Door County Healing Center

03/16/2026

* See you next week, Sister Bay *

We fully anticipate to resume regular office hours on Wednesday, March 18 in Sturgron Bay. Stay safe and warm! ❄️

03/15/2026

❄️ CLOSED MONDAY, MARCH 16 ❄️

Due to thundersnow, bomb cyclones, and historic snow fall — we’re closed so we can dig out of Mother Nature’s fury. See you Tuesday in Sister Bay… hopefully. 🤞🏻

03/13/2026

🩷Prioritizing Yourself Isn’t Selfish — It’s Essential🩷

Midlife is a powerful turning point for many women—a time when prioritizing your health becomes one of the most important investments you can make in yourself. As your body evolves, giving attention to nourishment, movement, sleep, and stress management isn’t selfish; it’s essential. Taking care of your physical and emotional well-being allows you to show up stronger, clearer, and more energized for the life you’re building in this next chapter. When a woman chooses to prioritize her health in midlife, she’s not just caring for herself—she’s setting the foundation for vitality, confidence, and longevity in the years ahead. ✨

03/10/2026

Ladies, it’s time to get your Vitamin D levels tested. ☀️

Did you know that 1 in 3 people have insufficient or deficient Vitamin D levels?

Many healthcare providers simply check whether your level falls within the lab range, rather than whether it is optimal—which may leave you at risk for concerns related to immunity, hormones, and bone health.

The current RDA for Vitamin D is only 400 IU. In my practice, I typically recommend 5,000 IU daily as a general guideline (and personally take 10,000 IU daily), but the best approach is always to test your levels and tailor your dosage accordingly.

Don’t leave your immune system, hormones, and bone health up to guesswork.

You can test your Vitamin D levels at Door County Healing Center for just $39.

📞 Call our office today to schedule your appointment: 920-818-0045

03/08/2026

✨Happy International Women’s Day!✨

🩷Here’s to celebrating strong women today and every day.🩷

03/06/2026

👉🏻 DON’T LIE TO YOURSELF (or your kids) 👈🏻

🦈 Today while dropping off my daughter at school I observed a group of children playing sharks and minnows. I told her I would likely win the game if I was invited to play. Her response: “Stop the cap, mom.” — which, apparently, is elementary lingo to stop lying/exaggerating.

🏃🏻‍♀️ So I went home and took a short 11-mile jog around the neighborhood to remind myself I’m not a liar.

💪🏻 Ladies, age is a number — not an expiration date. Go crush some health goals today. Your future self (and maybe your kids) will admire your integrity tomorrow.

👌🏻 p.s.: now accepting formal invites as playground monitor for a sharks and minnows masterclass.

03/03/2026

✨YOGA ON TUESDAYS AT DCHC✨

Join Deb every Tuesday for yoga at our Sturgeon Bay location. Two times available: 9:05 am + 5 pm.

Yoga for chronic pain, tension, and stress is located at the Door County Healing Center, Sturgeon Bay, WI.

02/26/2026

👉🏻 Thursday, February 26 — Closing Early 👈🏻

Office hours today: 7:30-12 pm.

02/25/2026

✨EVENT TONIGHT✨

❤️ I’ll be covering hormones, labs, lifestyle factors, research, data and ALL things WOMEN’S CARDIOVASCULAR HEALTH

👌🏻Come one, come all — we’ve got room for the masses, ladies!

👉🏻 Come early to get a parking spot and a bite to eat!

😘 Excited to see you tonight, Ladies!

❗ANOTHER EVENT COMING SOON, LADIES❗

👉🏻 Join me WEDNESDAY, FEBRUARY 25 at Dromhus for another installation of ALL THINGS WOMEN'S HEALTHCARE

😍 I'll be discussing WHY high cholesterol and statins are an iffy way to "treat" cardiovascular disease in WOMEN

💲 THIS EVENT WILL SELL OUT -- and this one is going FAST! Buy your tickets in advance via Venmo or stop in to either DCHC office location to buy your seat!

02/20/2026

❤️💙 TGIF, Ladies 💙❤️

✨Rest up. We save the world again in 3…2…1 ✨

02/18/2026

👉🏻 SHOW ME THE DATA ON STATINS AND SIGNIFICANT REDUCTION OF ABSOLUTE RISK IN WOMEN— I DARE YOU ☺️

02/18/2026

✨ Kari Mahlik of Bay Psychiatry of Wisconsin is now at DCHC every Tuesday ✨

We’re excited to announce that Kari Mahlik, a Psychiatric Nurse, is now serving our community at our Sturgeon Bay location on Tuesdays.

Kari takes an integrated approach to mental health with combined counseling and treatment therapy. She is an INCREDIBLE resource for Door County, is currently accepting new patients and is in-network with Medicaid and BCBS/UHC Medicare.

To schedule your appointment with Kari, visit her website at: https://www.baypsychiatryofwisconsin.com