12/29/2025
💪 Member Spotlight: Louis 💪
Check out Louis—an awesome example of what consistency, coaching, and hard work can do 👏
Since signing up at Anytime Fitness and working with our trainers, Louis has:
✅ Gained 5.1 pounds of lean muscle mass
✅ Increased his daily intake by ~350 calories
✅ Kept his body fat percentage exactly the same
That’s real progress done the right way—fueling the body, training with purpose, and following a customized plan.
Proud of you, Louis! Keep it up 👊🔥
If you’re ready to see results like this, we’ve got the coaching, accountability, and plan to get you there.