Jennifer Schaefer, C.Ht.

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United States
Studio City, CA
Jennifer Schaefer, C.Ht.

Jennifer guides you to deep healing and transformation on a core level. She specializes in addiction

I have studied Hypnosis and Functional Nutrition with Reflex Analysis. Using these as guides I have created a transformational approach to physical and mental wellness. Your blocks or physical/emotional imbalances are often beyond what you know. I use reflexology, intuitive connection, energy work and hypnosis to discover the core of these blocks so that they can easily be released.

12/25/2025

💫 Grateful for this life, these souls, and the magic we create together.🌟

Wishing you a holiday season filled with wonder, love, and everyday miracles. ✨

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12/25/2025

💫 Grateful for this life, these souls, and the magic we create together. 🌟

Wishing you a holiday season filled with wonder, love, and everyday miracles. ✨

12/20/2025

Simple Solstice Ritual ✨

The Solstice is a sacred pause in the year ~ a threshold where light shifts and we’re invited to meet ourselves in stillness. It’s a moment to honor what has carried you here (shadow experience) and consciously choose what you’re ready to become. The next 12 days is an initiation to honor and rebirth the light for the year to come. Here’s how you do this!

You’ll need:
• One candle (white if possible)
• A quiet moment
• A journal or piece of paper

Light the candle and sit in stillness.
Let your breath soften your body.

Write down:

– One thing you’re releasing (letting go of) from this year (example: fear of conflict, not honoring your value and worth, overcompensating, people pleasing, etc)

– One quality you’re calling in for the months ahead and write how that feels and what vision you hold for your 2026 year ahead. (examples: Trusting in your intuition, patience, grace, self~love, etc..) and expand on the quality!

The flame becomes a witness ~ holding your intention as the season turns and sending it into the universe.

No forcing. No rushing. Just presence, clarity, and choice. Trusting in your power of creation.

✨ Let the light do the work.

Tip: Share this with your dear ones and amplify the energy of mutual support as you consciously step into 2026 together. This intention is held by the Divine Mother ~ the sacred nurturing force within us all. As you share, you create a ripple that expands tenfold, strengthening union, intention, and love for everyone it touches.

12/17/2025

Pick the card your intuition is drawn to.
This New Moon on the 19th asks you to listen inward, and the Winter Solstice on the 21st reminds us that even in the stillness,
light is quietly returning.

Whatever you chose isn’t random~
it’s what your spirit is needing as we close this cycle and prepare to plant new intentions.

Sit with it.
Let it speak.
Trust what’s being revealed in the quiet.
Then journal your new doorway!

12/12/2025

✨ Today is the Feast Day of the Divine Mother ✨ A day to soften, open, and remember the power of calling in higher support.

In honor of her presence, I’m inviting you into a 3-day prayer ritual ~ beginning today.
A moment each day to pause, breathe, and reconnect with the grace that’s always available to you.

Here is the prayer to speak aloud or whisper in your heart:

“Divine Mother, radiant source of compassion and light, hold me in your grace. Guide me through this moment of need with your calm, steady presence. Holy Mother, whose love spans heaven and earth, shine your wisdom upon my path and remind me I am never alone. From the depth of my heart, I call upon your support, surround me, uplift me, and help me move through this with clarity, courage, and faith.”

Repeat this prayer once a day for the next three days, and notice what shifts… what softens… what opens within you.

If you join the ritual, comment “I’m open” so we can set this intention together.
🕊️✨

12/07/2025

Holiday joy is officially taking over my whole spirit ✨🎄 Especially today. The Christmas music in the airport, the lounges, the hotel lobbies, the restaurants… it’s been following me like a trail of magic. And honestly, in LA where I live, the holiday spirit can feel muted or apologetic, it has been feeling so good to be in places that celebrate it fully. Heading home with a full heart of joy and magic! 🎄🤶

🎄

12/06/2025

Some things find you early… and stay with you for a lifetime.

