Intention Yoga And Wellness

Intention Yoga And Wellness All levels of Yoga and Mat Pilates classes including hot and heated classes.

RESCHEDULED DUE TO SNOW! New date: next Sunday, March 1st at 3pm. If you couldn’t make it today, you have another opport...
02/22/2026

RESCHEDULED DUE TO SNOW! New date: next Sunday, March 1st at 3pm.

If you couldn’t make it today, you have another opportunity to sign up and join us for a fun evening as a community.

Barre-lates takes the best of barre and Pilates and makes them the spiciest sister of all! You don’t want to miss it 💃

See you there! Sign up in MindBody

02/22/2026

….we know! And if you don’t, you should!

Here at Intention Yoga and Wellness we pride ourselves on being a space where people feel welcome and get a really amazing workout with experienced instructors who are there to support you. There is a reason clients keeps coming back, referring their friends and telling everyone about us.

And if you haven’t heard of us before, we are a local studio in Suffield, CT offering yoga, hot yoga, Pilates, barre and strength classes that are sure to have you coming back. Come see for yourself!

Welcome our newest yoga teacher to the Intention Team! Jenn will be leading you through a Saturday morning heated yoga f...
02/20/2026

Welcome our newest yoga teacher to the Intention Team! Jenn will be leading you through a Saturday morning heated yoga flow starting tomorrow.

Please give her a warm welcome in the comments

02/18/2026

Where’s the lie? 😂

Grab your bestie and come try a barre class at Intention Yoga & Wellness! Promise it’s like therapy and you’ll have so much fun, shaky legs and all.

Besties who barre together, stay together 💃💃

02/16/2026

We only want what’s best for you! And that just happens to be coming to our studio and giving it a try.

New clients can come for 2 weeks unlimited for $40 and try all the classes you want at that time.

So, come live your best life and join our community because we think you deserve the world ✨

We are so excited to announce a new class format we know you will love! Join for our new class: Intention Shred! This c...
02/15/2026

We are so excited to announce a new class format we know you will love!

Join for our new class: Intention Shred!

This class starts a week from today on Sunday, Feb 22nd at 7:30am

Sign up is available in MindBody!

We’re so excited to introduce something new to our studio…✨ The Intention Collective ✨A curated series of special events...
02/13/2026

We’re so excited to introduce something new to our studio…

✨ The Intention Collective ✨

A curated series of special events and collaborations designed to bring our community together beyond our regularly scheduled classes. These gatherings will blend movement, connection, and intentional experiences in ways that allow us to go deeper, together.

And we’re kicking it off with:
Barre-lates, Bonds & Balance

An evening designed to move, restore, and connect.
You’ll begin with a 45-minute barre-lates class with .g , grounding into strength and flow. Then enjoy 10-minute reiki healing sessions with Dee to support balance and restoration.

And after the barre class, you can get bonded with (additional charge), while enjoying light snacks, sips, and meaningful community connection.

This is more than a workout.
It’s movement, healing, and bonding — all in one intentional space.

Spots will be limited. Sign up is available in MindBody now!

We can’t wait to gather with you 🤍

02/13/2026

Send this to the one who is shopping for you and the send us your list so we make sure you get what you love ❤️

Intention Yoga is located in Suffield, CT and we have a Lululemon boutique to check everything off your list!

Meet the newest member of our Intention team, ! You’ve probably seen in her classes before and now she is our Retail an...
02/11/2026

Meet the newest member of our Intention team, !

You’ve probably seen in her classes before and now she is our Retail and Community Experience Coordinator to support our studio retail space, assist with Lululemon styling and personal shopping, and help create a warm, elevated experience for our members.

Say hi to Brianna in the comments!

Address

66 N Main Street
Suffield, CT
06078

Opening Hours

Monday 9am - 8pm
Tuesday 5:30am - 7:30pm
Wednesday 6:30am - 7pm
Thursday 5:30am - 7pm
Friday 6:30am - 10am
Saturday 7am - 9:30am
Sunday 8am - 10:30am

Telephone

+18608916603

Website

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