores thoughts and beliefs as physical imprints, and how clearing them changes not just the mind, but the energetic architecture of the body. When we clear the solar plexus, the will opens, confidence returns, and the field can actually receive the frequency needed to create a new life.

If you’ve ever felt like it’s “too late” or “I missed my chance,” watch this. The material of your life is being woven from the frequency you carry, and you can change that frequency.

✨ Want a live clearing? Join me October 6 — 7:00 PM Pacific Standard Time for more group clearings and deep energetic work.
💌 If you want a one-on-one clearing ~ DM me!

💫💫Save this, share with someone who needs it, and comment what belief you’re ready to release.

With grace & steady courage,
💓Jennifer

What is your energy telling you?
09/30/2025

What is your energy telling you?

Boy, does teaching your kids how to drive, DRIVE up all your control issues!!! 🚗💨This is my second go at it, and let me ...
09/06/2025

Boy, does teaching your kids how to drive, DRIVE up all your control issues!!! 🚗💨

This is my second go at it, and let me tell you, when it comes to spiritual gifts, deep healing, ah-ha moments, and body feedback, I’m a phenomenal teacher. But behind the wheel with my kids? … I SUCK at it! 😂

The truth is, this whole process has been my teacher. I’m blessed with patient kids, because wow, does it humble me. Every fear, every old trauma, every ounce of control I thought I let go of… shows right up in the passenger seat.

Love always has a way of humbling us, breaking us open, and reminding us that we are forever students. Lesson “learn-ing,” always in progress.

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Grateful to be teaming up with LA’s best meditation leaders, The DEN, for this special event. 🌿Through The GUIDES, a con...
09/04/2025

Grateful to be teaming up with LA’s best meditation leaders, The DEN, for this special event. 🌿

Through The GUIDES, a concierge team I’ve been blessed to help bring into the world, we bring together sober companions, therapists, sound healers, and intuitives to create safe, customized pathways to healing. Our work is about uncovering the root causes of pain + distraction and offering deeply personalized support that empowers people to reset, reconnect, and transform.

✨ For this event, we’re presenting a panel of four — a powerful blend of lived experience, professional training, and intuitive wisdom.

📍THE LONDON HOTEL WEST HOLLYWOOD
✨ 9:45 AM // ARRIVE, SETTLE IN & CONNECT
⏰ 10:00 AM - 12:00 PM // SOUND BATH, INTENTIONAL SHARES & HIGH VIBE HANG

💫Link in bio to reserve your spot!

The Lionsgate Portal is wide open!! Welcome to a powerful energetic gateway aligning Sirius, the Sun, and Earth. It’s a ...
08/04/2025

The Lionsgate Portal is wide open!! Welcome to a powerful energetic gateway aligning Sirius, the Sun, and Earth. It’s a cosmic invitation to rise, release, and realign.

Here are 3 powerful ways to clear your energy and raise your frequency during this sacred time:

✨ 1. Water Rituals
Take a salt bath with pink Himalayan or Epsom salts. Add essential oils like frankincense or lavender. As you soak, visualize any stagnant energy leaving your body and being transmuted into light. Water is a powerful conduit for energetic cleansing.

🔥 2. Breath & Sound Activation
Do a 3-minute breathwork session followed by vocal toning or a sound bath. Breathe in through the nose for 4 counts, hold for 4, release for 4. Then hum, chant, or play crystal bowls to raise your vibration. Your voice is a frequency tuner.

🌿 3. Earth + Fire Release Ritual
Write down what you’re letting go of on a piece of paper. Sit under the sun or on the earth and read it out loud. Burn the paper safely and let the smoke carry your intentions into the universe. Call in what you’re ready to embody with love and certainty.

This is your moment to step into higher alignment. Your light is needed. Your presence is power. 🌟🦁💫


Address

Studio City, CA
91604

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