When I was 17, my mom gave me a tiny capsule necklace. I wore it everywhere, and people would always stop me and ask about it. I didn’t realize then how much it would shape the way I hold intention, energy, and ritual.

Years later, when I began supporting clients, friends, and family, I kept thinking about that little capsule ~ how it grounded me, how it carried my private wishes and gratitude, how it made me feel connected to myself. So I created my own version. Not to “sell,” but to share something meaningful… something that supported me for decades.

A wearable ritual for intention, frequency, and self-expression. Your bracelet or necklace isn’t just jewelry ~ it’s an extension of your energy and a sacred container for your intentions.
One end carries the crystal you choose, amplifying and grounding your frequency.
The other carries your written wish, prayer, or gratitude… rolled into the capsule so you can feel its vibration throughout your day.

The next slides show the necklace and bracelet, the pieces closest to my heart.
And the last photo is of my guidance cards ~ the ones I’ve used since I was 27 for journaling, meditation, and those moments when I just needed an answer or a reminder I wasn’t alone.

They’ve been with me through everything.

If these tools call to you, they’re there for you, and they also make beautiful, meaningful holiday gifts. But mostly, I just hope they support you the way they’ve supported me. 🤍✨

12/01/2025

✨ December Ritual to Reset Your Energy ✨

✨A SIMPLE RITUAL:
To harness the magic, clarity, and cleansing energy of winter…

STEP 1 ~ The Slow Breath
Take three long, grounding breaths.
With each exhale, imagine the cold winter air carrying away a pattern, thought, or habit you no longer want to bring into the new year.

STEP 2 ~ The Light Within
Light a candle (white or soft gold).
Watch the flame and ask and/or journal:

•What part of me is ready to grow brighter? •What truth am I stepping into?

Let the answers arrive...

STEP 3 ~ Release + Blessing
Write down on a loose piece of paper:

•one thing you’re letting go of
•one thing you’re calling in.

Fold the paper, place it under your candle or by a window, and let the energy of the season, stillness, clarity, winter magic, guide it into form.

11/27/2025

Gratitude has a way of softening the world… and today my heart is overflowing. ✨

I could never be the version of myself that I am, nor serve the way I do, without the loyalty, innovation, and unwavering care of the people who walk beside me. We rise together. We create together. And we bring love, light, and healing into the world together.

To ALL the team members, who are pictured and those who aren’t… your devotion, brilliance, and support are felt in every moment. You are the strength behind so much of this work. 🤍

And to the CLIENTS - 1:1, retreaters, concierge and every soul who has shown up to the workshops, you make this all possible. Your willingness to heal, expand, and trust the process is the reason this mission continues to grow.

And to the beautiful spaces that have housed our workshops this year, , , and sacred rooms that held our work so tenderly 🙏 thank you for being part of this journey.

And then there’s the final picture… my babies and family. 🤍 Their patience, their grace, their quiet understanding, that is what allows me to travel, to work long hours, and to be of service in the way my soul is called to. They are my anchor and my why.

Thank you to my team, my circle, my clients, and my family. You are the heartbeat behind everything I offer. 🤍✨

Hashtags:

11/25/2025

The last few months have been a beautiful blur of airports, workshops, sacred spaces, and the souls I’m blessed to meet along the way. ✨
Some might look at my travel schedule and see exhaustion, (you’re not wrong…🤪) and sure, I haven’t been home for more than a solid week all year, but what I feel most is gratitude for being guided to these places to be a teacher, a mother, a listener…

Between client work, ceremonies, and holding space around the world, I always manage to sneak in little pockets of joy… a long hug from an old friends, a sunset that stops me in my tracks, a quiet coffee before the next flight. These in-between moments are where my heart exhales. 💛

Life has its own rhythm right now ~ fast, full, beautifully demanding, but it’s also teaching me presence, devotion, and how much love I get to give and receive on this path.

Here’s to the journey, the people who remind me why I do what I do, and the tiny moments that keep my spirit grounded no matter where I land. 🌍✨

Address

Studio City, CA
91604

Telephone

+13236003121

Website

http://www.evolvebyjs.com/

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