Intention Yoga And Wellness

Intention Yoga And Wellness All levels of Yoga and Mat Pilates classes including hot and heated classes.

Please welcome to our Intention team! Sara is teaching her first Pilates class this Friday at 5:15pm. Sign up in MindBo...
03/08/2026

Please welcome to our Intention team! Sara is teaching her first Pilates class this Friday at 5:15pm.

Sign up in MindBody

Please welcome Adam to our team and join him for his FREE pop up class, Yoga Flow, this Tuesday, March 10th at 6:30pm!
03/04/2026

Please welcome Adam to our team and join him for his FREE pop up class, Yoga Flow, this Tuesday, March 10th at 6:30pm!

Please give a warm welcome to as she starts her teaching journey at Intention! She is teaching her first Heated Pilates...
03/03/2026

Please give a warm welcome to as she starts her teaching journey at Intention!

She is teaching her first Heated Pilates class this Friday at 5:30pm.

Free to attend! Sign up in MindBody

RESCHEDULED DUE TO SNOW! New date: next Sunday, March 1st at 3pm. If you couldn’t make it today, you have another opport...
02/22/2026

RESCHEDULED DUE TO SNOW! New date: next Sunday, March 1st at 3pm.

If you couldn’t make it today, you have another opportunity to sign up and join us for a fun evening as a community.

Barre-lates takes the best of barre and Pilates and makes them the spiciest sister of all! You don’t want to miss it 💃

See you there! Sign up in MindBody

02/22/2026

….we know! And if you don’t, you should!

Here at Intention Yoga and Wellness we pride ourselves on being a space where people feel welcome and get a really amazing workout with experienced instructors who are there to support you. There is a reason clients keeps coming back, referring their friends and telling everyone about us.

And if you haven’t heard of us before, we are a local studio in Suffield, CT offering yoga, hot yoga, Pilates, barre and strength classes that are sure to have you coming back. Come see for yourself!

Welcome our newest yoga teacher to the Intention Team! Jenn will be leading you through a Saturday morning heated yoga f...
02/20/2026

Welcome our newest yoga teacher to the Intention Team! Jenn will be leading you through a Saturday morning heated yoga flow starting tomorrow.

Please give her a warm welcome in the comments

Address

66 N Main Street
Suffield, CT
06078

Opening Hours

Monday 9am - 8pm
Tuesday 5:30am - 7:30pm
Wednesday 6:30am - 7pm
Thursday 5:30am - 7pm
Friday 6:30am - 10am
Saturday 7am - 9:30am
Sunday 8am - 10:30am

Telephone

+18608916603

Website

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